Michelle Staffon -
Ironman 70.3 Hawaii 2023

Quick facts

844/236/9All/Gender/AG

F65-69Age group

109Bib number

USANationality


52:29	3:32:36	3:04:16	7:44:43

Compare Michelle Staffon with other athletes!

109 Staffon

104 Kemmer ×

111 Riesmeyer ×

100 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:29	00:52:29	02:45 min/100m	+04:30 (7.) ●	+09:14 (265.) ●	+09:42 (902.) ●
Transition		01:01:01	00:08:32	-	-00:03 (6.) ●	+00:46 (205.) ●	+00:50 (672.) ●
Bike	3.9 km	01:10:43	00:09:42	24.12 km/h	+00:34 (8.) ●	+00:42 (207.) ●	+01:02 (778.) ●
Bike	47.5 km	02:59:07	01:48:24	24.13 km/h	+00:49 (6.) ●	+01:39 (166.) ●	+07:14 (701.) ●
Bike	89.9 km	04:33:37	01:34:30	26.92 km/h	+02:17 (6.) ●	+02:20 (173.) ●	+06:16 (700.) ●
Bike	89.9 km	04:33:37	03:32:36	25.37 km/h	+03:40 (6.) ●	+04:41 (170.) ●	+14:32 (704.) ●
Transition		04:40:27	00:06:50	-	+00:08 (6.) ●	+00:48 (194.) ●	+00:59 (688.) ●
Run	0.2 km	04:45:44	00:05:17	26:25 min/km	+01:15 (10.) ●	+01:28 (277.) ●	+01:27 (946.) ●
Run	2.6 km	05:03:52	00:18:08	07:33 min/km	+04:04 (10.) ●	+04:40 (286.) ●	+05:09 (954.) ●
Run	4.5 km	05:20:19	00:16:27	08:39 min/km	+03:06 (10.) ●	+03:37 (271.) ●	+03:56 (908.) ●
Run	5.8 km	05:31:26	00:11:07	08:33 min/km	+01:31 (9.) ●	+01:52 (253.) ●	+02:03 (846.) ●
Run	8.4 km	05:50:55	00:19:29	07:29 min/km	+02:14 (10.) ●	+03:05 (249.) ●	+03:28 (842.) ●
Run	10.9 km	06:11:45	00:20:50	08:20 min/km	+03:05 (10.) ●	+04:04 (267.) ●	+04:25 (886.) ●
Run	12.3 km	06:24:23	00:12:38	09:01 min/km	+02:23 (10.) ●	+02:53 (273.) ●	+03:07 (926.) ●
Run	13.8 km	06:40:39	00:16:16	10:50 min/km	+02:42 (10.) ●	+03:29 (271.) ●	+03:44 (911.) ●
Run	14.7 km	06:46:27	00:05:48	06:26 min/km	+01:00 (9.) ●	+01:13 (269.) ●	+01:18 (906.) ●
Run	15.8 km	06:52:08	00:05:41	05:09 min/km	+00:33 (8.) ●	+00:48 (235.) ●	+00:52 (798.) ●
Run	17.4 km	07:10:38	00:18:30	11:33 min/km	+03:04 (9.) ●	+03:42 (265.) ●	+03:50 (868.) ●
Run	20.5 km	07:38:49	00:28:11	09:05 min/km	+03:53 (9.) ●	+05:02 (254.) ●	+05:02 (833.) ●
Run	21.3 km	07:44:43	00:05:54	07:22 min/km	+00:46 (9.) ●	+00:31 (253.) ●	+00:55 (847.) ●
Run	21.3 km	07:44:43	03:04:16	08:39 min/km	+29:36 (10.) ●	+36:24 (268.) ●	+39:16 (894.) ●
Total	113.1 km	07:44:43	07:44:43	14.6 km/h	+37:51 (9.) ●	+51:53 (236.) ●	+01:05:19 (844.) ●

Ovr	Gen	Div	Name	#	AG
214	45	1	Judy Daggett	115	F65-69	USA	00:39:38	03:05:25	01:54:06	05:49:27
327	76	2	Ellen Hart	114	F65-69	USA	00:44:06	03:04:36	02:11:26	06:11:30
467	122	3	Joyce Langridge	103	F65-69	CAN	00:48:43	03:17:12	02:13:33	06:34:50
540	139	4	Brenda Bettencourt	107	F65-69	USA	00:37:46	03:15:36	02:40:22	06:46:22
616	157	5	Michele Sorensen	110	F65-69	USA	00:51:18	03:18:18	02:37:28	06:59:35
778	201	6	Lora Chen	116	F65-69	USA	00:53:09	03:42:47	02:37:14	07:31:43
821	225	7	Catherine Kemmer	104	F65-69	USA	00:52:49	03:46:41	02:39:28	07:39:10
830	229	8	Amy Riesmeyer	111	F65-69	USA	00:46:47	03:52:18	02:44:32	07:41:30
844	236	9	Michelle Staffon	109	F65-69	USA	00:52:29	03:32:36	03:04:16	07:44:43
931	266	10	Kay Grant	100	F65-69	USA	00:53:07	03:53:49	03:04:08	08:09:35