Vincent Kot -
Ironman 70.3 Hawaii 2023

Quick facts

699/494/30All/Gender/AG

M60-64Age group

173Bib number

USANationality


47:32	3:26:12	2:39:50	7:13:10

Compare Vincent Kot with other athletes!

173 Kot

176 Willis ×

118 Schmitz ×

144 Yoshida ×

164 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:32	00:47:32	02:30 min/100m	+03:01 (29.) ●	+04:55 (509.) ●	+04:45 (756.) ●
Transition		00:59:52	00:12:20	-	+03:57 (43.) ●	+04:34 (614.) ●	+04:38 (928.) ●
Bike	3.9 km	01:07:54	00:08:02	29.13 km/h	-00:38 (18.) ●	-00:28 (226.) ●	-00:38 (302.) ●
Bike	47.5 km	02:55:43	01:47:49	24.26 km/h	+05:22 (35.) ●	+09:21 (503.) ●	+06:39 (681.) ●
Bike	89.9 km	04:26:04	01:30:21	28.16 km/h	+00:57 (27.) ●	+04:12 (437.) ●	+02:07 (594.) ●
Bike	89.9 km	04:26:04	03:26:12	26.16 km/h	+05:41 (30.) ●	+13:05 (453.) ●	+08:08 (618.) ●
Transition		04:33:20	00:07:16	-	+01:10 (37.) ●	+01:21 (502.) ●	+01:25 (744.) ●
Run	0.2 km	04:38:02	00:04:42	23:30 min/km	+00:45 (39.) ●	+00:49 (598.) ●	+00:52 (881.) ●
Run	2.6 km	04:52:09	00:14:07	05:52 min/km	+00:07 (28.) ●	+01:17 (473.) ●	+01:08 (683.) ●
Run	4.5 km	05:05:05	00:12:56	06:48 min/km	-00:14 (24.) ●	+00:30 (393.) ●	+00:25 (582.) ●
Run	5.8 km	05:13:55	00:08:50	06:47 min/km	-00:49 (19.) ●	-00:11 (326.) ●	-00:14 (481.) ●
Run	8.4 km	05:32:25	00:18:30	07:06 min/km	+01:34 (34.) ●	+02:36 (519.) ●	+02:29 (768.) ●
Run	10.9 km	05:51:07	00:18:42	07:28 min/km	+01:23 (33.) ●	+02:24 (503.) ●	+02:17 (738.) ●
Run	12.3 km	06:01:06	00:09:59	07:07 min/km	+00:04 (24.) ●	+00:33 (409.) ●	+00:28 (601.) ●
Run	13.8 km	06:14:35	00:13:29	08:59 min/km	+00:17 (29.) ●	+01:02 (442.) ●	+00:57 (649.) ●
Run	14.7 km	06:19:37	00:05:02	05:35 min/km	+00:19 (32.) ●	+00:33 (496.) ●	+00:32 (740.) ●
Run	15.8 km	06:25:34	00:05:57	05:24 min/km	+00:54 (40.) ●	+01:09 (569.) ●	+01:08 (855.) ●
Run	17.4 km	06:43:32	00:17:58	11:13 min/km	+02:31 (36.) ●	+03:20 (548.) ●	+03:18 (830.) ●
Run	20.5 km	07:08:16	00:24:44	07:58 min/km	+00:39 (24.) ●	+01:34 (423.) ●	+01:35 (629.) ●
Run	21.3 km	07:13:10	00:04:54	06:07 min/km	-00:15 (21.) ●	+00:04 (396.) ●	-00:05 (585.) ●
Run	21.3 km	07:13:10	02:39:50	07:30 min/km	+07:15 (29.) ●	+15:40 (468.) ●	+14:50 (696.) ●
Total	113.1 km	07:13:10	07:13:10	15.67 km/h	+21:04 (30.) ●	+39:35 (494.) ●	+33:46 (699.) ●

Ovr	Gen	Div	Name	#	AG
581	408	25	Robert Larosa	166	M60-64	USA	00:48:41	03:19:11	02:34:26	06:54:00
592	415	26	Richard Brennen	152	M60-64	USA	00:49:59	03:21:21	02:31:43	06:55:28
593	416	27	Satoshi Kawabe	167	M60-64	JPN	00:56:27	03:15:33	02:28:01	06:55:31
645	456	28	Norm Willis	176	M60-64	USA	00:44:53	03:18:24	02:52:50	07:04:11
676	476	29	Randy Schmitz	118	M60-64	USA	00:51:33	03:26:39	02:29:10	07:09:25
699	494	30	Vincent Kot	173	M60-64	USA	00:47:32	03:26:12	02:39:50	07:13:10
727	513	31	Satoshi Yoshida	144	M60-64	JPN	00:44:26	03:46:59	02:31:59	07:19:30
728	514	32	Craig Nielsen	164	M60-64	USA	00:43:29	03:38:51	02:38:34	07:19:31
729	515	33	Mike Heaton	143	M60-64	USA	00:52:25	03:29:04	02:42:51	07:19:36
743	524	34	David Lott	181	M60-64	USA	00:41:41	03:23:51	03:07:16	07:23:36