Graeme Alford -
Ironman 70.3 Hawaii 2023

Quick facts

131/103/4All/Gender/AG

M60-64Age group

128Bib number

AUSNationality


40:21	2:55:08	1:49:03	5:31:48

Compare Graeme Alford with other athletes!

128 Alford

161 Reesby ×

187 Edmiston ×

185 Hashimoto ×

117 Scordo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	-04:10 (16.) ●	-02:16 (260.) ●	-02:26 (379.) ●
Transition		00:44:50	00:04:29	-	-03:54 (4.) ●	-03:17 (53.) ●	-03:13 (80.) ●
Bike	3.9 km	00:51:50	00:07:00	33.43 km/h	-01:40 (3.) ●	-01:30 (72.) ●	-01:40 (98.) ●
Bike	47.5 km	02:22:53	01:31:03	28.73 km/h	-11:24 (9.) ●	-07:25 (194.) ●	-10:07 (235.) ●
Bike	89.9 km	03:39:58	01:17:05	33 km/h	-12:19 (8.) ●	-09:04 (173.) ●	-11:09 (212.) ●
Bike	89.9 km	03:39:58	02:55:08	30.8 km/h	-25:23 (6.) ●	-17:59 (174.) ●	-22:56 (211.) ●
Transition		03:42:45	00:02:47	-	-03:19 (3.) ●	-03:08 (40.) ●	-03:04 (71.) ●
Run	0.2 km	03:45:32	00:02:47	13:55 min/km	-01:10 (2.) ●	-01:06 (78.) ●	-01:03 (94.) ●
Run	2.6 km	03:55:48	00:10:16	04:16 min/km	-03:44 (7.) ●	-02:34 (118.) ●	-02:43 (139.) ●
Run	4.5 km	04:05:24	00:09:36	05:03 min/km	-03:34 (5.) ●	-02:50 (92.) ●	-02:55 (112.) ●
Run	5.8 km	04:12:17	00:06:53	05:17 min/km	-02:46 (2.) ●	-02:08 (81.) ●	-02:11 (104.) ●
Run	8.4 km	04:24:09	00:11:52	04:33 min/km	-05:04 (2.) ●	-04:02 (62.) ●	-04:09 (77.) ●
Run	10.9 km	04:36:20	00:12:11	04:52 min/km	-05:08 (2.) ●	-04:07 (71.) ●	-04:14 (86.) ●
Run	12.3 km	04:43:16	00:06:56	04:57 min/km	-02:59 (2.) ●	-02:30 (61.) ●	-02:35 (71.) ●
Run	13.8 km	04:52:35	00:09:19	06:12 min/km	-03:53 (2.) ●	-03:08 (67.) ●	-03:13 (80.) ●
Run	14.7 km	04:56:18	00:03:43	04:07 min/km	-01:00 (6.) ●	-00:46 (129.) ●	-00:47 (173.) ●
Run	15.8 km	04:59:42	00:03:24	03:05 min/km	-01:39 (3.) ●	-01:24 (55.) ●	-01:25 (63.) ●
Run	17.4 km	05:10:27	00:10:45	06:43 min/km	-04:42 (3.) ●	-03:53 (76.) ●	-03:55 (94.) ●
Run	20.5 km	05:27:53	00:17:26	05:37 min/km	-06:39 (4.) ●	-05:44 (92.) ●	-05:43 (117.) ●
Run	21.3 km	05:31:48	00:03:55	04:53 min/km	-01:14 (6.) ●	-00:55 (136.) ●	-01:04 (175.) ●
Run	21.3 km	05:31:48	01:49:03	05:07 min/km	-43:32 (2.) ●	-35:07 (74.) ●	-35:57 (90.) ●
Total	113.1 km	05:31:48	05:31:48	20.45 km/h	-01:20:18 (4.) ●	-01:01:47 (103.) ●	-01:07:36 (131.) ●

Ovr	Gen	Div	Name	#	AG
32	30	1	Neil Hersey	184	M60-64	USA	00:39:42	02:32:27	01:35:10	04:55:31
97	78	2	Martyn Reesby	161	M60-64	NZL	00:33:02	02:49:17	01:53:44	05:23:53
111	90	3	Geordie Edmiston	187	M60-64	USA	00:34:49	02:49:22	01:53:32	05:26:22
131	103	4	Graeme Alford	128	M60-64	AUS	00:40:21	02:55:08	01:49:03	05:31:48
153	120	5	Yuichi Hashimoto	185	M60-64	JPN	00:37:44	02:58:27	01:51:12	05:36:32
161	126	6	Pedro Scordo	117	M60-64	ARG	00:39:34	02:56:53	01:51:49	05:37:21
162	127	7	Mark Ford	169	M60-64	USA	00:34:13	02:56:59	01:53:20	05:37:22
189	147	8	Michael Passinger	153	M60-64	DEU	00:39:55	02:56:49	02:00:01	05:43:42
207	158	9	Scott McIntyre	134	M60-64	USA	00:38:07	02:54:53	02:02:46	05:48:42
277	207	10	Richard Crowley	139	M60-64	USA	00:38:44	03:12:10	02:00:43	06:02:14