Graham Dinicola -
Ironman 70.3 Hawaii 2023

Quick facts

325/241/33All/Gender/AG

M30-34Age group

1376Bib number

USANationality


41:32	3:00:09	2:17:37	6:11:07

Compare Graham Dinicola with other athletes!

1376 Dinicola

1333 Aradillas ×

1327 Durkan ×

1322 Kim ×

1331 Capp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+00:22 (40.) ●	-01:05 (309.) ●	-01:15 (453.) ●
Transition		00:48:56	00:07:24	-	-00:02 (46.) ●	-00:22 (330.) ●	-00:18 (507.) ●
Bike	3.9 km	00:57:13	00:08:17	28.25 km/h	-00:03 (32.) ●	-00:13 (269.) ●	-00:23 (364.) ●
Bike	47.5 km	02:29:52	01:32:39	28.24 km/h	-03:17 (29.) ●	-05:49 (216.) ●	-08:31 (264.) ●
Bike	89.9 km	03:49:05	01:19:13	32.11 km/h	-05:25 (26.) ●	-06:56 (208.) ●	-09:01 (262.) ●
Bike	89.9 km	03:49:05	03:00:09	29.94 km/h	-08:45 (27.) ●	-12:58 (212.) ●	-17:55 (265.) ●
Transition		03:53:30	00:04:25	-	-00:48 (37.) ●	-01:30 (216.) ●	-01:26 (333.) ●
Run	0.2 km	03:56:35	00:03:05	15:25 min/km	-00:09 (35.) ●	-00:48 (188.) ●	-00:45 (252.) ●
Run	2.6 km	04:08:22	00:11:47	04:54 min/km	+00:06 (40.) ●	-01:03 (258.) ●	-01:12 (361.) ●
Run	4.5 km	04:20:26	00:12:04	06:21 min/km	+00:45 (46.) ●	-00:22 (320.) ●	-00:27 (472.) ●
Run	5.8 km	04:29:12	00:08:46	06:44 min/km	+00:28 (47.) ●	-00:15 (319.) ●	-00:18 (473.) ●
Run	8.4 km	04:44:47	00:15:35	05:59 min/km	+00:54 (48.) ●	-00:19 (317.) ●	-00:26 (471.) ●
Run	10.9 km	05:00:15	00:15:28	06:11 min/km	+00:29 (44.) ●	-00:50 (290.) ●	-00:57 (426.) ●
Run	12.3 km	05:09:28	00:09:13	06:34 min/km	+00:32 (47.) ●	-00:13 (328.) ●	-00:18 (477.) ●
Run	13.8 km	05:21:09	00:11:41	07:47 min/km	+00:20 (42.) ●	-00:46 (288.) ●	-00:51 (412.) ●
Run	14.7 km	05:25:20	00:04:11	04:38 min/km	+00:05 (42.) ●	-00:18 (286.) ●	-00:19 (404.) ●
Run	15.8 km	05:29:44	00:04:24	03:59 min/km	+00:01 (41.) ●	-00:24 (260.) ●	-00:25 (377.) ●
Run	17.4 km	05:44:07	00:14:23	08:59 min/km	+01:02 (48.) ●	-00:15 (330.) ●	-00:17 (487.) ●
Run	20.5 km	06:06:50	00:22:43	07:19 min/km	+01:32 (44.) ●	-00:27 (326.) ●	-00:26 (491.) ●
Run	21.3 km	06:11:07	00:04:17	05:21 min/km	-00:03 (38.) ●	-00:33 (241.) ●	-00:42 (336.) ●
Run	21.3 km	06:11:07	02:17:37	06:27 min/km	+06:02 (44.) ●	-06:33 (296.) ●	-07:23 (437.) ●
Total	113.1 km	06:11:07	06:11:07	18.29 km/h	-03:11 (33.) ●	-22:28 (241.) ●	-28:17 (325.) ●

Ovr	Gen	Div	Name	#	AG
263	197	28	Daniel Marks	1320	M30-34	USA	00:33:10	02:51:38	02:26:14	05:59:24
280	208	29	Kevin Fitch	1373	M30-34	USA	00:43:06	03:13:27	01:54:56	06:02:18
289	214	30	Roman Kasiian	1323	M30-34		00:53:34	03:02:43	01:59:00	06:03:34
315	235	31	Federico Aradillas	1333	M30-34	MEX	00:38:08	03:45:11	01:36:03	06:09:07
319	238	32	Torsten Durkan	1327	M30-34	USA	00:37:21	03:14:09	02:04:58	06:09:43
325	241	33	Graham Dinicola	1376	M30-34	USA	00:41:32	03:00:09	02:17:37	06:11:07
340	248	34	Hyun Kim	1322	M30-34	USA	00:33:23	03:06:32	02:21:17	06:13:12
355	255	35	Robert Capp	1331	M30-34	GBR	00:44:34	03:07:14	02:14:04	06:15:34
366	263	36	Kevin Meyer	1279	M30-34	USA	00:41:19	03:09:12	02:15:20	06:18:38
378	270	37	Robert Wilkes	1282	M30-34	USA	00:42:41	03:04:58	02:23:05	06:19:50