Susan Smith -
Ironman 70.3 Hawaii 2023

Quick facts

453/119/12All/Gender/AG

F55-59Age group

409Bib number

USANationality


41:05	3:18:52	2:20:36	6:32:59

Compare Susan Smith with other athletes!

409 Smith

412 Martinsen ×

396 Lowe ×

369 Winsberg ×

414 Lanza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-02:50 (13.) ●	-02:10 (117.) ●	-01:42 (425.) ●
Transition		00:47:23	00:06:18	-	-01:40 (10.) ●	-01:28 (95.) ●	-01:24 (338.) ●
Bike	3.9 km	00:55:09	00:07:46	30.13 km/h	-01:20 (6.) ●	-01:14 (50.) ●	-00:54 (244.) ●
Bike	47.5 km	02:40:04	01:44:55	24.93 km/h	-04:37 (15.) ●	-01:50 (138.) ●	+03:45 (611.) ●
Bike	89.9 km	04:06:15	01:26:11	29.52 km/h	-07:22 (12.) ●	-05:59 (107.) ●	-02:03 (466.) ●
Bike	89.9 km	04:06:15	03:18:52	27.12 km/h	-13:19 (13.) ●	-09:03 (121.) ●	+00:48 (517.) ●
Transition		04:12:23	00:06:08	-	-00:19 (14.) ●	+00:06 (167.) ●	+00:17 (595.) ●
Run	0.2 km	04:15:59	00:03:36	18:00 min/km	-00:28 (11.) ●	-00:13 (138.) ●	-00:14 (544.) ●
Run	2.6 km	04:29:11	00:13:12	05:30 min/km	-00:57 (12.) ●	-00:16 (137.) ●	+00:13 (543.) ●
Run	4.5 km	04:41:38	00:12:27	06:33 min/km	-01:03 (12.) ●	-00:23 (141.) ●	-00:04 (522.) ●
Run	5.8 km	04:50:46	00:09:08	07:01 min/km	-00:25 (14.) ●	-00:07 (151.) ●	+00:04 (545.) ●
Run	8.4 km	05:07:10	00:16:24	06:18 min/km	-00:40 (16.) ●	±00:00 (156.) ●	+00:23 (557.) ●
Run	10.9 km	05:23:44	00:16:34	06:37 min/km	-00:50 (15.) ●	-00:12 (152.) ●	+00:09 (546.) ●
Run	12.3 km	05:33:14	00:09:30	06:47 min/km	-00:40 (12.) ●	-00:15 (145.) ●	-00:01 (525.) ●
Run	13.8 km	05:45:15	00:12:01	08:00 min/km	-01:33 (12.) ●	-00:46 (127.) ●	-00:31 (460.) ●
Run	14.7 km	05:49:43	00:04:28	04:57 min/km	-00:29 (13.) ●	-00:07 (142.) ●	-00:02 (530.) ●
Run	15.8 km	05:54:32	00:04:49	04:22 min/km	-00:19 (15.) ●	-00:04 (147.) ●	±00:00 (520.) ●
Run	17.4 km	06:08:07	00:13:35	08:29 min/km	-01:36 (11.) ●	-01:13 (111.) ●	-01:05 (407.) ●
Run	20.5 km	06:28:27	00:20:20	06:33 min/km	-04:03 (8.) ●	-02:49 (88.) ●	-02:49 (317.) ●
Run	21.3 km	06:32:59	00:04:32	05:39 min/km	-00:39 (10.) ●	-00:51 (119.) ●	-00:27 (450.) ●
Run	21.3 km	06:32:59	02:20:36	06:36 min/km	-13:42 (12.) ●	-07:16 (133.) ●	-04:24 (473.) ●
Total	113.1 km	06:32:59	06:32:59	17.27 km/h	-31:50 (12.) ●	-19:51 (119.) ●	-06:25 (453.) ●

Ovr	Gen	Div	Name	#	AG
287	65	7	Lori Stewart	358	F55-59	CAN	00:40:14	03:08:52	02:04:09	06:03:18
331	78	8	Yoko Matsui	364	F55-59	JPN	00:39:21	03:14:00	02:04:07	06:11:59
344	85	9	Juli Hester	374	F55-59	USA	00:44:19	03:01:44	02:11:46	06:13:48
372	94	10	Cathy Martinsen	412	F55-59	USA	00:43:41	03:00:14	02:19:02	06:19:09
391	99	11	Jennifer Lowe	396	F55-59	USA	00:31:14	02:58:13	02:43:17	06:22:00
453	119	12	Susan Smith	409	F55-59	USA	00:41:05	03:18:52	02:20:36	06:32:59
460	120	13	Mimi Winsberg	369	F55-59	USA	00:38:30	03:18:26	02:25:16	06:33:31
552	141	14	Janel Lanza	414	F55-59	USA	00:47:41	03:21:28	02:26:15	06:48:32
628	161	15	Nicole Gillies	401	F55-59	AUS	00:44:46	03:33:19	02:30:42	07:01:32
713	183	16	Heidi Carlson	378	F55-59	USA	00:37:25	03:57:58	02:24:34	07:15:49