Cienna Jones -
Ironman 70.3 Hawaii 2023
Quick facts
898/252/43All/Gender/AG
F40-44Age group
1043Bib number
USANationality
49:02 | 3:40:48 | 2:53:54 | 7:58:07 |
Compare Cienna Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +05:02 (38.) ● | +05:47 (231.) ● | +06:15 (807.) ● |
Transition | 01:00:13 | 00:11:11 | - | +03:10 (45.) ● | +03:25 (270.) ● | +03:29 (893.) ● | |
Bike | 3.9 km | 01:10:40 | 00:10:27 | 22.39 km/h | +01:17 (41.) ● | +01:27 (254.) ● | +01:47 (911.) ● |
Bike | 47.5 km | 03:07:30 | 01:56:50 | 22.39 km/h | +10:01 (39.) ● | +10:05 (227.) ● | +15:40 (868.) ● |
Bike | 89.9 km | 04:41:01 | 01:33:31 | 27.2 km/h | +01:46 (28.) ● | +01:21 (163.) ● | +05:17 (674.) ● |
Bike | 89.9 km | 04:41:01 | 03:40:48 | 24.43 km/h | +13:04 (33.) ● | +12:53 (196.) ● | +22:44 (789.) ● |
Transition | 05:04:13 | 00:23:12 | - | +16:43 (49.) ● | +17:10 (294.) ● | +17:21 (987.) ● | |
Run | 0.2 km | 05:08:28 | 00:04:15 | 21:15 min/km | +00:24 (40.) ● | +00:26 (220.) ● | +00:25 (806.) ● |
Run | 2.6 km | 05:23:06 | 00:14:38 | 06:05 min/km | +01:12 (35.) ● | +01:10 (205.) ● | +01:39 (747.) ● |
Run | 4.5 km | 05:37:52 | 00:14:46 | 07:46 min/km | +01:59 (42.) ● | +01:56 (226.) ● | +02:15 (790.) ● |
Run | 5.8 km | 05:48:31 | 00:10:39 | 08:11 min/km | +01:26 (38.) ● | +01:24 (230.) ● | +01:35 (783.) ● |
Run | 8.4 km | 06:08:18 | 00:19:47 | 07:36 min/km | +03:20 (44.) ● | +03:23 (254.) ● | +03:46 (860.) ● |
Run | 10.9 km | 06:27:30 | 00:19:12 | 07:40 min/km | +02:24 (39.) ● | +02:26 (219.) ● | +02:47 (774.) ● |
Run | 12.3 km | 06:40:29 | 00:12:59 | 09:16 min/km | +03:11 (45.) ● | +03:14 (279.) ● | +03:28 (942.) ● |
Run | 13.8 km | 06:55:02 | 00:14:33 | 09:42 min/km | +01:47 (41.) ● | +01:46 (223.) ● | +02:01 (774.) ● |
Run | 14.7 km | 07:00:13 | 00:05:11 | 05:45 min/km | +00:35 (40.) ● | +00:36 (231.) ● | +00:41 (784.) ● |
Run | 15.8 km | 07:06:40 | 00:06:27 | 05:51 min/km | +01:32 (47.) ● | +01:34 (280.) ● | +01:38 (930.) ● |
Run | 17.4 km | 07:24:25 | 00:17:45 | 11:05 min/km | +02:56 (41.) ● | +02:57 (247.) ● | +03:05 (812.) ● |
Run | 20.5 km | 07:52:21 | 00:27:56 | 09:00 min/km | +04:38 (42.) ● | +04:47 (249.) ● | +04:47 (819.) ● |
Run | 21.3 km | 07:58:07 | 00:05:46 | 07:12 min/km | +00:53 (44.) ● | +00:23 (249.) ● | +00:47 (831.) ● |
Run | 21.3 km | 07:58:07 | 02:53:54 | 08:09 min/km | +26:17 (42.) ● | +26:02 (237.) ● | +28:54 (820.) ● |
Total | 113.1 km | 07:58:07 | 07:58:07 | 14.19 km/h | +01:04:16 (43.) ● | +01:05:17 (252.) ● | +01:18:43 (898.) ● |