Paola Gomez -
Ironman 70.3 Hawaii 2023
Quick facts
279/63/10All/Gender/AG
F40-44Age group
1045Bib number
MEXNationality
50:06 | 3:10:17 | 1:50:15 | 6:02:18 |
Compare Paola Gomez with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | +06:06 (40.) ● | +06:51 (244.) ● | +07:19 (838.) ● |
Transition | 00:56:59 | 00:06:53 | - | -01:08 (17.) ● | -00:53 (122.) ● | -00:49 (425.) ● | |
Bike | 3.9 km | 01:05:56 | 00:08:57 | 26.15 km/h | -00:13 (21.) ● | -00:03 (143.) ● | +00:17 (577.) ● |
Bike | 47.5 km | 02:46:04 | 01:40:08 | 26.13 km/h | -06:41 (14.) ● | -06:37 (94.) ● | -01:02 (470.) ● |
Bike | 89.9 km | 04:07:16 | 01:21:12 | 31.33 km/h | -10:33 (10.) ● | -10:58 (62.) ● | -07:02 (315.) ● |
Bike | 89.9 km | 04:07:16 | 03:10:17 | 28.35 km/h | -17:27 (11.) ● | -17:38 (82.) ● | -07:47 (402.) ● |
Transition | 04:12:03 | 00:04:47 | - | -01:42 (18.) ● | -01:15 (111.) ● | -01:04 (386.) ● | |
Run | 0.2 km | 04:14:55 | 00:02:52 | 14:20 min/km | -00:59 (2.) ● | -00:57 (16.) ● | -00:58 (132.) ● |
Run | 2.6 km | 04:25:16 | 00:10:21 | 04:18 min/km | -03:05 (5.) ● | -03:07 (25.) ● | -02:38 (155.) ● |
Run | 4.5 km | 04:34:49 | 00:09:33 | 05:01 min/km | -03:14 (4.) ● | -03:17 (14.) ● | -02:58 (107.) ● |
Run | 5.8 km | 04:41:39 | 00:06:50 | 05:15 min/km | -02:23 (4.) ● | -02:25 (17.) ● | -02:14 (96.) ● |
Run | 8.4 km | 04:53:41 | 00:12:02 | 04:37 min/km | -04:25 (3.) ● | -04:22 (16.) ● | -03:59 (93.) ● |
Run | 10.9 km | 05:05:49 | 00:12:08 | 04:51 min/km | -04:40 (2.) ● | -04:38 (11.) ● | -04:17 (83.) ● |
Run | 12.3 km | 05:12:57 | 00:07:08 | 05:05 min/km | -02:40 (3.) ● | -02:37 (14.) ● | -02:23 (95.) ● |
Run | 13.8 km | 05:22:59 | 00:10:02 | 06:41 min/km | -02:44 (7.) ● | -02:45 (34.) ● | -02:30 (164.) ● |
Run | 14.7 km | 05:26:38 | 00:03:39 | 04:03 min/km | -00:57 (5.) ● | -00:56 (28.) ● | -00:51 (148.) ● |
Run | 15.8 km | 05:30:18 | 00:03:40 | 03:19 min/km | -01:15 (10.) ● | -01:13 (28.) ● | -01:09 (124.) ● |
Run | 17.4 km | 05:41:17 | 00:10:59 | 06:51 min/km | -03:50 (4.) ● | -03:49 (22.) ● | -03:41 (115.) ● |
Run | 20.5 km | 05:58:30 | 00:17:13 | 05:33 min/km | -06:05 (5.) ● | -05:56 (21.) ● | -05:56 (108.) ● |
Run | 21.3 km | 06:02:18 | 00:03:48 | 04:44 min/km | -01:05 (4.) ● | -01:35 (23.) ● | -01:11 (135.) ● |
Run | 21.3 km | 06:02:18 | 01:50:15 | 05:10 min/km | -37:22 (4.) ● | -37:37 (18.) ● | -34:45 (107.) ● |
Total | 113.1 km | 06:02:18 | 06:02:18 | 18.73 km/h | -51:33 (10.) ● | -50:32 (63.) ● | -37:06 (279.) ● |