Daniel Heng -
Ironman 70.3 Hawaii 2023

Quick facts

925/628/83All/Gender/AG

M35-39Age group

1161Bib number

SGPNationality


50:04	4:01:37	3:03:13	8:08:27

Compare Daniel Heng with other athletes!

1161 Heng

1132 Rodriguez ×

1214 Bailey ×

1160 Henrichs ×

1097 Dickman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:04	00:50:04	02:38 min/100m	+08:19 (73.) ●	+07:27 (564.) ●	+07:17 (837.) ●
Transition		00:58:36	00:08:32	-	+01:16 (65.) ●	+00:46 (440.) ●	+00:50 (675.) ●
Bike	3.9 km	01:09:38	00:11:02	21.21 km/h	+02:43 (83.) ●	+02:32 (650.) ●	+02:22 (957.) ●
Bike	47.5 km	03:13:01	02:03:23	21.2 km/h	+27:43 (83.) ●	+24:55 (649.) ●	+22:13 (943.) ●
Bike	89.9 km	05:00:13	01:47:12	23.73 km/h	+24:22 (83.) ●	+21:03 (623.) ●	+18:58 (904.) ●
Bike	89.9 km	05:00:13	04:01:37	22.32 km/h	+54:48 (84.) ●	+48:30 (638.) ●	+43:33 (932.) ●
Transition		05:05:14	00:05:01	-	-00:47 (35.) ●	-00:54 (269.) ●	-00:50 (422.) ●
Run	0.2 km	05:09:55	00:04:41	23:25 min/km	+01:19 (82.) ●	+00:48 (595.) ●	+00:51 (878.) ●
Run	2.6 km	05:30:13	00:20:18	08:27 min/km	+08:20 (85.) ●	+07:28 (653.) ●	+07:19 (981.) ●
Run	4.5 km	05:46:12	00:15:59	08:24 min/km	+04:12 (80.) ●	+03:33 (587.) ●	+03:28 (879.) ●
Run	5.8 km	05:58:58	00:12:46	09:49 min/km	+04:17 (84.) ●	+03:45 (639.) ●	+03:42 (960.) ●
Run	8.4 km	06:19:28	00:20:30	07:53 min/km	+05:41 (81.) ●	+04:36 (600.) ●	+04:29 (901.) ●
Run	10.9 km	06:39:47	00:20:19	08:07 min/km	+05:03 (80.) ●	+04:01 (572.) ●	+03:54 (861.) ●
Run	12.3 km	06:51:12	00:11:25	08:09 min/km	+02:32 (77.) ●	+01:59 (554.) ●	+01:54 (818.) ●
Run	13.8 km	07:06:02	00:14:50	09:53 min/km	+03:17 (80.) ●	+02:23 (544.) ●	+02:18 (811.) ●
Run	14.7 km	07:11:40	00:05:38	06:15 min/km	+01:27 (79.) ●	+01:09 (583.) ●	+01:08 (878.) ●
Run	15.8 km	07:17:27	00:05:47	05:15 min/km	+01:18 (75.) ●	+00:59 (546.) ●	+00:58 (820.) ●
Run	17.4 km	07:35:16	00:17:49	11:08 min/km	+04:11 (77.) ●	+03:11 (541.) ●	+03:09 (822.) ●
Run	20.5 km	08:03:12	00:27:56	09:00 min/km	+06:30 (76.) ●	+04:46 (541.) ●	+04:47 (820.) ●
Run	21.3 km	08:08:27	00:05:15	06:33 min/km	+00:48 (72.) ●	+00:25 (474.) ●	+00:16 (706.) ●
Run	21.3 km	08:08:27	03:03:13	08:36 min/km	+48:55 (80.) ●	+39:03 (586.) ●	+38:13 (884.) ●
Total	113.1 km	08:08:27	08:08:27	13.89 km/h	+01:52:31 (83.) ●	+01:34:52 (628.) ●	+01:29:03 (925.) ●

Ovr	Gen	Div	Name	#	AG
822	565	78	Masaki Nakamura	1151	M35-39	JPN	00:44:56	03:38:06	02:57:20	07:39:11
832	570	79	Matthew Dykema	1113	M35-39	USA	00:47:29	03:34:20	03:04:16	07:41:50
857	584	80	John Hodges	1111	M35-39	USA	00:49:15	03:56:12	02:48:04	07:47:57
879	600	81	David Rodriguez	1132	M35-39	PRI	00:54:23	03:29:29	03:12:08	07:52:48
915	621	82	Lance Bailey	1214	M35-39	USA	00:50:15	03:41:45	03:10:14	08:04:08
925	628	83	Daniel Heng	1161	M35-39	SGP	00:50:04	04:01:37	03:03:13	08:08:27
928	630	84	Rob Henrichs	1160	M35-39	USA	00:56:22	03:53:43	02:59:15	08:08:40
986	657	85	Matt Dickman	1097	M35-39	USA	00:35:20	04:19:27	03:13:41	08:28:18