Zachary Coons -
Ironman 70.3 Hawaii 2023

Quick facts

525/370/13All/Gender/AG

M18-24Age group

1556Bib number

USANationality


41:19	3:16:16	2:30:06	6:43:55

Compare Zachary Coons with other athletes!

1556 Coons

1555 Black ×

1544 Delaney ×

12 Rohlen ×

1546 Colesnicov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+01:22 (10.) ●	-01:18 (300.) ●	-01:28 (440.) ●
Transition		00:50:40	00:09:21	-	+03:01 (14.) ●	+01:35 (499.) ●	+01:39 (757.) ●
Bike	3.9 km	00:59:31	00:08:51	26.44 km/h	+00:47 (12.) ●	+00:21 (392.) ●	+00:11 (543.) ●
Bike	47.5 km	02:38:23	01:38:52	26.46 km/h	+06:35 (12.) ●	+00:24 (340.) ●	-02:18 (435.) ●
Bike	89.9 km	04:06:56	01:28:33	28.73 km/h	+06:29 (11.) ●	+02:24 (399.) ●	+00:19 (539.) ●
Bike	89.9 km	04:06:56	03:16:16	27.48 km/h	+13:51 (11.) ●	+03:09 (362.) ●	-01:48 (482.) ●
Transition		04:13:49	00:06:53	-	+02:40 (15.) ●	+00:58 (473.) ●	+01:02 (705.) ●
Run	0.2 km	04:16:49	00:03:00	15:00 min/km	+00:01 (9.) ●	-00:53 (157.) ●	-00:50 (208.) ●
Run	2.6 km	04:29:32	00:12:43	05:17 min/km	+01:32 (13.) ●	-00:07 (344.) ●	-00:16 (493.) ●
Run	4.5 km	04:43:01	00:13:29	07:05 min/km	+02:39 (14.) ●	+01:03 (455.) ●	+00:58 (666.) ●
Run	5.8 km	04:53:08	00:10:07	07:46 min/km	+01:55 (13.) ●	+01:06 (482.) ●	+01:03 (715.) ●
Run	8.4 km	05:10:14	00:17:06	06:34 min/km	+03:29 (15.) ●	+01:12 (436.) ●	+01:05 (643.) ●
Run	10.9 km	05:27:13	00:16:59	06:47 min/km	+03:05 (14.) ●	+00:41 (391.) ●	+00:34 (581.) ●
Run	12.3 km	05:36:48	00:09:35	06:50 min/km	+01:28 (12.) ●	+00:09 (368.) ●	+00:04 (537.) ●
Run	13.8 km	05:48:56	00:12:08	08:05 min/km	+01:23 (12.) ●	-00:19 (328.) ●	-00:24 (476.) ●
Run	14.7 km	05:53:24	00:04:28	04:57 min/km	+00:34 (14.) ●	-00:01 (369.) ●	-00:02 (537.) ●
Run	15.8 km	05:58:02	00:04:38	04:12 min/km	+00:36 (12.) ●	-00:10 (310.) ●	-00:11 (459.) ●
Run	17.4 km	06:12:49	00:14:47	09:14 min/km	+02:09 (13.) ●	+00:09 (357.) ●	+00:07 (528.) ●
Run	20.5 km	06:39:09	00:26:20	08:29 min/km	+05:42 (15.) ●	+03:10 (494.) ●	+03:11 (741.) ●
Run	21.3 km	06:43:55	00:04:46	05:57 min/km	+00:34 (13.) ●	-00:04 (370.) ●	-00:13 (544.) ●
Run	21.3 km	06:43:55	02:30:06	07:02 min/km	+25:07 (13.) ●	+05:56 (395.) ●	+05:06 (580.) ●
Total	113.1 km	06:43:55	06:43:55	16.8 km/h	+46:01 (13.) ●	+10:20 (370.) ●	+04:31 (525.) ●

Ovr	Gen	Div	Name	#	AG
273	204	8	Ryan Von Brock	1541	M18-24	USA	00:42:39	03:08:47	01:59:29	06:01:36
349	251	9	Sam Gibson	1543	M18-24	USA	00:38:50	03:03:23	02:19:22	06:14:34
365	262	10	Rusty Crabbe	1539	M18-24	USA	00:37:54	03:11:44	02:15:49	06:18:30
497	349	11	Alex Black	1555	M18-24	USA	00:46:25	03:23:56	02:18:08	06:39:27
520	365	12	Joseph Delaney	1544	M18-24	USA	00:43:20	03:27:34	02:16:22	06:42:56
525	370	13	Zachary Coons	1556	M18-24	USA	00:41:19	03:16:16	02:30:06	06:43:55
583	410	14	Tom Rohlen	12	M18-24	USA	00:36:29	03:30:09	02:35:38	06:54:12
675	475	15	Filipp Colesnicov	1546	M18-24	MDA	00:57:08	03:29:30	02:30:31	07:09:22