April Hartsook -
Ironman 70.3 Hawaii 2023

  Quick facts

783/204/20All/Gender/AG

F55-59Age group

399Bib number

USANationality

49:053:30:442:56:51 7:32:29

  Compare April Hartsook with other athletes!

399 Hartsook
391 Steinley × 
359 Secritario × 
394 Morgan × 
360 Perry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:05 00:49:0502:35 min/100m+05:10 (27.) +05:50 (232.) +06:18 (808.)
Transition 00:56:45 00:07:40 - -00:18 (16.) -00:06 (159.) -00:02 (542.)
Bike3.9 km 01:06:22 00:09:3724.33 km/h+00:31 (23.) +00:37 (198.) +00:57 (754.)
Bike47.5 km 02:53:54 01:47:3224.33 km/h-02:00 (16.) +00:47 (157.) +06:22 (675.)
Bike89.9 km 04:27:29 01:33:3527.18 km/h+00:02 (15.) +01:25 (166.) +05:21 (680.)
Bike89.9 km 04:27:29 03:30:4425.6 km/h-01:27 (16.) +02:49 (161.) +12:40 (676.)
Transition 04:35:38 00:08:09 - +01:42 (28.) +02:07 (246.) +02:18 (837.)
Run0.2 km 04:40:13 00:04:3522:55 min/km+00:31 (25.) +00:46 (246.) +00:45 (864.)
Run2.6 km 04:58:16 00:18:0307:31 min/km+03:54 (32.) +04:35 (285.) +05:04 (951.)
Run4.5 km 05:13:42 00:15:2608:07 min/km+01:56 (27.) +02:36 (247.) +02:55 (849.)
Run5.8 km 05:24:50 00:11:0808:33 min/km+01:35 (27.) +01:53 (255.) +02:04 (851.)
Run8.4 km 05:43:08 00:18:1807:02 min/km+01:14 (21.) +01:54 (212.) +02:17 (745.)
Run10.9 km 06:02:20 00:19:1207:40 min/km+01:48 (22.) +02:26 (218.) +02:47 (772.)
Run12.3 km 06:13:50 00:11:3008:12 min/km+01:20 (23.) +01:45 (236.) +01:59 (823.)
Run13.8 km 06:30:05 00:16:1510:50 min/km+02:41 (26.) +03:28 (270.) +03:43 (910.)
Run14.7 km 06:35:38 00:05:3306:10 min/km+00:36 (23.) +00:58 (256.) +01:03 (865.)
Run15.8 km 06:41:08 00:05:3004:59 min/km+00:22 (23.) +00:37 (218.) +00:41 (747.)
Run17.4 km 06:58:11 00:17:0310:39 min/km+01:52 (23.) +02:15 (224.) +02:23 (762.)
Run20.5 km 07:26:46 00:28:3509:13 min/km+04:12 (27.) +05:26 (256.) +05:26 (840.)
Run21.3 km 07:32:29 00:05:4307:08 min/km+00:32 (25.) +00:20 (244.) +00:44 (816.)
Run21.3 km 07:32:29 02:56:5108:18 min/km+22:33 (25.) +28:59 (251.) +31:51 (848.)
Total 113.1 km 07:32:29 07:32:2915 km/h+27:40 (20.) +39:39 (204.) +53:05 (783.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance