Jon Pople -
Ironman 70.3 Hawaii 2023

Quick facts

25/24/7All/Gender/AG

M30-34Age group

1280Bib number

GBRNationality


36:16	2:35:07	1:31:26	4:50:28

Compare Jon Pople with other athletes!

1280 Pople

1329 Chan ×

1288 Russell ×

1371 Gannon ×

1334 Tsubota ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-04:54 (18.) ●	-06:21 (121.) ●	-06:31 (181.) ●
Transition		00:41:13	00:04:57	-	-02:29 (16.) ●	-02:49 (97.) ●	-02:45 (147.) ●
Bike	3.9 km	00:48:20	00:07:07	32.88 km/h	-01:13 (12.) ●	-01:23 (86.) ●	-01:33 (112.) ●
Bike	47.5 km	02:07:58	01:19:38	32.85 km/h	-16:18 (7.) ●	-18:50 (36.) ●	-21:32 (37.) ●
Bike	89.9 km	03:16:20	01:08:22	37.21 km/h	-16:16 (8.) ●	-17:47 (41.) ●	-19:52 (44.) ●
Bike	89.9 km	03:16:20	02:35:07	34.77 km/h	-33:47 (8.) ●	-38:00 (39.) ●	-42:57 (41.) ●
Transition		03:19:02	00:02:42	-	-02:31 (13.) ●	-03:13 (36.) ●	-03:09 (65.) ●
Run	0.2 km	03:21:23	00:02:21	11:45 min/km	-00:53 (7.) ●	-01:32 (12.) ●	-01:29 (12.) ●
Run	2.6 km	03:29:23	00:08:00	03:20 min/km	-03:41 (5.) ●	-04:50 (5.) ●	-04:59 (5.) ●
Run	4.5 km	03:36:53	00:07:30	03:56 min/km	-03:49 (4.) ●	-04:56 (4.) ●	-05:01 (4.) ●
Run	5.8 km	03:42:28	00:05:35	04:17 min/km	-02:43 (5.) ●	-03:26 (6.) ●	-03:29 (6.) ●
Run	8.4 km	03:52:19	00:09:51	03:47 min/km	-04:50 (6.) ●	-06:03 (8.) ●	-06:10 (8.) ●
Run	10.9 km	04:02:45	00:10:26	04:10 min/km	-04:33 (7.) ●	-05:52 (15.) ●	-05:59 (15.) ●
Run	12.3 km	04:08:50	00:06:05	04:20 min/km	-02:36 (7.) ●	-03:21 (15.) ●	-03:26 (15.) ●
Run	13.8 km	04:16:58	00:08:08	05:25 min/km	-03:13 (7.) ●	-04:19 (18.) ●	-04:24 (18.) ●
Run	14.7 km	04:20:06	00:03:08	03:28 min/km	-00:58 (8.) ●	-01:21 (24.) ●	-01:22 (26.) ●
Run	15.8 km	04:23:22	00:03:16	02:58 min/km	-01:07 (12.) ●	-01:32 (39.) ●	-01:33 (47.) ●
Run	17.4 km	04:32:53	00:09:31	05:56 min/km	-03:50 (8.) ●	-05:07 (24.) ●	-05:09 (27.) ●
Run	20.5 km	04:47:11	00:14:18	04:36 min/km	-06:53 (5.) ●	-08:52 (15.) ●	-08:51 (15.) ●
Run	21.3 km	04:50:28	00:03:17	04:06 min/km	-01:03 (8.) ●	-01:33 (29.) ●	-01:42 (30.) ●
Run	21.3 km	04:50:28	01:31:26	04:17 min/km	-40:09 (6.) ●	-52:44 (11.) ●	-53:34 (11.) ●
Total	113.1 km	04:50:28	04:50:28	23.36 km/h	-01:23:50 (7.) ●	-01:43:07 (24.) ●	-01:48:56 (25.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Alfredo Ramirez Pinho	1289	M30-34	PRY	00:31:33	02:16:52	01:25:27	04:19:53
4	4	2	Diego Blanton	1355	M30-34	USA	00:32:55	02:24:47	01:25:58	04:30:43
10	10	3	Ben Russell	1286	M30-34	AUS	00:31:03	02:32:02	01:28:48	04:38:11
13	13	4	Jake Russell	1287	M30-34	AUS	00:31:33	02:35:40	01:28:02	04:40:48
19	19	5	Anthony Chan	1329	M30-34	USA	00:39:33	02:27:25	01:31:36	04:45:41
21	21	6	Sam Russell	1288	M30-34	AUS	00:32:32	02:41:00	01:26:49	04:46:19
25	24	7	Jon Pople	1280	M30-34	GBR	00:36:16	02:35:07	01:31:26	04:50:28
28	27	8	Michael Gannon	1371	M30-34	USA	00:28:44	02:38:27	01:38:49	04:53:06
33	31	9	Tyler Tsubota	1334	M30-34	USA	00:36:54	02:26:59	01:43:39	04:55:36
37	35	10	Kyler Cipriano	1351	M30-34	USA	00:35:25	02:36:57	01:38:01	04:57:02