Joe Parco -
Ironman 70.3 Hawaii 2023
Quick facts
714/503/53All/Gender/AG
M55-59Age group
281Bib number
USANationality
53:22 | 3:33:18 | 2:33:17 | 7:16:12 |
Compare Joe Parco with other athletes!
281 Parco
288 Hebert ×
255 Louhaichy ×
334 Brolly ×
278 Schwendenwein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +10:08 (73.) ● | +10:45 (615.) ● | +10:35 (916.) ● |
Transition | 01:03:25 | 00:10:03 | - | +02:09 (67.) ● | +02:17 (543.) ● | +02:21 (819.) ● | |
Bike | 3.9 km | 01:13:15 | 00:09:50 | 23.8 km/h | +01:17 (68.) ● | +01:20 (566.) ● | +01:10 (806.) ● |
Bike | 47.5 km | 03:03:15 | 01:50:00 | 23.78 km/h | +10:23 (59.) ● | +11:32 (540.) ● | +08:50 (740.) ● |
Bike | 89.9 km | 04:36:43 | 01:33:28 | 27.22 km/h | +06:41 (54.) ● | +07:19 (489.) ● | +05:14 (668.) ● |
Bike | 89.9 km | 04:36:43 | 03:33:18 | 25.29 km/h | +18:21 (61.) ● | +20:11 (522.) ● | +15:14 (712.) ● |
Transition | 04:42:55 | 00:06:12 | - | +00:03 (44.) ● | +00:17 (404.) ● | +00:21 (606.) ● | |
Run | 0.2 km | 04:47:13 | 00:04:18 | 21:30 min/km | +00:27 (60.) ● | +00:25 (557.) ● | +00:28 (816.) ● |
Run | 2.6 km | 05:01:43 | 00:14:30 | 06:02 min/km | +00:42 (49.) ● | +01:40 (499.) ● | +01:31 (729.) ● |
Run | 4.5 km | 05:15:07 | 00:13:24 | 07:03 min/km | +00:01 (43.) ● | +00:58 (446.) ● | +00:53 (656.) ● |
Run | 5.8 km | 05:24:44 | 00:09:37 | 07:23 min/km | -00:03 (43.) ● | +00:36 (432.) ● | +00:33 (634.) ● |
Run | 8.4 km | 05:41:46 | 00:17:02 | 06:33 min/km | -00:03 (40.) ● | +01:08 (427.) ● | +01:01 (629.) ● |
Run | 10.9 km | 05:59:06 | 00:17:20 | 06:56 min/km | -00:21 (39.) ● | +01:02 (417.) ● | +00:55 (614.) ● |
Run | 12.3 km | 06:09:12 | 00:10:06 | 07:12 min/km | -00:06 (41.) ● | +00:40 (425.) ● | +00:35 (626.) ● |
Run | 13.8 km | 06:22:40 | 00:13:28 | 08:58 min/km | -00:08 (43.) ● | +01:01 (441.) ● | +00:56 (646.) ● |
Run | 14.7 km | 06:27:38 | 00:04:58 | 05:31 min/km | +00:08 (46.) ● | +00:29 (487.) ● | +00:28 (725.) ● |
Run | 15.8 km | 06:33:05 | 00:05:27 | 04:57 min/km | +00:12 (49.) ● | +00:39 (485.) ● | +00:38 (725.) ● |
Run | 17.4 km | 06:48:10 | 00:15:05 | 09:25 min/km | -00:52 (33.) ● | +00:27 (375.) ● | +00:25 (556.) ● |
Run | 20.5 km | 07:11:11 | 00:23:01 | 07:25 min/km | -02:15 (30.) ● | -00:09 (344.) ● | -00:08 (514.) ● |
Run | 21.3 km | 07:16:12 | 00:05:01 | 06:16 min/km | -00:17 (37.) ● | +00:11 (419.) ● | +00:02 (621.) ● |
Run | 21.3 km | 07:16:12 | 02:33:17 | 07:11 min/km | -02:35 (42.) ● | +09:07 (420.) ● | +08:17 (620.) ● |
Total | 113.1 km | 07:16:12 | 07:16:12 | 15.56 km/h | +28:06 (53.) ● | +42:37 (503.) ● | +36:48 (714.) ● |