Stephanie Dannenberg -
Ironman 70.3 Hawaii 2023

Quick facts

819/223/30All/Gender/AG

F35-39Age group

1264Bib number

USANationality


49:51	3:51:57	2:33:21	7:38:40

Compare Stephanie Dannenberg with other athletes!

1264 Dannenberg

1260 Leos ×

1240 Flowers ×

1251 Hill ×

1272 Oltman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:51	00:49:51	02:37 min/100m	+07:12 (31.) ●	+06:36 (241.) ●	+07:04 (829.) ●
Transition		01:04:39	00:14:48	-	+07:15 (38.) ●	+07:02 (288.) ●	+07:06 (967.) ●
Bike	3.9 km	01:14:24	00:09:45	24 km/h	+00:53 (28.) ●	+00:45 (209.) ●	+01:05 (791.) ●
Bike	47.5 km	03:14:26	02:00:02	21.79 km/h	+14:23 (34.) ●	+13:17 (250.) ●	+18:52 (912.) ●
Bike	89.9 km	04:56:36	01:42:10	24.9 km/h	+09:09 (28.) ●	+10:00 (226.) ●	+13:56 (853.) ●
Bike	89.9 km	04:56:36	03:51:57	23.26 km/h	+24:25 (30.) ●	+24:02 (237.) ●	+33:53 (877.) ●
Transition		05:05:19	00:08:43	-	+02:52 (35.) ●	+02:41 (262.) ●	+02:52 (879.) ●
Run	0.2 km	05:09:02	00:03:43	18:35 min/km	+00:02 (24.) ●	-00:06 (156.) ●	-00:07 (600.) ●
Run	2.6 km	05:22:39	00:13:37	05:40 min/km	+00:31 (23.) ●	+00:09 (162.) ●	+00:38 (613.) ●
Run	4.5 km	05:35:30	00:12:51	06:45 min/km	+00:23 (22.) ●	+00:01 (158.) ●	+00:20 (575.) ●
Run	5.8 km	05:45:15	00:09:45	07:30 min/km	+00:33 (25.) ●	+00:30 (182.) ●	+00:41 (660.) ●
Run	8.4 km	06:03:27	00:18:12	06:59 min/km	+01:43 (27.) ●	+01:48 (209.) ●	+02:11 (738.) ●
Run	10.9 km	06:21:13	00:17:46	07:06 min/km	+01:35 (24.) ●	+01:00 (187.) ●	+01:21 (671.) ●
Run	12.3 km	06:31:58	00:10:45	07:40 min/km	+01:17 (31.) ●	+01:00 (213.) ●	+01:14 (735.) ●
Run	13.8 km	06:45:16	00:13:18	08:52 min/km	+00:55 (24.) ●	+00:31 (176.) ●	+00:46 (633.) ●
Run	14.7 km	06:49:41	00:04:25	04:54 min/km	-00:02 (21.) ●	-00:10 (139.) ●	-00:05 (514.) ●
Run	15.8 km	06:55:28	00:05:47	05:15 min/km	+01:04 (35.) ●	+00:54 (243.) ●	+00:58 (821.) ●
Run	17.4 km	07:10:25	00:14:57	09:20 min/km	+00:27 (21.) ●	+00:09 (155.) ●	+00:17 (544.) ●
Run	20.5 km	07:33:45	00:23:20	07:31 min/km	+01:04 (24.) ●	+00:11 (155.) ●	+00:11 (537.) ●
Run	21.3 km	07:38:40	00:04:55	06:08 min/km	+00:14 (24.) ●	-00:28 (168.) ●	-00:04 (597.) ●
Run	21.3 km	07:38:40	02:33:21	07:11 min/km	+09:46 (22.) ●	+05:29 (173.) ●	+08:21 (622.) ●
Total	113.1 km	07:38:40	07:38:40	14.8 km/h	+51:30 (30.) ●	+45:50 (223.) ●	+59:16 (819.) ●

Ovr	Gen	Div	Name	#	AG
711	181	25	Shilin Tan	1255	F35-39	SGP	00:46:58	03:22:39	02:51:53	07:15:20
779	202	26	Julie Williams	1245	F35-39	USA	00:42:26	03:48:12	02:46:03	07:32:05
797	213	27	Carol Hepner	1228	F35-39	USA	00:50:30	03:50:00	02:37:03	07:34:42
805	217	28	Christina Leos	1260	F35-39	USA	00:49:40	03:44:20	02:47:14	07:36:00
807	218	29	Amy Flowers	1240	F35-39	USA	00:45:54	03:31:43	02:59:27	07:36:25
819	223	30	Stephanie Dannenberg	1264	F35-39	USA	00:49:51	03:51:57	02:33:21	07:38:40
826	227	31	Kimberly Hill	1251	F35-39	USA	00:45:48	03:41:24	02:53:53	07:40:03
843	235	32	Madalyn Oltman	1272	F35-39	USA	00:45:07	03:54:36	02:46:12	07:44:20
877	244	33	Alia Kudra	1274	F35-39	CAN	00:46:43	03:53:41	02:58:40	07:52:34
910	258	34	Christine Gratz	1253	F35-39	USA	00:43:14	03:42:07	03:19:55	08:02:12