David Coons -
Ironman 70.3 Hawaii 2023

Quick facts

809/559/61All/Gender/AG

M55-59Age group

292Bib number

USANationality


54:34	3:21:42	2:59:22	7:36:40

Compare David Coons with other athletes!

292 Coons

14 Hulick ×

347 Inoue ×

274 Tugaoen ×

335 Tsutsumi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:34	00:54:34	02:52 min/100m	+11:20 (75.) ●	+11:57 (629.) ●	+11:47 (936.) ●
Transition		01:08:46	00:14:12	-	+06:18 (77.) ●	+06:26 (640.) ●	+06:30 (962.) ●
Bike	3.9 km	01:18:02	00:09:16	25.25 km/h	+00:43 (57.) ●	+00:46 (473.) ●	+00:36 (671.) ●
Bike	47.5 km	03:01:41	01:43:39	25.24 km/h	+04:02 (49.) ●	+05:11 (426.) ●	+02:29 (575.) ●
Bike	89.9 km	04:30:28	01:28:47	28.65 km/h	+02:00 (45.) ●	+02:38 (404.) ●	+00:33 (552.) ●
Bike	89.9 km	04:30:28	03:21:42	26.74 km/h	+06:45 (47.) ●	+08:35 (417.) ●	+03:38 (567.) ●
Transition		04:37:18	00:06:50	-	+00:41 (55.) ●	+00:55 (462.) ●	+00:59 (690.) ●
Run	0.2 km	04:41:15	00:03:57	19:45 min/km	+00:06 (47.) ●	+00:04 (485.) ●	+00:07 (711.) ●
Run	2.6 km	04:55:58	00:14:43	06:07 min/km	+00:55 (50.) ●	+01:53 (515.) ●	+01:44 (758.) ●
Run	4.5 km	05:10:59	00:15:01	07:54 min/km	+01:38 (58.) ●	+02:35 (551.) ●	+02:30 (815.) ●
Run	5.8 km	05:21:12	00:10:13	07:51 min/km	+00:33 (50.) ●	+01:12 (492.) ●	+01:09 (731.) ●
Run	8.4 km	05:40:15	00:19:03	07:19 min/km	+01:58 (58.) ●	+03:09 (539.) ●	+03:02 (798.) ●
Run	10.9 km	05:59:51	00:19:36	07:50 min/km	+01:55 (55.) ●	+03:18 (543.) ●	+03:11 (806.) ●
Run	12.3 km	06:11:32	00:11:41	08:20 min/km	+01:29 (59.) ●	+02:15 (566.) ●	+02:10 (842.) ●
Run	13.8 km	06:27:47	00:16:15	10:50 min/km	+02:39 (67.) ●	+03:48 (605.) ●	+03:43 (909.) ●
Run	14.7 km	06:32:47	00:05:00	05:33 min/km	+00:10 (47.) ●	+00:31 (491.) ●	+00:30 (731.) ●
Run	15.8 km	06:40:58	00:08:11	07:26 min/km	+02:56 (78.) ●	+03:23 (656.) ●	+03:22 (983.) ●
Run	17.4 km	06:58:39	00:17:41	11:03 min/km	+01:44 (54.) ●	+03:03 (533.) ●	+03:01 (806.) ●
Run	20.5 km	07:30:32	00:31:53	10:17 min/km	+06:37 (69.) ●	+08:43 (617.) ●	+08:44 (940.) ●
Run	21.3 km	07:36:40	00:06:08	07:39 min/km	+00:50 (62.) ●	+01:18 (580.) ●	+01:09 (874.) ●
Run	21.3 km	07:36:40	02:59:22	08:25 min/km	+23:30 (61.) ●	+35:12 (574.) ●	+34:22 (866.) ●
Total	113.1 km	07:36:40	07:36:40	14.86 km/h	+48:34 (61.) ●	+01:03:05 (559.) ●	+57:16 (809.) ●

Ovr	Gen	Div	Name	#	AG
759	536	56	Alex Laws	256	M55-59	USA	00:41:41	03:31:37	02:56:33	07:26:23
760	537	57	Scott Wilde	429	M55-59	USA	00:38:02	03:06:19	03:25:36	07:26:25
769	541	58	Paul Dalton	326	M55-59	NZL	00:48:35	03:34:00	02:55:34	07:29:01
789	550	59	Thomas Hulick	14	M55-59	USA	00:38:53	03:25:14	03:13:43	07:34:16
795	552	60	Koichi Inoue	347	M55-59	JPN	01:00:23	03:13:53	02:58:51	07:34:35
809	559	61	David Coons	292	M55-59	USA	00:54:34	03:21:42	02:59:22	07:36:40
815	564	62	Alfred Tugaoen	274	M55-59	USA	00:50:57	03:29:17	03:03:59	07:38:01
827	568	63	Yujiro Tsutsumi	335	M55-59	JPN	00:52:48	03:33:06	02:57:28	07:40:08
838	574	64	Darren Stieff	304	M55-59	USA	00:35:21	03:28:19	03:27:14	07:43:24
842	576	65	Bryan Meshke	312	M55-59	USA	00:45:13	03:35:45	03:06:53	07:43:52