Leah Plofchan -
Ironman 70.3 Hawaii 2023

Quick facts

443/114/9All/Gender/AG

F25-29Age group

1518Bib number

USANationality


36:43	3:13:25	2:25:17	6:31:18

Compare Leah Plofchan with other athletes!

1518 Plofchan

1515 Forsberg ×

1519 Petersen ×

1514 Ganeshan ×

1510 Betteridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-05:07 (8.) ●	-06:32 (57.) ●	-06:04 (206.) ●
Transition		00:44:31	00:07:48	-	-00:07 (16.) ●	+00:02 (166.) ●	+00:06 (562.) ●
Bike	3.9 km	00:52:20	00:07:49	29.94 km/h	-01:25 (6.) ●	-01:11 (54.) ●	-00:51 (257.) ●
Bike	47.5 km	02:33:39	01:41:19	25.82 km/h	-10:20 (5.) ●	-05:26 (107.) ●	+00:09 (504.) ●
Bike	89.9 km	03:57:56	01:24:17	30.18 km/h	-13:18 (4.) ●	-07:53 (87.) ●	-03:57 (406.) ●
Bike	89.9 km	03:57:56	03:13:25	27.89 km/h	-25:03 (3.) ●	-14:30 (90.) ●	-04:39 (431.) ●
Transition		04:06:01	00:08:05	-	+01:50 (19.) ●	+02:03 (239.) ●	+02:14 (830.) ●
Run	0.2 km	04:10:02	00:04:01	20:05 min/km	+00:18 (19.) ●	+00:12 (199.) ●	+00:11 (740.) ●
Run	2.6 km	04:21:27	00:11:25	04:45 min/km	-01:58 (6.) ●	-02:03 (68.) ●	-01:34 (312.) ●
Run	4.5 km	04:32:26	00:10:59	05:46 min/km	-01:37 (6.) ●	-01:51 (75.) ●	-01:32 (316.) ●
Run	5.8 km	04:41:11	00:08:45	06:43 min/km	-00:24 (12.) ●	-00:30 (130.) ●	-00:19 (470.) ●
Run	8.4 km	04:58:37	00:17:26	06:42 min/km	+01:23 (19.) ●	+01:02 (193.) ●	+01:25 (680.) ●
Run	10.9 km	05:17:16	00:18:39	07:27 min/km	+02:02 (20.) ●	+01:53 (205.) ●	+02:14 (734.) ●
Run	12.3 km	05:27:40	00:10:24	07:25 min/km	+00:53 (21.) ●	+00:39 (194.) ●	+00:53 (682.) ●
Run	13.8 km	05:39:17	00:11:37	07:44 min/km	-00:48 (9.) ●	-01:10 (104.) ●	-00:55 (406.) ●
Run	14.7 km	05:43:30	00:04:13	04:41 min/km	-00:16 (8.) ●	-00:22 (106.) ●	-00:17 (420.) ●
Run	15.8 km	05:48:21	00:04:51	04:24 min/km	+00:08 (15.) ●	-00:02 (153.) ●	+00:02 (534.) ●
Run	17.4 km	06:03:34	00:15:13	09:30 min/km	+00:30 (15.) ●	+00:25 (160.) ●	+00:33 (569.) ●
Run	20.5 km	06:26:58	00:23:24	07:32 min/km	+00:29 (15.) ●	+00:15 (158.) ●	+00:15 (543.) ●
Run	21.3 km	06:31:18	00:04:20	05:24 min/km	-00:23 (8.) ●	-01:03 (92.) ●	-00:39 (364.) ●
Run	21.3 km	06:31:18	02:25:17	06:49 min/km	+00:17 (14.) ●	-02:35 (148.) ●	+00:17 (525.) ●
Total	113.1 km	06:31:18	06:31:18	17.34 km/h	-28:10 (9.) ●	-21:32 (114.) ●	-08:06 (443.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Kelly Barton	1524	F25-29	USA	00:29:31	02:34:50	01:36:08	04:46:50
88	15	2	Taylor Ellis	1506	F25-29	USA	00:31:23	02:50:47	01:51:58	05:21:49
201	42	3	Abby Cosenza	1536	F25-29	USA	00:28:42	03:15:43	01:54:40	05:47:30
302	68	4	Skye Ombac	1520	F25-29	USA	00:40:18	03:13:31	02:05:34	06:07:03
369	92	5	Wanda Czerwinski	1507	F25-29	USA	00:38:20	03:20:59	02:09:14	06:19:00
371	93	6	Linnea Mack	1512	F25-29	USA	00:27:39	03:23:51	02:17:33	06:19:02
373	95	7	Victoria Forsberg	1515	F25-29	DNK	00:43:01	03:15:10	02:10:07	06:19:15
431	110	8	Lauren Petersen	1519	F25-29	USA	00:36:26	03:20:02	02:21:42	06:28:35
443	114	9	Leah Plofchan	1518	F25-29	USA	00:36:43	03:13:25	02:25:17	06:31:18
445	116	10	Shreya Ganeshan	1514	F25-29	USA	00:56:50	03:14:42	01:53:47	06:31:31