Jonathan Williams -
Ironman 70.3 Hawaii 2023
Quick facts
290/215/20All/Gender/AG
M55-59Age group
220Bib number
USANationality
34:11 | 2:57:42 | 2:22:04 | 6:03:45 |
Compare Jonathan Williams with other athletes!
220 Williams
262 Graf ×
311 Olney ×
232 Hauptman ×
354 Brantley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -09:03 (7.) ● | -08:26 (72.) ● | -08:36 (108.) ● |
Transition | 00:38:54 | 00:04:43 | - | -03:11 (5.) ● | -03:03 (72.) ● | -02:59 (108.) ● | |
Bike | 3.9 km | 00:46:15 | 00:07:21 | 31.84 km/h | -01:12 (12.) ● | -01:09 (115.) ● | -01:19 (150.) ● |
Bike | 47.5 km | 02:17:01 | 01:30:46 | 28.82 km/h | -08:51 (20.) ● | -07:42 (188.) ● | -10:24 (226.) ● |
Bike | 89.9 km | 03:36:36 | 01:19:35 | 31.97 km/h | -07:12 (22.) ● | -06:34 (215.) ● | -08:39 (271.) ● |
Bike | 89.9 km | 03:36:36 | 02:57:42 | 30.35 km/h | -17:15 (20.) ● | -15:25 (195.) ● | -20:22 (239.) ● |
Transition | 03:41:41 | 00:05:05 | - | -01:04 (31.) ● | -00:50 (277.) ● | -00:46 (431.) ● | |
Run | 0.2 km | 03:45:12 | 00:03:31 | 17:35 min/km | -00:20 (30.) ● | -00:22 (343.) ● | -00:19 (490.) ● |
Run | 2.6 km | 03:57:38 | 00:12:26 | 05:10 min/km | -01:22 (27.) ● | -00:24 (308.) ● | -00:33 (441.) ● |
Run | 4.5 km | 04:09:17 | 00:11:39 | 06:07 min/km | -01:44 (25.) ● | -00:47 (281.) ● | -00:52 (413.) ● |
Run | 5.8 km | 04:17:43 | 00:08:26 | 06:29 min/km | -01:14 (26.) ● | -00:35 (276.) ● | -00:38 (405.) ● |
Run | 8.4 km | 04:32:26 | 00:14:43 | 05:39 min/km | -02:22 (20.) ● | -01:11 (265.) ● | -01:18 (388.) ● |
Run | 10.9 km | 04:47:43 | 00:15:17 | 06:06 min/km | -02:24 (23.) ● | -01:01 (276.) ● | -01:08 (403.) ● |
Run | 12.3 km | 04:56:45 | 00:09:02 | 06:27 min/km | -01:10 (28.) ● | -00:24 (305.) ● | -00:29 (446.) ● |
Run | 13.8 km | 05:09:56 | 00:13:11 | 08:47 min/km | -00:25 (41.) ● | +00:44 (421.) ● | +00:39 (617.) ● |
Run | 14.7 km | 05:14:44 | 00:04:48 | 05:20 min/km | -00:02 (43.) ● | +00:19 (449.) ● | +00:18 (662.) ● |
Run | 15.8 km | 05:19:43 | 00:04:59 | 04:31 min/km | -00:16 (35.) ● | +00:11 (386.) ● | +00:10 (574.) ● |
Run | 17.4 km | 05:34:49 | 00:15:06 | 09:26 min/km | -00:51 (35.) ● | +00:28 (378.) ● | +00:26 (559.) ● |
Run | 20.5 km | 05:58:29 | 00:23:40 | 07:38 min/km | -01:36 (34.) ● | +00:30 (382.) ● | +00:31 (565.) ● |
Run | 21.3 km | 06:03:45 | 00:05:16 | 06:34 min/km | -00:02 (46.) ● | +00:26 (478.) ● | +00:17 (712.) ● |
Run | 21.3 km | 06:03:45 | 02:22:04 | 06:40 min/km | -13:48 (26.) ● | -02:06 (333.) ● | -02:56 (492.) ● |
Total | 113.1 km | 06:03:45 | 06:03:45 | 18.66 km/h | -44:21 (20.) ● | -29:50 (215.) ● | -35:39 (290.) ● |