Monica Austin -
Ironman 70.3 Hawaii 2023
Quick facts
444/115/17All/Gender/AG
F40-44Age group
1093Bib number
USANationality
43:42 | 3:04:52 | 2:27:59 | 6:31:24 |
Compare Monica Austin with other athletes!
1093 Austin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | -00:18 (27.) ● | +00:27 (163.) ● | +00:55 (571.) ● |
Transition | 00:51:22 | 00:07:40 | - | -00:21 (24.) ● | -00:06 (160.) ● | -00:02 (544.) ● | |
Bike | 3.9 km | 00:59:50 | 00:08:28 | 27.64 km/h | -00:42 (14.) ● | -00:32 (99.) ● | -00:12 (419.) ● |
Bike | 47.5 km | 02:34:35 | 01:34:45 | 27.61 km/h | -12:04 (10.) ● | -12:00 (57.) ● | -06:25 (325.) ● |
Bike | 89.9 km | 03:56:14 | 01:21:39 | 31.16 km/h | -10:06 (11.) ● | -10:31 (69.) ● | -06:35 (336.) ● |
Bike | 89.9 km | 03:56:14 | 03:04:52 | 29.18 km/h | -22:52 (10.) ● | -23:03 (56.) ● | -13:12 (317.) ● |
Transition | 04:03:25 | 00:07:11 | - | +00:42 (31.) ● | +01:09 (205.) ● | +01:20 (734.) ● | |
Run | 0.2 km | 04:07:11 | 00:03:46 | 18:50 min/km | -00:05 (22.) ● | -00:03 (162.) ● | -00:04 (618.) ● |
Run | 2.6 km | 04:19:54 | 00:12:43 | 05:17 min/km | -00:43 (20.) ● | -00:45 (123.) ● | -00:16 (491.) ● |
Run | 4.5 km | 04:32:21 | 00:12:27 | 06:33 min/km | -00:20 (21.) ● | -00:23 (142.) ● | -00:04 (525.) ● |
Run | 5.8 km | 04:43:18 | 00:10:57 | 08:25 min/km | +01:44 (42.) ● | +01:42 (245.) ● | +01:53 (826.) ● |
Run | 8.4 km | 04:59:27 | 00:16:09 | 06:12 min/km | -00:18 (23.) ● | -00:15 (148.) ● | +00:08 (526.) ● |
Run | 10.9 km | 05:15:58 | 00:16:31 | 06:36 min/km | -00:17 (22.) ● | -00:15 (149.) ● | +00:06 (539.) ● |
Run | 12.3 km | 05:25:27 | 00:09:29 | 06:46 min/km | -00:19 (23.) ● | -00:16 (143.) ● | -00:02 (521.) ● |
Run | 13.8 km | 05:37:46 | 00:12:19 | 08:12 min/km | -00:27 (19.) ● | -00:28 (134.) ● | -00:13 (492.) ● |
Run | 14.7 km | 05:42:23 | 00:04:37 | 05:07 min/km | +00:01 (23.) ● | +00:02 (166.) ● | +00:07 (601.) ● |
Run | 15.8 km | 05:47:01 | 00:04:38 | 04:12 min/km | -00:17 (19.) ● | -00:15 (129.) ● | -00:11 (457.) ● |
Run | 17.4 km | 06:02:30 | 00:15:29 | 09:40 min/km | +00:40 (26.) ● | +00:41 (176.) ● | +00:49 (612.) ● |
Run | 20.5 km | 06:26:10 | 00:23:40 | 07:38 min/km | +00:22 (25.) ● | +00:31 (163.) ● | +00:31 (567.) ● |
Run | 21.3 km | 06:31:24 | 00:05:14 | 06:32 min/km | +00:21 (34.) ● | -00:09 (202.) ● | +00:15 (697.) ● |
Run | 21.3 km | 06:31:24 | 02:27:59 | 06:56 min/km | +00:22 (22.) ● | +00:07 (153.) ● | +02:59 (555.) ● |
Total | 113.1 km | 06:31:24 | 06:31:24 | 17.34 km/h | -22:27 (17.) ● | -21:26 (115.) ● | -08:00 (444.) ● |