Laura Yamasaki -
Ironman 70.3 Hawaii 2023
Quick facts
560/145/20All/Gender/AG
F35-39Age group
1223Bib number
USANationality
38:46 | 4:04:52 | 1:57:38 | 6:49:59 |
Compare Laura Yamasaki with other athletes!
1223 Yamasaki
1261 Hieber ×
1236 Negrin ×
1262 Friesen ×
1269 Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -03:53 (13.) ● | -04:29 (84.) ● | -04:01 (296.) ● |
Transition | 00:43:56 | 00:05:10 | - | -02:23 (10.) ● | -02:36 (43.) ● | -02:32 (186.) ● | |
Bike | 3.9 km | 00:53:46 | 00:09:50 | 23.8 km/h | +00:58 (29.) ● | +00:50 (216.) ● | +01:10 (811.) ● |
Bike | 47.5 km | 02:43:43 | 01:49:57 | 23.79 km/h | +04:18 (24.) ● | +03:12 (177.) ● | +08:47 (738.) ● |
Bike | 89.9 km | 04:48:48 | 02:05:05 | 20.34 km/h | +32:04 (38.) ● | +32:55 (294.) ● | +36:51 (980.) ● |
Bike | 89.9 km | 04:48:48 | 04:04:52 | 22.03 km/h | +37:20 (36.) ● | +36:57 (268.) ● | +46:48 (943.) ● |
Transition | 04:52:21 | 00:03:33 | - | -02:18 (8.) ● | -02:29 (41.) ● | -02:18 (175.) ● | |
Run | 0.2 km | 04:55:38 | 00:03:17 | 16:25 min/km | -00:24 (13.) ● | -00:32 (83.) ● | -00:33 (368.) ● |
Run | 2.6 km | 05:06:25 | 00:10:47 | 04:29 min/km | -02:19 (8.) ● | -02:41 (40.) ● | -02:12 (221.) ● |
Run | 4.5 km | 05:16:41 | 00:10:16 | 05:24 min/km | -02:12 (9.) ● | -02:34 (42.) ● | -02:15 (211.) ● |
Run | 5.8 km | 05:23:45 | 00:07:04 | 05:26 min/km | -02:08 (7.) ● | -02:11 (24.) ● | -02:00 (131.) ● |
Run | 8.4 km | 05:36:57 | 00:13:12 | 05:04 min/km | -03:17 (9.) ● | -03:12 (46.) ● | -02:49 (218.) ● |
Run | 10.9 km | 05:50:00 | 00:13:03 | 05:13 min/km | -03:08 (8.) ● | -03:43 (32.) ● | -03:22 (158.) ● |
Run | 12.3 km | 05:57:44 | 00:07:44 | 05:31 min/km | -01:44 (9.) ● | -02:01 (41.) ● | -01:47 (190.) ● |
Run | 13.8 km | 06:08:16 | 00:10:32 | 07:01 min/km | -01:51 (10.) ● | -02:15 (60.) ● | -02:00 (237.) ● |
Run | 14.7 km | 06:12:06 | 00:03:50 | 04:15 min/km | -00:37 (9.) ● | -00:45 (57.) ● | -00:40 (234.) ● |
Run | 15.8 km | 06:16:00 | 00:03:54 | 03:32 min/km | -00:49 (9.) ● | -00:59 (49.) ● | -00:55 (204.) ● |
Run | 17.4 km | 06:28:03 | 00:12:03 | 07:31 min/km | -02:27 (10.) ● | -02:45 (57.) ● | -02:37 (214.) ● |
Run | 20.5 km | 06:46:11 | 00:18:08 | 05:50 min/km | -04:08 (9.) ● | -05:01 (44.) ● | -05:01 (167.) ● |
Run | 21.3 km | 06:49:59 | 00:03:48 | 04:44 min/km | -00:53 (8.) ● | -01:35 (24.) ● | -01:11 (136.) ● |
Run | 21.3 km | 06:49:59 | 01:57:38 | 05:31 min/km | -25:57 (9.) ● | -30:14 (43.) ● | -27:22 (184.) ● |
Total | 113.1 km | 06:49:59 | 06:49:59 | 16.55 km/h | +02:49 (20.) ● | -02:51 (145.) ● | +10:35 (560.) ● |