Colin Moss -
Ironman 70.3 Hawaii 2023

Quick facts

804/556/71All/Gender/AG

M30-34Age group

1291Bib number

USANationality


49:56	3:40:41	2:47:24	7:35:40

Compare Colin Moss with other athletes!

1291 Moss

1335 Steele ×

1370 Howland ×

1347 Kerr ×

1374 Durkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+08:46 (67.) ●	+07:19 (561.) ●	+07:09 (832.) ●
Transition		00:58:58	00:09:02	-	+01:36 (56.) ●	+01:16 (476.) ●	+01:20 (729.) ●
Bike	3.9 km	01:09:02	00:10:04	23.25 km/h	+01:44 (69.) ●	+01:34 (596.) ●	+01:24 (851.) ●
Bike	47.5 km	03:01:40	01:52:38	23.23 km/h	+16:42 (68.) ●	+14:10 (576.) ●	+11:28 (790.) ●
Bike	89.9 km	04:39:39	01:37:59	25.96 km/h	+13:21 (64.) ●	+11:50 (555.) ●	+09:45 (777.) ●
Bike	89.9 km	04:39:39	03:40:41	24.44 km/h	+31:47 (64.) ●	+27:34 (570.) ●	+22:37 (787.) ●
Transition		04:48:16	00:08:37	-	+03:24 (68.) ●	+02:42 (578.) ●	+02:46 (873.) ●
Run	0.2 km	04:52:15	00:03:59	19:55 min/km	+00:45 (67.) ●	+00:06 (496.) ●	+00:09 (726.) ●
Run	2.6 km	05:06:51	00:14:36	06:05 min/km	+02:55 (69.) ●	+01:46 (507.) ●	+01:37 (742.) ●
Run	4.5 km	05:21:40	00:14:49	07:47 min/km	+03:30 (69.) ●	+02:23 (536.) ●	+02:18 (797.) ●
Run	5.8 km	05:33:35	00:11:55	09:10 min/km	+03:37 (73.) ●	+02:54 (615.) ●	+02:51 (928.) ●
Run	8.4 km	05:52:49	00:19:14	07:23 min/km	+04:33 (68.) ●	+03:20 (549.) ●	+03:13 (817.) ●
Run	10.9 km	06:11:56	00:19:07	07:38 min/km	+04:08 (67.) ●	+02:49 (522.) ●	+02:42 (768.) ●
Run	12.3 km	06:23:06	00:11:10	07:58 min/km	+02:29 (69.) ●	+01:44 (534.) ●	+01:39 (787.) ●
Run	13.8 km	06:37:32	00:14:26	09:37 min/km	+03:05 (66.) ●	+01:59 (514.) ●	+01:54 (764.) ●
Run	14.7 km	06:42:32	00:05:00	05:33 min/km	+00:54 (67.) ●	+00:31 (493.) ●	+00:30 (735.) ●
Run	15.8 km	06:47:46	00:05:14	04:45 min/km	+00:51 (62.) ●	+00:26 (435.) ●	+00:25 (655.) ●
Run	17.4 km	07:04:01	00:16:15	10:09 min/km	+02:54 (67.) ●	+01:37 (468.) ●	+01:35 (698.) ●
Run	20.5 km	07:30:03	00:26:02	08:23 min/km	+04:51 (67.) ●	+02:52 (479.) ●	+02:53 (721.) ●
Run	21.3 km	07:35:40	00:05:37	07:01 min/km	+01:17 (72.) ●	+00:47 (529.) ●	+00:38 (793.) ●
Run	21.3 km	07:35:40	02:47:24	07:51 min/km	+35:49 (68.) ●	+23:14 (516.) ●	+22:24 (767.) ●
Total	113.1 km	07:35:40	07:35:40	14.89 km/h	+01:21:22 (71.) ●	+01:02:05 (556.) ●	+56:16 (804.) ●

Ovr	Gen	Div	Name	#	AG
719	508	66	Devin Shoji	1337	M30-34	USA	00:43:27	03:52:30	02:27:46	07:18:16
746	526	67	David Arias	1380	M30-34	USA	00:48:12	03:42:23	02:30:57	07:24:21
754	532	68	Hao Wu	1303	M30-34	CHN	00:53:03	03:09:23	03:08:34	07:25:35
756	534	69	Jake Steele	1335	M30-34	USA	00:48:35	03:53:16	02:28:13	07:25:45
771	543	70	Gj Howland	1370	M30-34	USA	00:52:22	03:41:00	02:40:59	07:29:43
804	556	71	Colin Moss	1291	M30-34	USA	00:49:56	03:40:41	02:47:24	07:35:40
837	573	72	James Kerr	1347	M30-34	USA	00:43:28	03:51:20	02:51:10	07:42:25
866	591	73	Shane Durkin	1374	M30-34	USA	00:52:09	03:48:46	02:44:05	07:50:34
901	614	74	Jared McPherson	1342	M30-34	USA	00:34:58	03:52:47	03:15:55	07:58:54
920	625	75	Michael Vlasaty	1283	M30-34	CAN	00:50:41	03:47:39	03:04:00	08:06:13