Alex Laws -
Ironman 70.3 Hawaii 2023

Quick facts

759/536/56All/Gender/AG

M55-59Age group

256Bib number

USANationality


41:41	3:31:37	2:56:33	7:26:23

Compare Alex Laws with other athletes!

256 Laws

334 Brolly ×

278 Schwendenwein ×

429 Wilde ×

326 Dalton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-01:33 (37.) ●	-00:56 (316.) ●	-01:06 (462.) ●
Transition		00:51:19	00:09:38	-	+01:44 (62.) ●	+01:52 (515.) ●	+01:56 (779.) ●
Bike	3.9 km	01:01:06	00:09:47	23.92 km/h	+01:14 (66.) ●	+01:17 (560.) ●	+01:07 (799.) ●
Bike	47.5 km	02:50:25	01:49:19	23.93 km/h	+09:42 (58.) ●	+10:51 (528.) ●	+08:09 (722.) ●
Bike	89.9 km	04:22:56	01:32:31	27.5 km/h	+05:44 (52.) ●	+06:22 (475.) ●	+04:17 (645.) ●
Bike	89.9 km	04:22:56	03:31:37	25.49 km/h	+16:40 (58.) ●	+18:30 (505.) ●	+13:33 (690.) ●
Transition		04:29:50	00:06:54	-	+00:45 (57.) ●	+00:59 (475.) ●	+01:03 (707.) ●
Run	0.2 km	04:34:01	00:04:11	20:55 min/km	+00:20 (56.) ●	+00:18 (537.) ●	+00:21 (785.) ●
Run	2.6 km	04:49:24	00:15:23	06:24 min/km	+01:35 (57.) ●	+02:33 (552.) ●	+02:24 (814.) ●
Run	4.5 km	05:05:27	00:16:03	08:26 min/km	+02:40 (63.) ●	+03:37 (591.) ●	+03:32 (886.) ●
Run	5.8 km	05:16:29	00:11:02	08:29 min/km	+01:22 (61.) ●	+02:01 (557.) ●	+01:58 (835.) ●
Run	8.4 km	05:35:40	00:19:11	07:22 min/km	+02:06 (60.) ●	+03:17 (542.) ●	+03:10 (809.) ●
Run	10.9 km	05:55:42	00:20:02	08:00 min/km	+02:21 (59.) ●	+03:44 (559.) ●	+03:37 (835.) ●
Run	12.3 km	06:07:07	00:11:25	08:09 min/km	+01:13 (57.) ●	+01:59 (551.) ●	+01:54 (815.) ●
Run	13.8 km	06:22:58	00:15:51	10:34 min/km	+02:15 (65.) ●	+03:24 (590.) ●	+03:19 (888.) ●
Run	14.7 km	06:28:34	00:05:36	06:13 min/km	+00:46 (64.) ●	+01:07 (579.) ●	+01:06 (872.) ●
Run	15.8 km	06:34:27	00:05:53	05:20 min/km	+00:38 (57.) ●	+01:05 (553.) ●	+01:04 (833.) ●
Run	17.4 km	06:52:26	00:17:59	11:14 min/km	+02:02 (58.) ●	+03:21 (550.) ●	+03:19 (832.) ●
Run	20.5 km	07:20:52	00:28:26	09:10 min/km	+03:10 (57.) ●	+05:16 (552.) ●	+05:17 (838.) ●
Run	21.3 km	07:26:23	00:05:31	06:53 min/km	+00:13 (53.) ●	+00:41 (512.) ●	+00:32 (764.) ●
Run	21.3 km	07:26:23	02:56:33	08:17 min/km	+20:41 (58.) ●	+32:23 (562.) ●	+31:33 (843.) ●
Total	113.1 km	07:26:23	07:26:23	15.2 km/h	+38:17 (56.) ●	+52:48 (536.) ●	+46:59 (759.) ●

Ovr	Gen	Div	Name	#	AG
689	486	51	Pascal Hebert	288	M55-59	FRA	00:43:16	03:36:00	02:35:57	07:11:29
697	493	52	Zouheir Louhaichy	255	M55-59	MAR	00:45:48	03:31:19	02:31:06	07:12:35
714	503	53	Joe Parco	281	M55-59	USA	00:53:22	03:33:18	02:33:17	07:16:12
718	507	54	James Brolly	334	M55-59	USA	00:52:27	03:39:42	02:27:24	07:18:14
722	511	55	Martin Schwendenwein	278	M55-59	AUT	00:46:43	03:29:02	02:47:37	07:19:04
759	536	56	Alex Laws	256	M55-59	USA	00:41:41	03:31:37	02:56:33	07:26:23
760	537	57	Scott Wilde	429	M55-59	USA	00:38:02	03:06:19	03:25:36	07:26:25
769	541	58	Paul Dalton	326	M55-59	NZL	00:48:35	03:34:00	02:55:34	07:29:01
789	550	59	Thomas Hulick	14	M55-59	USA	00:38:53	03:25:14	03:13:43	07:34:16
795	552	60	Koichi Inoue	347	M55-59	JPN	01:00:23	03:13:53	02:58:51	07:34:35