Alessondra Parra -
Ironman 70.3 Hawaii 2023
Quick facts
517/134/15All/Gender/AG
F30-34Age group
1394Bib number
USANationality
41:24 | 3:30:31 | 2:20:52 | 6:42:24 |
Compare Alessondra Parra with other athletes!
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1386 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -00:14 (12.) ● | -01:51 (123.) ● | -01:23 (447.) ● |
Transition | 00:47:12 | 00:05:48 | - | -02:01 (9.) ● | -01:58 (70.) ● | -01:54 (271.) ● | |
Bike | 3.9 km | 00:56:47 | 00:09:35 | 24.42 km/h | +00:44 (17.) ● | +00:35 (196.) ● | +00:55 (751.) ● |
Bike | 47.5 km | 02:43:52 | 01:47:05 | 24.43 km/h | +00:20 (13.) ● | +00:20 (152.) ● | +05:55 (663.) ● |
Bike | 89.9 km | 04:17:43 | 01:33:51 | 27.11 km/h | +00:04 (15.) ● | +01:41 (169.) ● | +05:37 (687.) ● |
Bike | 89.9 km | 04:17:43 | 03:30:31 | 25.62 km/h | +01:08 (15.) ● | +02:36 (160.) ● | +12:27 (674.) ● |
Transition | 04:21:32 | 00:03:49 | - | -01:44 (8.) ● | -02:13 (57.) ● | -02:02 (222.) ● | |
Run | 0.2 km | 04:24:30 | 00:02:58 | 14:50 min/km | -00:29 (5.) ● | -00:51 (29.) ● | -00:52 (183.) ● |
Run | 2.6 km | 04:36:14 | 00:11:44 | 04:53 min/km | -01:15 (7.) ● | -01:44 (81.) ● | -01:15 (354.) ● |
Run | 4.5 km | 04:47:35 | 00:11:21 | 05:58 min/km | -01:04 (10.) ● | -01:29 (93.) ● | -01:10 (380.) ● |
Run | 5.8 km | 04:55:55 | 00:08:20 | 06:24 min/km | -00:38 (14.) ● | -00:55 (99.) ● | -00:44 (376.) ● |
Run | 8.4 km | 05:11:09 | 00:15:14 | 05:51 min/km | -00:27 (15.) ● | -01:10 (124.) ● | -00:47 (441.) ● |
Run | 10.9 km | 05:27:17 | 00:16:08 | 06:27 min/km | +00:21 (17.) ● | -00:38 (136.) ● | -00:17 (493.) ● |
Run | 12.3 km | 05:36:58 | 00:09:41 | 06:54 min/km | +00:32 (17.) ● | -00:04 (154.) ● | +00:10 (555.) ● |
Run | 13.8 km | 05:49:46 | 00:12:48 | 08:32 min/km | +00:49 (17.) ● | +00:01 (152.) ● | +00:16 (559.) ● |
Run | 14.7 km | 05:54:24 | 00:04:38 | 05:08 min/km | +00:19 (19.) ● | +00:03 (168.) ● | +00:08 (609.) ● |
Run | 15.8 km | 05:58:57 | 00:04:33 | 04:08 min/km | -00:07 (14.) ● | -00:20 (118.) ● | -00:16 (425.) ● |
Run | 17.4 km | 06:13:36 | 00:14:39 | 09:09 min/km | +00:40 (17.) ● | -00:09 (145.) ● | -00:01 (515.) ● |
Run | 20.5 km | 06:37:55 | 00:24:19 | 07:50 min/km | +02:20 (18.) ● | +01:10 (176.) ● | +01:10 (606.) ● |
Run | 21.3 km | 06:42:24 | 00:04:29 | 05:36 min/km | +00:01 (19.) ● | -00:54 (112.) ● | -00:30 (425.) ● |
Run | 21.3 km | 06:42:24 | 02:20:52 | 06:36 min/km | +01:02 (17.) ● | -07:00 (135.) ● | -04:08 (478.) ● |
Total | 113.1 km | 06:42:24 | 06:42:24 | 16.86 km/h | -01:49 (15.) ● | -10:26 (134.) ● | +03:00 (517.) ● |