Ross Young -
Ironman 70.3 Hawaii 2023

Quick facts

534/375/36All/Gender/AG

M55-59Age group

245Bib number

USANationality


38:46	2:59:59	2:49:31	6:45:13

Compare Ross Young with other athletes!

245 Young

291 Crandell ×

302 Towery ×

285 Keating ×

352 Cast ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-04:28 (21.) ●	-03:51 (199.) ●	-04:01 (295.) ●
Transition		00:48:20	00:09:34	-	+01:40 (61.) ●	+01:48 (512.) ●	+01:52 (776.) ●
Bike	3.9 km	00:56:27	00:08:07	28.83 km/h	-00:26 (27.) ●	-00:23 (244.) ●	-00:33 (326.) ●
Bike	47.5 km	02:27:14	01:30:47	28.82 km/h	-08:50 (21.) ●	-07:41 (189.) ●	-10:23 (227.) ●
Bike	89.9 km	03:48:19	01:21:05	31.38 km/h	-05:42 (29.) ●	-05:04 (239.) ●	-07:09 (305.) ●
Bike	89.9 km	03:48:19	02:59:59	29.97 km/h	-14:58 (22.) ●	-13:08 (211.) ●	-18:05 (264.) ●
Transition		03:55:42	00:07:23	-	+01:14 (62.) ●	+01:28 (514.) ●	+01:32 (762.) ●
Run	0.2 km	03:59:40	00:03:58	19:50 min/km	+00:07 (50.) ●	+00:05 (493.) ●	+00:08 (720.) ●
Run	2.6 km	04:15:45	00:16:05	06:42 min/km	+02:17 (64.) ●	+03:15 (584.) ●	+03:06 (868.) ●
Run	4.5 km	04:31:57	00:16:12	08:31 min/km	+02:49 (65.) ●	+03:46 (596.) ●	+03:41 (895.) ●
Run	5.8 km	04:42:47	00:10:50	08:20 min/km	+01:10 (56.) ●	+01:49 (534.) ●	+01:46 (805.) ●
Run	8.4 km	05:01:17	00:18:30	07:06 min/km	+01:25 (51.) ●	+02:36 (520.) ●	+02:29 (769.) ●
Run	10.9 km	05:21:32	00:20:15	08:06 min/km	+02:34 (61.) ●	+03:57 (569.) ●	+03:50 (852.) ●
Run	12.3 km	05:33:06	00:11:34	08:15 min/km	+01:22 (58.) ●	+02:08 (560.) ●	+02:03 (830.) ●
Run	13.8 km	05:47:29	00:14:23	09:35 min/km	+00:47 (51.) ●	+01:56 (510.) ●	+01:51 (758.) ●
Run	14.7 km	05:52:23	00:04:54	05:26 min/km	+00:04 (44.) ●	+00:25 (473.) ●	+00:24 (701.) ●
Run	15.8 km	05:58:22	00:05:59	05:26 min/km	+00:44 (60.) ●	+01:11 (578.) ●	+01:10 (865.) ●
Run	17.4 km	06:14:42	00:16:20	10:12 min/km	+00:23 (44.) ●	+01:42 (472.) ●	+01:40 (705.) ●
Run	20.5 km	06:40:18	00:25:36	08:15 min/km	+00:20 (46.) ●	+02:26 (465.) ●	+02:27 (689.) ●
Run	21.3 km	06:45:13	00:04:55	06:08 min/km	-00:23 (35.) ●	+00:05 (402.) ●	-00:04 (593.) ●
Run	21.3 km	06:45:13	02:49:31	07:57 min/km	+13:39 (52.) ●	+25:21 (527.) ●	+24:31 (782.) ●
Total	113.1 km	06:45:13	06:45:13	16.75 km/h	-02:53 (36.) ●	+11:38 (375.) ●	+05:49 (534.) ●

Ovr	Gen	Div	Name	#	AG
473	331	31	Peter Lafleur	315	M55-59	USA	00:45:44	03:00:34	02:36:07	06:35:58
479	337	32	Brian Buddell	267	M55-59	USA	00:45:38	03:04:29	02:31:39	06:37:10
482	340	33	Keith Juhola	346	M55-59	USA	00:39:54	03:17:31	02:26:02	06:37:12
484	342	34	Todd Crandell	291	M55-59	USA	00:42:38	03:15:32	02:26:04	06:37:34
502	353	35	Jeff Towery	302	M55-59	USA	00:48:20	03:09:56	02:29:41	06:39:56
534	375	36	Ross Young	245	M55-59	USA	00:38:46	02:59:59	02:49:31	06:45:13
536	377	37	Robert Keating	285	M55-59	USA	00:46:55	03:16:48	02:31:11	06:45:49
537	378	38	Riccardo Cast	352	M55-59	USA	00:48:43	03:16:21	02:27:40	06:46:06
557	392	39	Thomas Dhans	237	M55-59	USA	00:42:15	03:31:02	02:22:47	06:49:17
564	396	40	James Fishkin	263	M55-59	USA	00:33:03	03:14:07	02:49:41	06:50:43