Lauren Vallee -
Ironman 70.3 Hawaii 2023

Quick facts

63/8/5All/Gender/AG

F35-39Age group

1220Bib number

USANationality


32:10	2:43:43	1:50:46	5:13:14

Compare Lauren Vallee with other athletes!

1220 Vallee

1238 Levenson ×

1229 Grant ×

1248 Meyer ×

1278 Alberico ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-10:29 (5.) ●	-11:05 (20.) ●	-10:37 (58.) ●
Transition		00:35:54	00:03:44	-	-03:49 (1.) ●	-04:02 (2.) ●	-03:58 (16.) ●
Bike	3.9 km	00:42:25	00:06:31	35.91 km/h	-02:21 (3.) ●	-02:29 (10.) ●	-02:09 (51.) ●
Bike	47.5 km	02:08:45	01:26:20	30.3 km/h	-19:19 (4.) ●	-20:25 (14.) ●	-14:50 (136.) ●
Bike	89.9 km	03:19:37	01:10:52	35.9 km/h	-22:09 (3.) ●	-21:18 (5.) ●	-17:22 (66.) ●
Bike	89.9 km	03:19:37	02:43:43	32.95 km/h	-43:49 (4.) ●	-44:12 (9.) ●	-34:21 (85.) ●
Transition		03:22:28	00:02:51	-	-03:00 (4.) ●	-03:11 (11.) ●	-03:00 (78.) ●
Run	0.2 km	03:25:37	00:03:09	15:45 min/km	-00:32 (9.) ●	-00:40 (62.) ●	-00:41 (295.) ●
Run	2.6 km	03:36:28	00:10:51	04:31 min/km	-02:15 (9.) ●	-02:37 (42.) ●	-02:08 (233.) ●
Run	4.5 km	03:46:31	00:10:03	05:17 min/km	-02:25 (7.) ●	-02:47 (28.) ●	-02:28 (171.) ●
Run	5.8 km	03:53:37	00:07:06	05:27 min/km	-02:06 (8.) ●	-02:09 (26.) ●	-01:58 (140.) ●
Run	8.4 km	04:06:14	00:12:37	04:51 min/km	-03:52 (7.) ●	-03:47 (30.) ●	-03:24 (154.) ●
Run	10.9 km	04:18:55	00:12:41	05:04 min/km	-03:30 (7.) ●	-04:05 (22.) ●	-03:44 (132.) ●
Run	12.3 km	04:26:20	00:07:25	05:17 min/km	-02:03 (7.) ●	-02:20 (25.) ●	-02:06 (141.) ●
Run	13.8 km	04:35:56	00:09:36	06:24 min/km	-02:47 (6.) ●	-03:11 (17.) ●	-02:56 (111.) ●
Run	14.7 km	04:39:30	00:03:34	03:57 min/km	-00:53 (7.) ●	-01:01 (20.) ●	-00:56 (114.) ●
Run	15.8 km	04:43:01	00:03:31	03:11 min/km	-01:12 (6.) ●	-01:22 (16.) ●	-01:18 (88.) ●
Run	17.4 km	04:53:35	00:10:34	06:36 min/km	-03:56 (6.) ●	-04:14 (11.) ●	-04:06 (73.) ●
Run	20.5 km	05:09:44	00:16:09	05:12 min/km	-06:07 (6.) ●	-07:00 (9.) ●	-07:00 (56.) ●
Run	21.3 km	05:13:14	00:03:30	04:22 min/km	-01:11 (6.) ●	-01:53 (8.) ●	-01:29 (61.) ●
Run	21.3 km	05:13:14	01:50:46	05:12 min/km	-32:49 (7.) ●	-37:06 (20.) ●	-34:14 (112.) ●
Total	113.1 km	05:13:14	05:13:14	21.66 km/h	-01:33:56 (5.) ●	-01:39:36 (8.) ●	-01:26:10 (63.) ●

Ovr	Gen	Div	Name	#	AG
29	2	1	Fernanda Bau	1231	F35-39	BRA	00:30:24	02:36:47	01:39:47	04:54:06
45	3	2	Carolyn Olsen	1256	F35-39	USA	00:33:52	02:37:18	01:45:52	05:04:33
46	4	3	Nicole Levenson	1238	F35-39	USA	00:33:19	02:43:39	01:39:08	05:04:34
61	6	4	Meghan Grant	1229	F35-39	USA	00:31:10	02:47:02	01:46:34	05:13:00
63	8	5	Lauren Vallee	1220	F35-39	USA	00:32:10	02:43:43	01:50:46	05:13:14
141	28	6	Christine Meyer	1248	F35-39	USA	00:41:53	02:59:25	01:43:51	05:35:15
152	30	7	Jessica Alberico	1278	F35-39	USA	00:36:27	03:07:23	01:43:42	05:36:24
246	52	8	Ashley Thornton	1224	F35-39	USA	00:42:52	03:07:32	01:55:09	05:56:42
286	64	9	Allyssa Bernhardt	1242	F35-39	USA	00:37:49	02:52:47	02:20:35	06:03:17
322	73	10	Beata Tou	1246	F35-39	USA	00:34:25	03:18:11	02:08:26	06:10:17