Norm Willis -
Ironman 70.3 Hawaii 2023
Quick facts
645/456/28All/Gender/AG
M60-64Age group
176Bib number
USANationality
44:53 | 3:18:24 | 2:52:50 | 7:04:11 |
Compare Norm Willis with other athletes!
176 Willis
152 Brennen ×
167 Kawabe ×
118 Schmitz ×
173 Kot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +00:22 (28.) ● | +02:16 (425.) ● | +02:06 (627.) ● |
Transition | 00:49:39 | 00:04:46 | - | -03:37 (5.) ● | -03:00 (77.) ● | -02:56 (116.) ● | |
Bike | 3.9 km | 00:58:31 | 00:08:52 | 26.39 km/h | +00:12 (27.) ● | +00:22 (393.) ● | +00:12 (544.) ● |
Bike | 47.5 km | 02:37:33 | 01:39:02 | 26.42 km/h | -03:25 (19.) ● | +00:34 (342.) ● | -02:08 (437.) ● |
Bike | 89.9 km | 04:08:03 | 01:30:30 | 28.11 km/h | +01:06 (28.) ● | +04:21 (439.) ● | +02:16 (596.) ● |
Bike | 89.9 km | 04:08:03 | 03:18:24 | 27.19 km/h | -02:07 (21.) ● | +05:17 (378.) ● | +00:20 (510.) ● |
Transition | 04:11:21 | 00:03:18 | - | -02:48 (7.) ● | -02:37 (86.) ● | -02:33 (136.) ● | |
Run | 0.2 km | 04:15:23 | 00:04:02 | 20:10 min/km | +00:05 (32.) ● | +00:09 (510.) ● | +00:12 (744.) ● |
Run | 2.6 km | 04:32:13 | 00:16:50 | 07:00 min/km | +02:50 (40.) ● | +04:00 (604.) ● | +03:51 (902.) ● |
Run | 4.5 km | 04:45:38 | 00:13:25 | 07:03 min/km | +00:15 (26.) ● | +00:59 (448.) ● | +00:54 (658.) ● |
Run | 5.8 km | 04:56:46 | 00:11:08 | 08:33 min/km | +01:29 (35.) ● | +02:07 (564.) ● | +02:04 (850.) ● |
Run | 8.4 km | 05:16:30 | 00:19:44 | 07:35 min/km | +02:48 (37.) ● | +03:50 (571.) ● | +03:43 (856.) ● |
Run | 10.9 km | 05:37:25 | 00:20:55 | 08:22 min/km | +03:36 (40.) ● | +04:37 (591.) ● | +04:30 (892.) ● |
Run | 12.3 km | 05:48:25 | 00:11:00 | 07:51 min/km | +01:05 (35.) ● | +01:34 (521.) ● | +01:29 (771.) ● |
Run | 13.8 km | 06:02:43 | 00:14:18 | 09:32 min/km | +01:06 (31.) ● | +01:51 (507.) ● | +01:46 (749.) ● |
Run | 14.7 km | 06:07:37 | 00:04:54 | 05:26 min/km | +00:11 (27.) ● | +00:25 (472.) ● | +00:24 (700.) ● |
Run | 15.8 km | 06:12:54 | 00:05:17 | 04:48 min/km | +00:14 (29.) ● | +00:29 (449.) ● | +00:28 (670.) ● |
Run | 17.4 km | 06:31:04 | 00:18:10 | 11:21 min/km | +02:43 (38.) ● | +03:32 (560.) ● | +03:30 (848.) ● |
Run | 20.5 km | 06:59:02 | 00:27:58 | 09:01 min/km | +03:53 (40.) ● | +04:48 (542.) ● | +04:49 (821.) ● |
Run | 21.3 km | 07:04:11 | 00:05:09 | 06:26 min/km | ±00:00 (24.) ● | +00:19 (448.) ● | +00:10 (665.) ● |
Run | 21.3 km | 07:04:11 | 02:52:50 | 08:06 min/km | +20:15 (36.) ● | +28:40 (546.) ● | +27:50 (809.) ● |
Total | 113.1 km | 07:04:11 | 07:04:11 | 16 km/h | +12:05 (28.) ● | +30:36 (456.) ● | +24:47 (645.) ● |