Hildegarde Miyashiro -
Ironman 70.3 Hawaii 2023

Quick facts

899/253/11All/Gender/AG

F60-64Age group

205Bib number

USANationality


55:12	3:43:30	3:01:46	7:58:23

Compare Hildegarde Miyashiro with other athletes!

205 Miyashiro

206 Kurobane ×

211 Michael-Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:12	00:55:12	02:54 min/100m	+11:28 (11.) ●	+11:57 (275.) ●	+12:25 (942.) ●
Transition		01:05:01	00:09:49	-	+02:52 (10.) ●	+02:03 (239.) ●	+02:07 (799.) ●
Bike	3.9 km	01:15:09	00:10:08	23.09 km/h	+01:18 (10.) ●	+01:08 (237.) ●	+01:28 (865.) ●
Bike	47.5 km	03:08:31	01:53:22	23.08 km/h	+10:17 (10.) ●	+06:37 (202.) ●	+12:12 (810.) ●
Bike	89.9 km	04:48:31	01:40:00	25.44 km/h	+11:24 (10.) ●	+07:50 (212.) ●	+11:46 (812.) ●
Bike	89.9 km	04:48:31	03:43:30	24.13 km/h	+22:59 (10.) ●	+15:35 (206.) ●	+25:26 (816.) ●
Transition		04:56:37	00:08:06	-	+02:49 (10.) ●	+02:04 (240.) ●	+02:15 (831.) ●
Run	0.2 km	05:01:01	00:04:24	22:00 min/km	+00:40 (9.) ●	+00:35 (233.) ●	+00:34 (834.) ●
Run	2.6 km	05:19:22	00:18:21	07:38 min/km	+05:18 (11.) ●	+04:53 (288.) ●	+05:22 (961.) ●
Run	4.5 km	05:36:44	00:17:22	09:08 min/km	+04:49 (11.) ●	+04:32 (286.) ●	+04:51 (950.) ●
Run	5.8 km	05:48:14	00:11:30	08:50 min/km	+02:38 (10.) ●	+02:15 (269.) ●	+02:26 (892.) ●
Run	8.4 km	06:09:35	00:21:21	08:12 min/km	+05:38 (11.) ●	+04:57 (279.) ●	+05:20 (936.) ●
Run	10.9 km	06:31:06	00:21:31	08:36 min/km	+05:14 (11.) ●	+04:45 (276.) ●	+05:06 (920.) ●
Run	12.3 km	06:42:58	00:11:52	08:28 min/km	+02:33 (10.) ●	+02:07 (253.) ●	+02:21 (861.) ●
Run	13.8 km	06:58:13	00:15:15	10:10 min/km	+03:01 (10.) ●	+02:28 (247.) ●	+02:43 (840.) ●
Run	14.7 km	07:03:36	00:05:23	05:58 min/km	+00:55 (10.) ●	+00:48 (243.) ●	+00:53 (829.) ●
Run	15.8 km	07:09:05	00:05:29	04:59 min/km	+00:38 (9.) ●	+00:36 (216.) ●	+00:40 (741.) ●
Run	17.4 km	07:26:39	00:17:34	10:58 min/km	+03:41 (10.) ●	+02:46 (243.) ●	+02:54 (798.) ●
Run	20.5 km	07:52:29	00:25:50	08:19 min/km	+03:41 (10.) ●	+02:41 (210.) ●	+02:41 (705.) ●
Run	21.3 km	07:58:23	00:05:54	07:22 min/km	-00:19 (8.) ●	+00:31 (254.) ●	+00:55 (848.) ●
Run	21.3 km	07:58:23	03:01:46	08:32 min/km	+38:27 (10.) ●	+33:54 (263.) ●	+36:46 (878.) ●
Total	113.1 km	07:58:23	07:58:23	14.19 km/h	+01:18:35 (11.) ●	+01:05:33 (253.) ●	+01:18:59 (899.) ●

Ovr	Gen	Div	Name	#	AG
361	91	6	Denise Rhodes	199	F60-64	USA	00:34:47	03:05:48	02:26:26	06:17:26
692	177	7	Lisa Wayerski	195	F60-64	USA	00:45:34	03:31:17	02:38:30	07:11:56
703	179	8	Tracy Cohen Roth	214	F60-64	USA	00:53:58	03:36:05	02:27:05	07:13:47
712	182	9	Midori Kurobane	206	F60-64	USA	00:49:41	04:01:43	02:11:05	07:15:43
796	212	10	Kim Michael-Lee	211	F60-64	USA	00:40:19	03:31:06	03:10:30	07:34:39
899	253	11	Hildegarde Miyashiro	205	F60-64	USA	00:55:12	03:43:30	03:01:46	07:58:23