Ian Lajoie -
Ironman 70.3 Hawaii 2023

Quick facts

260/195/39All/Gender/AG

M35-39Age group

1144Bib number

CANNationality


46:34	2:48:39	2:13:02	5:58:59

Compare Ian Lajoie with other athletes!

1144 Lajoie

1148 Reed ×

1202 Silva ×

1109 Lee ×

1180 Olsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+04:49 (60.) ●	+03:57 (481.) ●	+03:47 (709.) ●
Transition		00:51:39	00:05:05	-	-02:11 (19.) ●	-02:41 (112.) ●	-02:37 (171.) ●
Bike	3.9 km	00:59:27	00:07:48	30 km/h	-00:31 (30.) ●	-00:42 (195.) ●	-00:52 (255.) ●
Bike	47.5 km	02:26:38	01:27:11	30.01 km/h	-08:29 (27.) ●	-11:17 (136.) ●	-13:59 (158.) ●
Bike	89.9 km	03:40:18	01:13:40	34.53 km/h	-09:10 (23.) ●	-12:29 (102.) ●	-14:34 (118.) ●
Bike	89.9 km	03:40:18	02:48:39	31.98 km/h	-18:10 (25.) ●	-24:28 (118.) ●	-29:25 (137.) ●
Transition		03:45:57	00:05:39	-	-00:09 (48.) ●	-00:16 (341.) ●	-00:12 (518.) ●
Run	0.2 km	03:48:56	00:02:59	14:55 min/km	-00:23 (28.) ●	-00:54 (149.) ●	-00:51 (193.) ●
Run	2.6 km	03:59:59	00:11:03	04:36 min/km	-00:55 (41.) ●	-01:47 (201.) ●	-01:56 (271.) ●
Run	4.5 km	04:10:27	00:10:28	05:30 min/km	-01:19 (31.) ●	-01:58 (175.) ●	-02:03 (241.) ●
Run	5.8 km	04:18:09	00:07:42	05:55 min/km	-00:47 (35.) ●	-01:19 (181.) ●	-01:22 (251.) ●
Run	8.4 km	04:32:32	00:14:23	05:31 min/km	-00:26 (47.) ●	-01:31 (236.) ●	-01:38 (347.) ●
Run	10.9 km	04:47:03	00:14:31	05:48 min/km	-00:45 (39.) ●	-01:47 (221.) ●	-01:54 (307.) ●
Run	12.3 km	04:55:56	00:08:53	06:20 min/km	±00:00 (50.) ●	-00:33 (290.) ●	-00:38 (414.) ●
Run	13.8 km	05:07:57	00:12:01	08:00 min/km	+00:28 (57.) ●	-00:26 (316.) ●	-00:31 (461.) ●
Run	14.7 km	05:12:21	00:04:24	04:53 min/km	+00:13 (56.) ●	-00:05 (346.) ●	-00:06 (501.) ●
Run	15.8 km	05:17:12	00:04:51	04:24 min/km	+00:22 (61.) ●	+00:03 (360.) ●	+00:02 (533.) ●
Run	17.4 km	05:31:49	00:14:37	09:08 min/km	+00:59 (60.) ●	-00:01 (347.) ●	-00:03 (511.) ●
Run	20.5 km	05:54:51	00:23:02	07:25 min/km	+01:36 (60.) ●	-00:08 (346.) ●	-00:07 (517.) ●
Run	21.3 km	05:58:59	00:04:08	05:09 min/km	-00:19 (35.) ●	-00:42 (203.) ●	-00:51 (275.) ●
Run	21.3 km	05:58:59	02:13:02	06:14 min/km	-01:16 (45.) ●	-11:08 (256.) ●	-11:58 (376.) ●
Total	113.1 km	05:58:59	05:58:59	18.9 km/h	-16:57 (39.) ●	-34:36 (195.) ●	-40:25 (260.) ●

Ovr	Gen	Div	Name	#	AG
225	172	34	Gil Van Campenhoudt	1173	M35-39	BEL	00:38:19	02:48:14	02:14:10	05:51:03
228	174	35	Kepa Gaison	1190	M35-39	USA	00:41:17	02:53:17	02:06:46	05:52:21
232	177	36	Michael Azevedo	1216	M35-39	USA	00:48:25	03:06:43	01:47:53	05:52:55
239	182	37	Blake Reed	1148	M35-39	USA	00:40:05	03:04:21	02:00:58	05:54:56
242	184	38	Israel Silva	1202	M35-39	BRA	00:39:52	03:00:33	02:02:40	05:55:50
260	195	39	Ian Lajoie	1144	M35-39	CAN	00:46:34	02:48:39	02:13:02	05:58:59
276	206	40	Junho Lee	1109	M35-39	KOR	00:34:44	03:08:18	02:07:26	06:02:12
300	223	41	Michael Olsen	1180	M35-39	USA	00:42:39	02:41:11	02:19:26	06:06:10
354	254	42	Austyn Krutsinger	1185	M35-39	USA	00:54:34	03:05:46	02:05:41	06:15:33
356	256	43	Jose Arciniega	1218	M35-39	USA	00:36:13	03:07:37	02:19:48	06:15:49