Alastair King -
Ironman 70.3 Hawaii 2023

Quick facts

597/420/31All/Gender/AG

M25-29Age group

1441Bib number

NZLNationality


40:40	3:39:12	2:25:56	6:56:11

Compare Alastair King with other athletes!

1441 King

1495 Zito ×

1455 Versalle ×

1480 Carter ×

1462 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-01:40 (22.) ●	-01:57 (279.) ●	-02:07 (403.) ●
Transition		00:47:19	00:06:39	-	-01:53 (15.) ●	-01:07 (252.) ●	-01:03 (391.) ●
Bike	3.9 km	00:57:13	00:09:54	23.64 km/h	+00:57 (41.) ●	+01:24 (578.) ●	+01:14 (823.) ●
Bike	47.5 km	02:47:58	01:50:45	23.62 km/h	+07:36 (37.) ●	+12:17 (554.) ●	+09:35 (758.) ●
Bike	89.9 km	04:26:31	01:38:33	25.81 km/h	+08:02 (38.) ●	+12:24 (563.) ●	+10:19 (786.) ●
Bike	89.9 km	04:26:31	03:39:12	24.61 km/h	+16:35 (35.) ●	+26:05 (558.) ●	+21:08 (773.) ●
Transition		04:30:15	00:03:44	-	-02:15 (7.) ●	-02:11 (127.) ●	-02:07 (208.) ●
Run	0.2 km	04:34:05	00:03:50	19:10 min/km	+00:23 (37.) ●	-00:03 (450.) ●	±00:00 (652.) ●
Run	2.6 km	04:47:19	00:13:14	05:30 min/km	+00:30 (34.) ●	+00:24 (384.) ●	+00:15 (553.) ●
Run	4.5 km	04:59:57	00:12:38	06:38 min/km	+00:22 (31.) ●	+00:12 (377.) ●	+00:07 (552.) ●
Run	5.8 km	05:08:58	00:09:01	06:56 min/km	-00:07 (27.) ●	±00:00 (356.) ●	-00:03 (523.) ●
Run	8.4 km	05:25:40	00:16:42	06:25 min/km	+01:01 (34.) ●	+00:48 (393.) ●	+00:41 (583.) ●
Run	10.9 km	05:42:49	00:17:09	06:51 min/km	+01:05 (32.) ●	+00:51 (403.) ●	+00:44 (596.) ●
Run	12.3 km	05:52:24	00:09:35	06:50 min/km	+00:16 (29.) ●	+00:09 (367.) ●	+00:04 (536.) ●
Run	13.8 km	06:04:50	00:12:26	08:17 min/km	+00:26 (29.) ●	-00:01 (351.) ●	-00:06 (508.) ●
Run	14.7 km	06:09:09	00:04:19	04:47 min/km	-00:03 (27.) ●	-00:10 (320.) ●	-00:11 (463.) ●
Run	15.8 km	06:14:27	00:05:18	04:49 min/km	+00:35 (37.) ●	+00:30 (455.) ●	+00:29 (677.) ●
Run	17.4 km	06:29:08	00:14:41	09:10 min/km	+00:28 (28.) ●	+00:03 (354.) ●	+00:01 (520.) ●
Run	20.5 km	06:51:34	00:22:26	07:14 min/km	-00:13 (24.) ●	-00:44 (312.) ●	-00:43 (470.) ●
Run	21.3 km	06:56:11	00:04:37	05:46 min/km	+00:04 (26.) ●	-00:13 (333.) ●	-00:22 (482.) ●
Run	21.3 km	06:56:11	02:25:56	06:51 min/km	+04:47 (28.) ●	+01:46 (357.) ●	+00:56 (528.) ●
Total	113.1 km	06:56:11	06:56:11	16.31 km/h	+15:34 (31.) ●	+22:36 (420.) ●	+16:47 (597.) ●

Ovr	Gen	Div	Name	#	AG
531	374	26	Chance Stolz	1484	M25-29	USA	00:40:28	03:14:01	02:41:15	06:44:52
535	376	27	Alexander Webb	1482	M25-29	USA	00:42:34	03:22:59	02:23:39	06:45:47
547	385	28	Lane Waddell	1433	M25-29	USA	00:39:11	03:15:39	02:34:09	06:47:54
562	394	29	Chad Zito	1495	M25-29	USA	00:33:22	03:30:06	02:32:38	06:50:23
591	414	30	Kyle Versalle	1455	M25-29	USA	00:45:51	03:51:49	02:03:55	06:55:20
597	420	31	Alastair King	1441	M25-29	NZL	00:40:40	03:39:12	02:25:56	06:56:11
657	463	32	Andrew Carter	1480	M25-29	USA	00:45:56	03:22:55	02:28:39	07:06:16
670	470	33	Sawyer Martin	1462	M25-29	USA	00:46:06	03:32:15	02:33:18	07:09:03
673	473	34	Kevin Foley	1444	M25-29	USA	00:40:59	03:39:52	02:29:19	07:09:14
685	482	35	Brad Kempka	1442	M25-29	USA	00:34:12	03:52:50	02:22:43	07:10:52