Connor Flynt -
Ironman 70.3 Hawaii 2023
Quick facts
459/322/54All/Gender/AG
M35-39Age group
1210Bib number
USANationality
43:54 | 3:15:02 | 2:21:04 | 6:33:27 |
Compare Connor Flynt with other athletes!
1210 Flynt
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1177 Pickett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +02:09 (51.) ● | +01:17 (388.) ● | +01:07 (576.) ● |
Transition | 00:50:54 | 00:07:00 | - | -00:16 (41.) ● | -00:46 (287.) ● | -00:42 (443.) ● | |
Bike | 3.9 km | 00:59:51 | 00:08:57 | 26.15 km/h | +00:38 (58.) ● | +00:27 (419.) ● | +00:17 (579.) ● |
Bike | 47.5 km | 02:39:54 | 01:40:03 | 26.15 km/h | +04:23 (54.) ● | +01:35 (363.) ● | -01:07 (465.) ● |
Bike | 89.9 km | 04:05:56 | 01:26:02 | 29.57 km/h | +03:12 (55.) ● | -00:07 (343.) ● | -02:12 (459.) ● |
Bike | 89.9 km | 04:05:56 | 03:15:02 | 27.66 km/h | +08:13 (54.) ● | +01:55 (352.) ● | -03:02 (462.) ● |
Transition | 04:12:23 | 00:06:27 | - | +00:39 (58.) ● | +00:32 (431.) ● | +00:36 (643.) ● | |
Run | 0.2 km | 04:16:24 | 00:04:01 | 20:05 min/km | +00:39 (76.) ● | +00:08 (507.) ● | +00:11 (739.) ● |
Run | 2.6 km | 04:29:39 | 00:13:15 | 05:31 min/km | +01:17 (60.) ● | +00:25 (388.) ● | +00:16 (558.) ● |
Run | 4.5 km | 04:42:50 | 00:13:11 | 06:56 min/km | +01:24 (61.) ● | +00:45 (419.) ● | +00:40 (619.) ● |
Run | 5.8 km | 04:51:44 | 00:08:54 | 06:50 min/km | +00:25 (56.) ● | -00:07 (334.) ● | -00:10 (492.) ● |
Run | 8.4 km | 05:06:37 | 00:14:53 | 05:43 min/km | +00:04 (53.) ● | -01:01 (277.) ● | -01:08 (407.) ● |
Run | 10.9 km | 05:22:17 | 00:15:40 | 06:16 min/km | +00:24 (52.) ● | -00:38 (303.) ● | -00:45 (446.) ● |
Run | 12.3 km | 05:31:25 | 00:09:08 | 06:31 min/km | +00:15 (55.) ● | -00:18 (319.) ● | -00:23 (465.) ● |
Run | 13.8 km | 05:43:12 | 00:11:47 | 07:51 min/km | +00:14 (51.) ● | -00:40 (296.) ● | -00:45 (428.) ● |
Run | 14.7 km | 05:47:38 | 00:04:26 | 04:55 min/km | +00:15 (59.) ● | -00:03 (358.) ● | -00:04 (521.) ● |
Run | 15.8 km | 05:52:05 | 00:04:27 | 04:02 min/km | -00:02 (46.) ● | -00:21 (271.) ● | -00:22 (390.) ● |
Run | 17.4 km | 06:05:50 | 00:13:45 | 08:35 min/km | +00:07 (48.) ● | -00:53 (282.) ● | -00:55 (416.) ● |
Run | 20.5 km | 06:28:47 | 00:22:57 | 07:24 min/km | +01:31 (59.) ● | -00:13 (341.) ● | -00:12 (509.) ● |
Run | 21.3 km | 06:33:27 | 00:04:40 | 05:49 min/km | +00:13 (61.) ● | -00:10 (344.) ● | -00:19 (501.) ● |
Run | 21.3 km | 06:33:27 | 02:21:04 | 06:37 min/km | +06:46 (56.) ● | -03:06 (327.) ● | -03:56 (484.) ● |
Total | 113.1 km | 06:33:27 | 06:33:27 | 17.25 km/h | +17:31 (54.) ● | -00:08 (322.) ● | -05:57 (459.) ● |