Raymond Howe -
Ironman 70.3 Hawaii 2023

Quick facts

823/566/38All/Gender/AG

M60-64Age group

183Bib number

SGPNationality


43:51	3:36:29	3:04:06	7:39:24

Compare Raymond Howe with other athletes!

183 Howe

1640 Gomes ×

1636 Muehlmann ×

168 Haenni ×

175 Yamazaki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	-00:40 (24.) ●	+01:14 (387.) ●	+01:04 (574.) ●
Transition		00:51:49	00:07:58	-	-00:25 (27.) ●	+00:12 (380.) ●	+00:16 (583.) ●
Bike	3.9 km	01:00:13	00:08:24	27.86 km/h	-00:16 (21.) ●	-00:06 (291.) ●	-00:16 (393.) ●
Bike	47.5 km	02:46:56	01:46:43	24.51 km/h	+04:16 (34.) ●	+08:15 (485.) ●	+05:33 (655.) ●
Bike	89.9 km	04:28:18	01:41:22	25.1 km/h	+11:58 (42.) ●	+15:13 (591.) ●	+13:08 (835.) ●
Bike	89.9 km	04:28:18	03:36:29	24.92 km/h	+15:58 (37.) ●	+23:22 (542.) ●	+18:25 (744.) ●
Transition		04:35:18	00:07:00	-	+00:54 (33.) ●	+01:05 (479.) ●	+01:09 (715.) ●
Run	0.2 km	04:40:06	00:04:48	24:00 min/km	+00:51 (41.) ●	+00:55 (609.) ●	+00:58 (899.) ●
Run	2.6 km	04:55:57	00:15:51	06:36 min/km	+01:51 (36.) ●	+03:01 (579.) ●	+02:52 (853.) ●
Run	4.5 km	05:11:33	00:15:36	08:12 min/km	+02:26 (41.) ●	+03:10 (575.) ●	+03:05 (861.) ●
Run	5.8 km	05:22:54	00:11:21	08:43 min/km	+01:42 (37.) ●	+02:20 (581.) ●	+02:17 (877.) ●
Run	8.4 km	05:43:56	00:21:02	08:05 min/km	+04:06 (42.) ●	+05:08 (611.) ●	+05:01 (924.) ●
Run	10.9 km	06:05:25	00:21:29	08:35 min/km	+04:10 (43.) ●	+05:11 (608.) ●	+05:04 (918.) ●
Run	12.3 km	06:17:27	00:12:02	08:35 min/km	+02:07 (42.) ●	+02:36 (583.) ●	+02:31 (875.) ●
Run	13.8 km	06:33:37	00:16:10	10:46 min/km	+02:58 (43.) ●	+03:43 (601.) ●	+03:38 (903.) ●
Run	14.7 km	06:39:21	00:05:44	06:22 min/km	+01:01 (44.) ●	+01:15 (594.) ●	+01:14 (894.) ●
Run	15.8 km	06:45:08	00:05:47	05:15 min/km	+00:44 (37.) ●	+00:59 (545.) ●	+00:58 (818.) ●
Run	17.4 km	07:03:44	00:18:36	11:37 min/km	+03:09 (44.) ●	+03:58 (577.) ●	+03:56 (876.) ●
Run	20.5 km	07:32:59	00:29:15	09:26 min/km	+05:10 (42.) ●	+06:05 (568.) ●	+06:06 (863.) ●
Run	21.3 km	07:39:24	00:06:25	08:01 min/km	+01:16 (42.) ●	+01:35 (599.) ●	+01:26 (906.) ●
Run	21.3 km	07:39:24	03:04:06	08:38 min/km	+31:31 (42.) ●	+39:56 (591.) ●	+39:06 (891.) ●
Total	113.1 km	07:39:24	07:39:24	14.77 km/h	+47:18 (38.) ●	+01:05:49 (566.) ●	+00:00 (823.) ●

Ovr	Gen	Div	Name	#	AG
729	515	33	Mike Heaton	143	M60-64	USA	00:52:25	03:29:04	02:42:51	07:19:36
743	524	34	David Lott	181	M60-64	USA	00:41:41	03:23:51	03:07:16	07:23:36
770	542	35	Andy Lee	149	M60-64	USA	00:47:48	03:28:40	02:58:35	07:29:38
772	544	36	Ricardo Gomes	1640	M60-64	USA	00:42:46	03:44:34	02:47:39	07:29:54
808	558	37	Paul Muehlmann	1636	M60-64	USA	00:48:35	03:28:21	02:57:59	07:36:39
823	566	38	Raymond Howe	183	M60-64	SGP	00:43:51	03:36:29	03:04:06	07:39:24
861	587	39	Henri Haenni	168	M60-64	CHE	00:44:46	03:42:58	02:56:37	07:48:32
874	597	40	Kalani Yamazaki	175	M60-64	USA	00:52:09	03:58:46	02:41:23	07:52:02
887	606	41	Kevin Lauver	165	M60-64	USA	00:54:29	03:44:17	03:02:47	07:54:08
891	609	42	Nicolas Santander	159	M60-64	USA	00:56:36	03:26:54	03:11:58	07:56:08