Shawn Yadao Jr -
Ironman 70.3 Hawaii 2023
Quick facts
407/291/46All/Gender/AG
M35-39Age group
1146Bib number
USANationality
46:53 | 3:20:29 | 2:06:35 | 6:24:21 |
Compare Shawn Yadao Jr with other athletes!
1146 Yadao Jr
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +05:08 (62.) ● | +04:16 (489.) ● | +04:06 (722.) ● |
Transition | 00:53:30 | 00:06:37 | - | -00:39 (35.) ● | -01:09 (243.) ● | -01:05 (379.) ● | |
Bike | 3.9 km | 01:02:39 | 00:09:09 | 25.57 km/h | +00:50 (61.) ● | +00:39 (457.) ● | +00:29 (641.) ● |
Bike | 47.5 km | 02:44:53 | 01:42:14 | 25.59 km/h | +06:34 (57.) ● | +03:46 (397.) ● | +01:04 (532.) ● |
Bike | 89.9 km | 04:13:59 | 01:29:06 | 28.55 km/h | +06:16 (60.) ● | +02:57 (411.) ● | +00:52 (560.) ● |
Bike | 89.9 km | 04:13:59 | 03:20:29 | 26.9 km/h | +13:40 (59.) ● | +07:22 (408.) ● | +02:25 (549.) ● |
Transition | 04:17:46 | 00:03:47 | - | -02:01 (24.) ● | -02:08 (134.) ● | -02:04 (218.) ● | |
Run | 0.2 km | 04:20:43 | 00:02:57 | 14:45 min/km | -00:25 (26.) ● | -00:56 (133.) ● | -00:53 (172.) ● |
Run | 2.6 km | 04:32:14 | 00:11:31 | 04:47 min/km | -00:27 (46.) ● | -01:19 (234.) ● | -01:28 (327.) ● |
Run | 4.5 km | 04:42:50 | 00:10:36 | 05:34 min/km | -01:11 (35.) ● | -01:50 (188.) ● | -01:55 (259.) ● |
Run | 5.8 km | 04:50:27 | 00:07:37 | 05:51 min/km | -00:52 (32.) ● | -01:24 (169.) ● | -01:27 (233.) ● |
Run | 8.4 km | 05:03:36 | 00:13:09 | 05:03 min/km | -01:40 (31.) ● | -02:45 (160.) ● | -02:52 (215.) ● |
Run | 10.9 km | 05:17:09 | 00:13:33 | 05:25 min/km | -01:43 (25.) ● | -02:45 (149.) ● | -02:52 (205.) ● |
Run | 12.3 km | 05:25:27 | 00:08:18 | 05:55 min/km | -00:35 (35.) ● | -01:08 (215.) ● | -01:13 (297.) ● |
Run | 13.8 km | 05:36:38 | 00:11:11 | 07:27 min/km | -00:22 (41.) ● | -01:16 (239.) ● | -01:21 (337.) ● |
Run | 14.7 km | 05:40:33 | 00:03:55 | 04:21 min/km | -00:16 (32.) ● | -00:34 (192.) ● | -00:35 (277.) ● |
Run | 15.8 km | 05:44:31 | 00:03:58 | 03:36 min/km | -00:31 (27.) ● | -00:50 (157.) ● | -00:51 (227.) ● |
Run | 17.4 km | 05:58:04 | 00:13:33 | 08:28 min/km | -00:05 (44.) ● | -01:05 (274.) ● | -01:07 (400.) ● |
Run | 20.5 km | 06:19:33 | 00:21:29 | 06:55 min/km | +00:03 (45.) ● | -01:41 (264.) ● | -01:40 (397.) ● |
Run | 21.3 km | 06:24:21 | 00:04:48 | 05:59 min/km | +00:21 (64.) ● | -00:02 (375.) ● | -00:11 (552.) ● |
Run | 21.3 km | 06:24:21 | 02:06:35 | 05:56 min/km | -07:43 (36.) ● | -17:35 (204.) ● | -18:25 (289.) ● |
Total | 113.1 km | 06:24:21 | 06:24:21 | 17.66 km/h | +08:25 (46.) ● | -09:14 (291.) ● | -15:03 (407.) ● |