Mark Rostedt -
Ironman 70.3 Hawaii 2023
Quick facts
72/61/16All/Gender/AG
M35-39Age group
1131Bib number
USANationality
36:26 | 2:48:45 | 1:44:08 | 5:16:46 |
Compare Mark Rostedt with other athletes!
1131 Rostedt
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -05:19 (25.) ● | -06:11 (128.) ● | -06:21 (189.) ● |
Transition | 00:40:58 | 00:04:32 | - | -02:44 (13.) ● | -03:14 (57.) ● | -03:10 (86.) ● | |
Bike | 3.9 km | 00:48:44 | 00:07:46 | 30.13 km/h | -00:33 (29.) ● | -00:44 (189.) ● | -00:54 (247.) ● |
Bike | 47.5 km | 02:15:36 | 01:26:52 | 30.12 km/h | -08:48 (26.) ● | -11:36 (129.) ● | -14:18 (148.) ● |
Bike | 89.9 km | 03:29:43 | 01:14:07 | 34.32 km/h | -08:43 (26.) ● | -12:02 (113.) ● | -14:07 (131.) ● |
Bike | 89.9 km | 03:29:43 | 02:48:45 | 31.96 km/h | -18:04 (26.) ● | -24:22 (119.) ● | -29:19 (138.) ● |
Transition | 03:32:38 | 00:02:55 | - | -02:53 (9.) ● | -03:00 (53.) ● | -02:56 (85.) ● | |
Run | 0.2 km | 03:35:12 | 00:02:34 | 12:50 min/km | -00:48 (5.) ● | -01:19 (39.) ● | -01:16 (44.) ● |
Run | 2.6 km | 03:44:07 | 00:08:55 | 03:42 min/km | -03:03 (6.) ● | -03:55 (31.) ● | -04:04 (33.) ● |
Run | 4.5 km | 03:52:31 | 00:08:24 | 04:25 min/km | -03:23 (6.) ● | -04:02 (24.) ● | -04:07 (26.) ● |
Run | 5.8 km | 03:58:51 | 00:06:20 | 04:52 min/km | -02:09 (7.) ● | -02:41 (36.) ● | -02:44 (41.) ● |
Run | 8.4 km | 04:10:10 | 00:11:19 | 04:21 min/km | -03:30 (10.) ● | -04:35 (46.) ● | -04:42 (53.) ● |
Run | 10.9 km | 04:21:45 | 00:11:35 | 04:38 min/km | -03:41 (9.) ● | -04:43 (45.) ● | -04:50 (53.) ● |
Run | 12.3 km | 04:28:35 | 00:06:50 | 04:52 min/km | -02:03 (12.) ● | -02:36 (53.) ● | -02:41 (62.) ● |
Run | 13.8 km | 04:37:42 | 00:09:07 | 06:04 min/km | -02:26 (13.) ● | -03:20 (56.) ● | -03:25 (65.) ● |
Run | 14.7 km | 04:41:00 | 00:03:18 | 03:40 min/km | -00:53 (10.) ● | -01:11 (46.) ● | -01:12 (53.) ● |
Run | 15.8 km | 04:44:43 | 00:03:43 | 03:22 min/km | -00:46 (20.) ● | -01:05 (106.) ● | -01:06 (143.) ● |
Run | 17.4 km | 04:55:51 | 00:11:08 | 06:57 min/km | -02:30 (19.) ● | -03:30 (98.) ● | -03:32 (126.) ● |
Run | 20.5 km | 05:13:06 | 00:17:15 | 05:33 min/km | -04:11 (17.) ● | -05:55 (85.) ● | -05:54 (109.) ● |
Run | 21.3 km | 05:16:46 | 00:03:40 | 04:34 min/km | -00:47 (17.) ● | -01:10 (78.) ● | -01:19 (95.) ● |
Run | 21.3 km | 05:16:46 | 01:44:08 | 04:53 min/km | -30:10 (11.) ● | -40:02 (49.) ● | -40:52 (59.) ● |
Total | 113.1 km | 05:16:46 | 05:16:46 | 21.42 km/h | -59:10 (16.) ● | -01:16:49 (61.) ● | -01:22:38 (72.) ● |