Nicole Gillies -
Ironman 70.3 Hawaii 2023

Quick facts

628/161/15All/Gender/AG

F55-59Age group

401Bib number

AUSNationality


44:46	3:33:19	2:30:42	7:01:32

Compare Nicole Gillies with other athletes!

401 Gillies

369 Winsberg ×

414 Lanza ×

378 Carlson ×

415 Giarrizzo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+00:51 (20.) ●	+01:31 (179.) ●	+01:59 (623.) ●
Transition		00:52:09	00:07:23	-	-00:35 (14.) ●	-00:23 (146.) ●	-00:19 (500.) ●
Bike	3.9 km	01:01:56	00:09:47	23.92 km/h	+00:41 (25.) ●	+00:47 (215.) ●	+01:07 (800.) ●
Bike	47.5 km	02:51:16	01:49:20	23.93 km/h	-00:12 (17.) ●	+02:35 (173.) ●	+08:10 (723.) ●
Bike	89.9 km	04:25:28	01:34:12	27.01 km/h	+00:39 (16.) ●	+02:02 (172.) ●	+05:58 (694.) ●
Bike	89.9 km	04:25:28	03:33:19	25.29 km/h	+01:08 (17.) ●	+05:24 (172.) ●	+15:15 (713.) ●
Transition		04:30:50	00:05:22	-	-01:05 (9.) ●	-00:40 (132.) ●	-00:29 (464.) ●
Run	0.2 km	04:34:27	00:03:37	18:05 min/km	-00:27 (12.) ●	-00:12 (140.) ●	-00:13 (552.) ●
Run	2.6 km	04:48:42	00:14:15	05:56 min/km	+00:06 (18.) ●	+00:47 (187.) ●	+01:16 (701.) ●
Run	4.5 km	05:03:29	00:14:47	07:46 min/km	+01:17 (21.) ●	+01:57 (228.) ●	+02:16 (792.) ●
Run	5.8 km	05:13:34	00:10:05	07:45 min/km	+00:32 (21.) ●	+00:50 (201.) ●	+01:01 (710.) ●
Run	8.4 km	05:30:57	00:17:23	06:41 min/km	+00:19 (18.) ●	+00:59 (190.) ●	+01:22 (673.) ●
Run	10.9 km	05:47:36	00:16:39	06:39 min/km	-00:45 (17.) ●	-00:07 (156.) ●	+00:14 (553.) ●
Run	12.3 km	05:57:13	00:09:37	06:52 min/km	-00:33 (14.) ●	-00:08 (149.) ●	+00:06 (540.) ●
Run	13.8 km	06:09:50	00:12:37	08:24 min/km	-00:57 (14.) ●	-00:10 (142.) ●	+00:05 (530.) ●
Run	14.7 km	06:14:15	00:04:25	04:54 min/km	-00:32 (12.) ●	-00:10 (137.) ●	-00:05 (508.) ●
Run	15.8 km	06:19:17	00:05:02	04:34 min/km	-00:06 (16.) ●	+00:09 (171.) ●	+00:13 (594.) ●
Run	17.4 km	06:34:10	00:14:53	09:18 min/km	-00:18 (16.) ●	+00:05 (153.) ●	+00:13 (535.) ●
Run	20.5 km	06:56:48	00:22:38	07:18 min/km	-01:45 (14.) ●	-00:31 (144.) ●	-00:31 (483.) ●
Run	21.3 km	07:01:32	00:04:44	05:54 min/km	-00:27 (14.) ●	-00:39 (144.) ●	-00:15 (528.) ●
Run	21.3 km	07:01:32	02:30:42	07:04 min/km	-03:36 (16.) ●	+02:50 (161.) ●	+05:42 (586.) ●
Total	113.1 km	07:01:32	07:01:32	16.1 km/h	-03:17 (15.) ●	+08:42 (161.) ●	+22:08 (628.) ●

Ovr	Gen	Div	Name	#	AG
372	94	10	Cathy Martinsen	412	F55-59	USA	00:43:41	03:00:14	02:19:02	06:19:09
391	99	11	Jennifer Lowe	396	F55-59	USA	00:31:14	02:58:13	02:43:17	06:22:00
453	119	12	Susan Smith	409	F55-59	USA	00:41:05	03:18:52	02:20:36	06:32:59
460	120	13	Mimi Winsberg	369	F55-59	USA	00:38:30	03:18:26	02:25:16	06:33:31
552	141	14	Janel Lanza	414	F55-59	USA	00:47:41	03:21:28	02:26:15	06:48:32
628	161	15	Nicole Gillies	401	F55-59	AUS	00:44:46	03:33:19	02:30:42	07:01:32
713	183	16	Heidi Carlson	378	F55-59	USA	00:37:25	03:57:58	02:24:34	07:15:49
744	190	17	Elizabeth Giarrizzo	415	F55-59	USA	00:53:31	03:37:31	02:38:11	07:23:40
748	191	18	Shelley Steinley	391	F55-59	USA	00:44:08	03:45:36	02:35:13	07:24:32
776	200	19	Joy Secritario	359	F55-59	USA	00:46:16	03:29:02	03:00:52	07:31:20