Team Boom Shaka Laka -
Ironman 70.3 Hawaii 2023
Quick facts
226/7/7All/Gender/AG
MFRELAYAge group
3153Bib number
USANationality
33:31 | 3:12:05 | 2:01:33 | 5:52:14 |
Compare Team Boom Shaka Laka with other athletes!
3153 Boom Shaka Laka
3120 Leflemdu ×
3148 Onsimdu ×
3131 Team Az ×
3149 Blood, Sweat and Beers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | -08:26 (6.) ● | -09:16 (93.) ● |
Transition | 00:36:29 | 00:02:58 | - | -02:49 (1.) ● | -04:44 (2.) ● | |
Bike | 3.9 km | 00:43:14 | 00:06:45 | 34.67 km/h | -02:12 (2.) ● | -01:55 (76.) ● |
Bike | 47.5 km | 02:19:01 | 01:35:47 | 27.31 km/h | -09:24 (8.) ● | -05:23 (353.) ● |
Bike | 89.9 km | 03:48:34 | 01:29:33 | 28.41 km/h | -04:42 (15.) ● | +01:19 (573.) ● |
Bike | 89.9 km | 03:48:34 | 03:12:05 | 28.08 km/h | -16:18 (11.) ● | -05:59 (420.) ● |
Transition | 03:50:41 | 00:02:07 | - | -00:58 (7.) ● | -03:44 (12.) ● | |
Run | 0.2 km | 03:53:26 | 00:02:45 | 13:45 min/km | -00:24 (7.) ● | -01:05 (93.) ● |
Run | 2.6 km | 04:04:23 | 00:10:57 | 04:33 min/km | -00:48 (14.) ● | -02:02 (258.) ● |
Run | 4.5 km | 04:15:12 | 00:10:49 | 05:41 min/km | -00:33 (19.) ● | -01:42 (293.) ● |
Run | 5.8 km | 04:23:00 | 00:07:48 | 06:00 min/km | -00:37 (14.) ● | -01:16 (271.) ● |
Run | 8.4 km | 04:36:44 | 00:13:44 | 05:16 min/km | -01:13 (13.) ● | -02:17 (275.) ● |
Run | 10.9 km | 04:50:26 | 00:13:42 | 05:28 min/km | -01:53 (12.) ● | -02:43 (218.) ● |
Run | 12.3 km | 04:58:35 | 00:08:09 | 05:49 min/km | -01:00 (13.) ● | -01:22 (270.) ● |
Run | 13.8 km | 05:08:51 | 00:10:16 | 06:50 min/km | -01:43 (9.) ● | -02:16 (192.) ● |
Run | 14.7 km | 05:12:43 | 00:03:52 | 04:17 min/km | -00:25 (11.) ● | -00:38 (249.) ● |
Run | 15.8 km | 05:16:44 | 00:04:01 | 03:39 min/km | -00:29 (15.) ● | -00:48 (241.) ● |
Run | 17.4 km | 05:28:57 | 00:12:13 | 07:38 min/km | -01:56 (10.) ● | -02:27 (231.) ● |
Run | 20.5 km | 05:48:05 | 00:19:08 | 06:10 min/km | -03:34 (6.) ● | -04:01 (236.) ● |
Run | 21.3 km | 05:52:14 | 00:04:09 | 05:11 min/km | -00:30 (9.) ● | -00:50 (287.) ● |
Run | 21.3 km | 05:52:14 | 02:01:33 | 05:42 min/km | -15:05 (11.) ● | -23:27 (227.) ● |
Total | 113.1 km | 05:52:14 | 05:52:14 | 19.27 km/h | -43:36 (7.) ● | -47:10 (226.) ● |