Ashley Lucas -
Ironman 70.3 Hawaii 2023

Quick facts

532/136/20All/Gender/AG

F40-44Age group

1049Bib number

CANNationality


44:31	3:25:42	2:20:45	6:44:53

Compare Ashley Lucas with other athletes!

1049 Lucas

1064 Perry ×

1028 Dismuke ×

1038 Quayle ×

1026 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	+00:31 (29.) ●	+01:16 (177.) ●	+01:44 (612.) ●
Transition		00:51:40	00:07:09	-	-00:52 (20.) ●	-00:37 (135.) ●	-00:33 (463.) ●
Bike	3.9 km	01:00:59	00:09:19	25.12 km/h	+00:09 (29.) ●	+00:19 (180.) ●	+00:39 (689.) ●
Bike	47.5 km	02:45:04	01:44:05	25.13 km/h	-02:44 (22.) ●	-02:40 (133.) ●	+02:55 (588.) ●
Bike	89.9 km	04:17:22	01:32:18	27.56 km/h	+00:33 (26.) ●	+00:08 (154.) ●	+04:04 (639.) ●
Bike	89.9 km	04:17:22	03:25:42	26.22 km/h	-02:02 (24.) ●	-02:13 (146.) ●	+07:38 (610.) ●
Transition		04:24:08	00:06:46	-	+00:17 (28.) ●	+00:44 (191.) ●	+00:55 (680.) ●
Run	0.2 km	04:28:11	00:04:03	20:15 min/km	+00:12 (33.) ●	+00:14 (203.) ●	+00:13 (752.) ●
Run	2.6 km	04:40:48	00:12:37	05:15 min/km	-00:49 (17.) ●	-00:51 (116.) ●	-00:22 (467.) ●
Run	4.5 km	04:52:45	00:11:57	06:17 min/km	-00:50 (17.) ●	-00:53 (124.) ●	-00:34 (459.) ●
Run	5.8 km	05:01:34	00:08:49	06:46 min/km	-00:24 (20.) ●	-00:26 (131.) ●	-00:15 (479.) ●
Run	8.4 km	05:17:11	00:15:37	06:00 min/km	-00:50 (19.) ●	-00:47 (132.) ●	-00:24 (473.) ●
Run	10.9 km	05:33:03	00:15:52	06:20 min/km	-00:56 (19.) ●	-00:54 (127.) ●	-00:33 (474.) ●
Run	12.3 km	05:42:15	00:09:12	06:34 min/km	-00:36 (20.) ●	-00:33 (130.) ●	-00:19 (476.) ●
Run	13.8 km	05:55:13	00:12:58	08:38 min/km	+00:12 (23.) ●	+00:11 (162.) ●	+00:26 (583.) ●
Run	14.7 km	05:59:31	00:04:18	04:46 min/km	-00:18 (19.) ●	-00:17 (119.) ●	-00:12 (453.) ●
Run	15.8 km	06:04:08	00:04:37	04:11 min/km	-00:18 (18.) ●	-00:16 (126.) ●	-00:12 (451.) ●
Run	17.4 km	06:18:19	00:14:11	08:51 min/km	-00:38 (21.) ●	-00:37 (136.) ●	-00:29 (467.) ●
Run	20.5 km	06:40:22	00:22:03	07:06 min/km	-01:15 (20.) ●	-01:06 (134.) ●	-01:06 (450.) ●
Run	21.3 km	06:44:53	00:04:31	05:38 min/km	-00:22 (20.) ●	-00:52 (115.) ●	-00:28 (441.) ●
Run	21.3 km	06:44:53	02:20:45	06:36 min/km	-06:52 (20.) ●	-07:07 (134.) ●	-04:15 (477.) ●
Total	113.1 km	06:44:53	06:44:53	16.76 km/h	-08:58 (20.) ●	-07:57 (136.) ●	+05:29 (532.) ●

Ovr	Gen	Div	Name	#	AG
383	98	15	Stephanie Ritter	1036	F40-44	USA	00:47:19	03:14:52	02:06:03	06:20:21
421	107	16	Lisa Stein	1095	F40-44	USA	00:42:40	03:17:34	02:10:57	06:26:37
444	115	17	Monica Austin	1093	F40-44	USA	00:43:42	03:04:52	02:27:59	06:31:24
485	124	18	Crystal Perry	1064	F40-44	USA	00:36:47	03:24:41	02:20:15	06:37:37
487	125	19	Jamie Dismuke	1028	F40-44	USA	00:38:57	03:18:17	02:33:05	06:37:50
532	136	20	Ashley Lucas	1049	F40-44	CAN	00:44:31	03:25:42	02:20:45	06:44:53
533	137	21	Jane Quayle	1038	F40-44	USA	00:42:36	03:16:36	02:28:00	06:44:56
556	143	22	Jenny Hill	1026	F40-44	USA	00:51:55	03:41:10	02:02:20	06:49:16
559	144	23	Korrie Hicks	1027	F40-44	USA	00:41:28	03:14:36	02:41:06	06:49:39
578	149	24	Kristin Harrer	1044	F40-44	USA	00:36:26	03:36:24	02:20:16	06:53:40