Muneyoshi Sugiyama -
Ironman 70.3 Hawaii 2023

Quick facts

112/91/5All/Gender/AG

M55-59Age group

336Bib number

JPNNationality


39:38	2:49:25	1:48:24	5:26:47

Compare Muneyoshi Sugiyama with other athletes!

336 Sugiyama

223 Sakaguchi ×

221 Vanmeveren ×

325 Doi ×

320 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-03:36 (23.) ●	-02:59 (230.) ●	-03:09 (341.) ●
Transition		00:44:22	00:04:44	-	-03:10 (7.) ●	-03:02 (74.) ●	-02:58 (111.) ●
Bike	3.9 km	00:51:09	00:06:47	34.5 km/h	-01:46 (6.) ●	-01:43 (58.) ●	-01:53 (78.) ●
Bike	47.5 km	02:19:24	01:28:15	29.64 km/h	-11:22 (14.) ●	-10:13 (146.) ●	-12:55 (174.) ●
Bike	89.9 km	03:33:47	01:14:23	34.2 km/h	-12:24 (13.) ●	-11:46 (114.) ●	-13:51 (133.) ●
Bike	89.9 km	03:33:47	02:49:25	31.84 km/h	-25:32 (12.) ●	-23:42 (128.) ●	-28:39 (149.) ●
Transition		03:38:23	00:04:36	-	-01:33 (25.) ●	-01:19 (231.) ●	-01:15 (361.) ●
Run	0.2 km	03:41:13	00:02:50	14:10 min/km	-01:01 (3.) ●	-01:03 (90.) ●	-01:00 (113.) ●
Run	2.6 km	03:51:43	00:10:30	04:22 min/km	-03:18 (8.) ●	-02:20 (135.) ●	-02:29 (168.) ●
Run	4.5 km	04:01:19	00:09:36	05:03 min/km	-03:47 (4.) ●	-02:50 (93.) ●	-02:55 (113.) ●
Run	5.8 km	04:08:08	00:06:49	05:14 min/km	-02:51 (3.) ●	-02:12 (70.) ●	-02:15 (90.) ●
Run	8.4 km	04:20:00	00:11:52	04:33 min/km	-05:13 (3.) ●	-04:02 (63.) ●	-04:09 (78.) ●
Run	10.9 km	04:31:56	00:11:56	04:46 min/km	-05:45 (2.) ●	-04:22 (55.) ●	-04:29 (64.) ●
Run	12.3 km	04:38:59	00:07:03	05:02 min/km	-03:09 (3.) ●	-02:23 (71.) ●	-02:28 (83.) ●
Run	13.8 km	04:48:37	00:09:38	06:25 min/km	-03:58 (5.) ●	-02:49 (95.) ●	-02:54 (117.) ●
Run	14.7 km	04:52:09	00:03:32	03:55 min/km	-01:18 (3.) ●	-00:57 (79.) ●	-00:58 (94.) ●
Run	15.8 km	04:55:44	00:03:35	03:15 min/km	-01:40 (4.) ●	-01:13 (74.) ●	-01:14 (96.) ●
Run	17.4 km	05:06:15	00:10:31	06:34 min/km	-05:26 (3.) ●	-04:07 (58.) ●	-04:09 (68.) ●
Run	20.5 km	05:22:49	00:16:34	05:20 min/km	-08:42 (4.) ●	-06:36 (58.) ●	-06:35 (70.) ●
Run	21.3 km	05:26:47	00:03:58	04:57 min/km	-01:20 (9.) ●	-00:52 (157.) ●	-01:01 (207.) ●
Run	21.3 km	05:26:47	01:48:24	05:05 min/km	-47:28 (3.) ●	-35:46 (71.) ●	-36:36 (85.) ●
Total	113.1 km	05:26:47	05:26:47	20.77 km/h	-01:21:19 (5.) ●	-01:06:48 (91.) ●	-01:12:37 (112.) ●

Ovr	Gen	Div	Name	#	AG
16	16	1	Albert Boyce	240	M55-59	USA	00:28:47	02:34:09	01:34:40	04:44:08
43	41	2	Darren Gill	350	M55-59	USA	00:36:43	02:24:57	01:51:21	05:01:31
86	72	3	Makoto Sakaguchi	223	M55-59	JPN	00:41:23	02:40:51	01:50:10	05:21:17
110	89	4	Bryan Vanmeveren	221	M55-59	USA	00:37:25	02:39:10	02:00:26	05:25:57
112	91	5	Muneyoshi Sugiyama	336	M55-59	JPN	00:39:38	02:49:25	01:48:24	05:26:47
113	92	6	Keish Doi	325	M55-59	USA	00:40:23	02:49:56	01:49:33	05:27:04
114	93	7	Bob Harris	320	M55-59	USA	00:37:58	02:41:30	01:58:39	05:27:51
132	104	8	Bryan Baker	355	M55-59	USA	00:33:34	02:49:50	01:57:21	05:32:05
133	105	9	David Ramsay	224	M55-59	CAN	00:32:10	02:37:38	02:14:17	05:32:15
134	106	10	John Renken	307	M55-59	USA	00:42:01	02:50:14	01:47:11	05:33:09