Bert Lamar -
Ironman 70.3 Hawaii 2023
Quick facts
936/634/76All/Gender/AG
M55-59Age group
257Bib number
USANationality
46:21 | 3:46:11 | 3:21:25 | 8:10:46 |
Compare Bert Lamar with other athletes!
257 Lamar
327 Collo ×
259 Hazlett ×
230 Kim ×
340 O'Neil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +03:07 (54.) ● | +03:44 (469.) ● | +03:34 (695.) ● |
Transition | 00:54:53 | 00:08:32 | - | +00:38 (53.) ● | +00:46 (438.) ● | +00:50 (673.) ● | |
Bike | 3.9 km | 01:05:24 | 00:10:31 | 22.25 km/h | +01:58 (77.) ● | +02:01 (633.) ● | +01:51 (918.) ● |
Bike | 47.5 km | 03:02:56 | 01:57:32 | 22.26 km/h | +17:55 (75.) ● | +19:04 (623.) ● | +16:22 (882.) ● |
Bike | 89.9 km | 04:41:04 | 01:38:08 | 25.92 km/h | +11:21 (69.) ● | +11:59 (558.) ● | +09:54 (781.) ● |
Bike | 89.9 km | 04:41:04 | 03:46:11 | 23.85 km/h | +31:14 (75.) ● | +33:04 (599.) ● | +28:07 (838.) ● |
Transition | 04:49:21 | 00:08:17 | - | +02:08 (71.) ● | +02:22 (562.) ● | +02:26 (844.) ● | |
Run | 0.2 km | 04:53:57 | 00:04:36 | 23:00 min/km | +00:45 (66.) ● | +00:43 (586.) ● | +00:46 (867.) ● |
Run | 2.6 km | 05:11:15 | 00:17:18 | 07:12 min/km | +03:30 (69.) ● | +04:28 (613.) ● | +04:19 (919.) ● |
Run | 4.5 km | 05:27:57 | 00:16:42 | 08:47 min/km | +03:19 (70.) ● | +04:16 (611.) ● | +04:11 (920.) ● |
Run | 5.8 km | 05:40:43 | 00:12:46 | 09:49 min/km | +03:06 (72.) ● | +03:45 (637.) ● | +03:42 (956.) ● |
Run | 8.4 km | 06:02:44 | 00:22:01 | 08:28 min/km | +04:56 (74.) ● | +06:07 (637.) ● | +06:00 (957.) ● |
Run | 10.9 km | 06:26:24 | 00:23:40 | 09:28 min/km | +05:59 (77.) ● | +07:22 (648.) ● | +07:15 (972.) ● |
Run | 12.3 km | 06:39:50 | 00:13:26 | 09:35 min/km | +03:14 (73.) ● | +04:00 (639.) ● | +03:55 (959.) ● |
Run | 13.8 km | 06:57:43 | 00:17:53 | 11:55 min/km | +04:17 (75.) ● | +05:26 (638.) ● | +05:21 (961.) ● |
Run | 14.7 km | 07:04:22 | 00:06:39 | 07:23 min/km | +01:49 (77.) ● | +02:10 (647.) ● | +02:09 (972.) ● |
Run | 15.8 km | 07:11:07 | 00:06:45 | 06:08 min/km | +01:30 (72.) ● | +01:57 (626.) ● | +01:56 (947.) ● |
Run | 17.4 km | 07:32:04 | 00:20:57 | 13:05 min/km | +05:00 (74.) ● | +06:19 (641.) ● | +06:17 (967.) ● |
Run | 20.5 km | 08:04:05 | 00:32:01 | 10:19 min/km | +06:45 (71.) ● | +08:51 (621.) ● | +08:52 (946.) ● |
Run | 21.3 km | 08:10:46 | 00:06:41 | 08:21 min/km | +01:23 (71.) ● | +01:51 (616.) ● | +01:42 (929.) ● |
Run | 21.3 km | 08:10:46 | 03:21:25 | 09:27 min/km | +45:33 (73.) ● | +57:15 (637.) ● | +56:25 (962.) ● |
Total | 113.1 km | 08:10:46 | 08:10:46 | 13.83 km/h | +01:22:40 (76.) ● | +01:37:11 (634.) ● | +01:31:22 (936.) ● |