Team Leflemdu -
Ironman 70.3 Hawaii 2023

Quick facts

178/5/5All/Gender/AG

MFRELAYAge group

3120Bib number

USANationality


27:34	3:11:18	1:55:08	5:40:23

Compare Team Leflemdu with other athletes!

3120 Leflemdu

3145 Velzy Turbo Barrels ×

3138 Team Sugarbear ×

3148 Onsimdu ×

3153 Boom Shaka Laka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:27:34	00:27:34	01:27 min/100m	-14:23 (1.) ●	-15:13 (2.) ●
Transition		00:31:42	00:04:08	-	-01:39 (5.) ●	-03:34 (42.) ●
Bike	3.9 km	00:39:06	00:07:24	31.62 km/h	-01:33 (6.) ●	-01:16 (163.) ●
Bike	47.5 km	02:20:07	01:41:01	25.9 km/h	-04:10 (14.) ●	-00:09 (493.) ●
Bike	89.9 km	03:43:00	01:22:53	30.69 km/h	-11:22 (9.) ●	-05:21 (372.) ●
Bike	89.9 km	03:43:00	03:11:18	28.2 km/h	-17:05 (10.) ●	-06:46 (414.) ●
Transition		03:45:15	00:02:15	-	-00:50 (10.) ●	-03:36 (19.) ●
Run	0.2 km	03:48:18	00:03:03	15:15 min/km	-00:06 (16.) ●	-00:47 (238.) ●
Run	2.6 km	03:59:20	00:11:02	04:35 min/km	-00:43 (15.) ●	-01:57 (269.) ●
Run	4.5 km	04:09:23	00:10:03	05:17 min/km	-01:19 (7.) ●	-02:28 (174.) ●
Run	5.8 km	04:16:26	00:07:03	05:25 min/km	-01:22 (7.) ●	-02:01 (128.) ●
Run	8.4 km	04:28:38	00:12:12	04:41 min/km	-02:45 (6.) ●	-03:49 (109.) ●
Run	10.9 km	04:41:28	00:12:50	05:08 min/km	-02:45 (6.) ●	-03:35 (144.) ●
Run	12.3 km	04:48:53	00:07:25	05:17 min/km	-01:44 (6.) ●	-02:06 (143.) ●
Run	13.8 km	04:59:06	00:10:13	06:48 min/km	-01:46 (8.) ●	-02:19 (186.) ●
Run	14.7 km	05:02:48	00:03:42	04:06 min/km	-00:35 (7.) ●	-00:48 (172.) ●
Run	15.8 km	05:06:30	00:03:42	03:21 min/km	-00:48 (8.) ●	-01:07 (138.) ●
Run	17.4 km	05:18:00	00:11:30	07:11 min/km	-02:39 (5.) ●	-03:10 (157.) ●
Run	20.5 km	05:36:23	00:18:23	05:55 min/km	-04:19 (5.) ●	-04:46 (187.) ●
Run	21.3 km	05:40:23	00:04:00	04:59 min/km	-00:39 (7.) ●	-00:59 (225.) ●
Run	21.3 km	05:40:23	01:55:08	05:24 min/km	-21:30 (6.) ●	-29:52 (152.) ●
Total	113.1 km	05:40:23	05:40:23	19.94 km/h	-55:27 (5.) ●	-59:01 (178.) ●

Ovr	Gen	Div	Name	#	AG
93	1	1	Team Da Bbd'S	3110	MFRELAY	USA	00:30:49	02:52:28	01:52:40	05:22:35
94	2	2	Team Tuna Machine	3155	MFRELAY	USA	00:32:19	02:47:36	01:57:37	05:23:25
149	3	3	Team Velzy Turbo Barrels	3145	MFRELAY	USA	00:36:07	03:10:24	01:43:42	05:36:17
171	4	4	Team Team Sugarbear	3138	MFRELAY	USA	00:32:41	02:57:32	02:01:19	05:39:21
178	5	5	Team Leflemdu	3120	MFRELAY	USA	00:27:34	03:11:18	01:55:08	05:40:23
192	6	6	Team Onsimdu	3148	MFRELAY	USA	00:37:47	03:16:38	01:43:15	05:44:43
226	7	7	Team Boom Shaka Laka	3153	MFRELAY	USA	00:33:31	03:12:05	02:01:33	05:52:14
250	8	8	Team Team Az	3131	MFRELAY	USA	00:36:12	02:47:04	02:27:46	05:57:16
278	9	9	Team Blood, Sweat and Beers	3149	MFRELAY	USA	00:55:54	02:57:00	02:03:05	06:02:17
294	10	10	Team the Improved Fantastic 3	3140	MFRELAY	USA	00:41:07	02:23:31	02:53:19	06:04:35