Raquel Quintana-Gitsham -
Ironman 70.3 Hawaii 2023

Quick facts

942/270/45All/Gender/AG

F40-44Age group

1037Bib number

USANationality


47:14	4:20:03	2:47:33	8:12:40

Compare Raquel Quintana-Gitsham with other athletes!

1037 Quintana-Gitsham

1043 Jones ×

1638 Wooley ×

1058 Joshua ×

1060 Fyodorova ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+03:14 (35.) ●	+03:59 (214.) ●	+04:27 (740.) ●
Transition		00:57:31	00:10:17	-	+02:16 (41.) ●	+02:31 (249.) ●	+02:35 (836.) ●
Bike	3.9 km	01:08:59	00:11:28	20.41 km/h	+02:18 (49.) ●	+02:28 (290.) ●	+02:48 (979.) ●
Bike	47.5 km	03:17:16	02:08:17	20.39 km/h	+21:28 (48.) ●	+21:32 (284.) ●	+27:07 (973.) ●
Bike	89.9 km	05:17:34	02:00:18	21.15 km/h	+28:33 (49.) ●	+28:08 (292.) ●	+32:04 (973.) ●
Bike	89.9 km	05:17:34	04:20:03	20.74 km/h	+52:19 (49.) ●	+52:08 (289.) ●	+01:01:59 (978.) ●
Transition		05:25:07	00:07:33	-	+01:04 (34.) ●	+01:31 (222.) ●	+01:42 (781.) ●
Run	0.2 km	05:29:02	00:03:55	19:35 min/km	+00:04 (29.) ●	+00:06 (189.) ●	+00:05 (696.) ●
Run	2.6 km	05:44:15	00:15:13	06:20 min/km	+01:47 (40.) ●	+01:45 (225.) ●	+02:14 (801.) ●
Run	4.5 km	05:59:44	00:15:29	08:08 min/km	+02:42 (45.) ●	+02:39 (249.) ●	+02:58 (852.) ●
Run	5.8 km	06:09:49	00:10:05	07:45 min/km	+00:52 (33.) ●	+00:50 (203.) ●	+01:01 (712.) ●
Run	8.4 km	06:29:36	00:19:47	07:36 min/km	+03:20 (43.) ●	+03:23 (253.) ●	+03:46 (859.) ●
Run	10.9 km	06:48:15	00:18:39	07:27 min/km	+01:51 (38.) ●	+01:53 (204.) ●	+02:14 (733.) ●
Run	12.3 km	06:59:51	00:11:36	08:17 min/km	+01:48 (41.) ●	+01:51 (243.) ●	+02:05 (836.) ●
Run	13.8 km	07:13:22	00:13:31	09:00 min/km	+00:45 (29.) ●	+00:44 (186.) ●	+00:59 (656.) ●
Run	14.7 km	07:18:47	00:05:25	06:01 min/km	+00:49 (43.) ●	+00:50 (249.) ●	+00:55 (841.) ●
Run	15.8 km	07:23:32	00:04:45	04:19 min/km	-00:10 (22.) ●	-00:08 (137.) ●	-00:04 (495.) ●
Run	17.4 km	07:40:19	00:16:47	10:29 min/km	+01:58 (36.) ●	+01:59 (216.) ●	+02:07 (738.) ●
Run	20.5 km	08:07:40	00:27:21	08:49 min/km	+04:03 (39.) ●	+04:12 (238.) ●	+04:12 (785.) ●
Run	21.3 km	08:12:40	00:05:00	06:14 min/km	+00:07 (27.) ●	-00:23 (177.) ●	+00:01 (619.) ●
Run	21.3 km	08:12:40	02:47:33	07:51 min/km	+19:56 (38.) ●	+19:41 (222.) ●	+22:33 (768.) ●
Total	113.1 km	08:12:40	08:12:40	13.77 km/h	+01:18:49 (45.) ●	+01:19:50 (270.) ●	+01:33:16 (942.) ●

Ovr	Gen	Div	Name	#	AG
841	234	40	Elda Carreon	1047	F40-44	USA	01:00:57	03:50:46	02:36:20	07:43:45
886	247	41	Dana Pollitt	1054	F40-44	USA	00:41:01	03:55:50	02:57:52	07:54:06
897	251	42	Kelsie Barker	1092	F40-44	USA	00:46:54	03:57:26	02:53:54	07:58:06
898	252	43	Cienna Jones	1043	F40-44	USA	00:49:02	03:40:48	02:53:54	07:58:07
935	267	44	Nadine Wooley	1638	F40-44	USA	00:50:36	03:57:42	03:07:40	08:10:27
942	270	45	Raquel Quintana-Gitsham	1037	F40-44	USA	00:47:14	04:20:03	02:47:33	08:12:40
943	271	46	Ronjini Joshua	1058	F40-44	USA	00:53:12	04:15:06	02:44:16	08:12:41
954	278	47	Anna Fyodorova	1060	F40-44	USA	00:57:05	03:45:08	03:14:32	08:15:40
971	288	48	Angela Brunson	1078	F40-44	USA	00:58:37	03:54:09	03:06:42	08:20:34
979	293	49	Brittany Ring	1082	F40-44	USA	00:49:38	04:11:55	03:09:30	08:24:07