Team Team Sink, Crash, and Crawl -
Ironman 70.3 Hawaii 2023

Quick facts

437/15/15All/Gender/AG

MFRELAYAge group

3137Bib number

USANationality


38:28	3:04:14	2:34:59	6:29:35

Compare Team Team Sink, Crash, and Crawl with other athletes!

3137 Team Sink, Crash, and Crawl

3130 Team Arcas ×

3141 the Selma Boys ×

3113 Emmalo ×

3134 Team Irm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-03:29 (13.) ●	-04:19 (282.) ●
Transition		00:47:10	00:08:42	-	+02:55 (31.) ●	+01:00 (695.) ●
Bike	3.9 km	00:55:37	00:08:27	27.69 km/h	-00:30 (13.) ●	-00:13 (414.) ●
Bike	47.5 km	02:30:09	01:34:32	27.67 km/h	-10:39 (7.) ●	-06:38 (318.) ●
Bike	89.9 km	03:51:24	01:21:15	31.31 km/h	-13:00 (7.) ●	-06:59 (318.) ●
Bike	89.9 km	03:51:24	03:04:14	29.28 km/h	-24:09 (7.) ●	-13:50 (308.) ●
Transition		03:54:36	00:03:12	-	+00:07 (23.) ●	-02:39 (121.) ●
Run	0.2 km	03:57:52	00:03:16	16:20 min/km	+00:07 (25.) ●	-00:34 (359.) ●
Run	2.6 km	04:10:56	00:13:04	05:26 min/km	+01:19 (28.) ●	+00:05 (533.) ●
Run	4.5 km	04:22:49	00:11:53	06:15 min/km	+00:31 (25.) ●	-00:38 (446.) ●
Run	5.8 km	04:31:54	00:09:05	06:59 min/km	+00:40 (25.) ●	+00:01 (538.) ●
Run	8.4 km	04:48:01	00:16:07	06:11 min/km	+01:10 (24.) ●	+00:06 (524.) ●
Run	10.9 km	05:04:18	00:16:17	06:30 min/km	+00:42 (25.) ●	-00:08 (518.) ●
Run	12.3 km	05:13:39	00:09:21	06:40 min/km	+00:12 (21.) ●	-00:10 (497.) ●
Run	13.8 km	05:27:50	00:14:11	09:27 min/km	+02:12 (28.) ●	+01:39 (736.) ●
Run	14.7 km	05:32:29	00:04:39	05:10 min/km	+00:22 (25.) ●	+00:09 (617.) ●
Run	15.8 km	05:38:08	00:05:39	05:08 min/km	+01:09 (31.) ●	+00:50 (796.) ●
Run	17.4 km	05:55:03	00:16:55	10:34 min/km	+02:46 (29.) ●	+02:15 (754.) ●
Run	20.5 km	06:22:47	00:27:44	08:56 min/km	+05:02 (29.) ●	+04:35 (802.) ●
Run	21.3 km	06:29:35	00:06:48	08:29 min/km	+02:09 (35.) ●	+01:49 (938.) ●
Run	21.3 km	06:29:35	02:34:59	07:16 min/km	+18:21 (29.) ●	+09:59 (644.) ●
Total	113.1 km	06:29:35	06:29:35	17.42 km/h	-06:15 (15.) ●	-09:49 (437.) ●

Ovr	Gen	Div	Name	#	AG
294	10	10	Team the Improved Fantastic 3	3140	MFRELAY	USA	00:41:07	02:23:31	02:53:19	06:04:35
330	11	11	Team Allinhonu	3101	MFRELAY	USA	00:34:56	03:39:17	01:49:55	06:11:41
348	12	12	Team Mo' Malasadas	3122	MFRELAY	USA	00:48:33	03:16:12	02:01:46	06:14:24
400	13	13	Team Team Arcas	3130	MFRELAY	USA	00:45:28	03:33:42	01:56:02	06:23:08
404	14	14	Team the Selma Boys	3141	MFRELAY	USA	00:34:05	03:30:35	02:12:22	06:23:58
437	15	15	Team Team Sink, Crash, and Crawl	3137	MFRELAY	USA	00:38:28	03:04:14	02:34:59	06:29:35
455	16	16	Team Emmalo	3113	MFRELAY	USA	00:43:13	03:54:54	01:49:41	06:33:21
457	17	17	Team Team Irm	3134	MFRELAY	USA	00:54:06	03:17:28	02:11:35	06:33:24
458	18	18	Team Pamiroyan	3124	MFRELAY	USA	00:46:15	03:25:58	02:14:01	06:33:27
461	19	19	Team Swim4nick Team 2	3129	MFRELAY	USA	00:33:11	03:49:20	02:04:03	06:33:41