Elizabeth Giarrizzo -
Ironman 70.3 Hawaii 2023

Quick facts

744/190/17All/Gender/AG

F55-59Age group

415Bib number

USANationality


53:31	3:37:31	2:38:11	7:23:40

Compare Elizabeth Giarrizzo with other athletes!

415 Giarrizzo

401 Gillies ×

378 Carlson ×

391 Steinley ×

359 Secritario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:31	00:53:31	02:49 min/100m	+09:36 (29.) ●	+10:16 (270.) ●	+10:44 (918.) ●
Transition		01:00:10	00:06:39	-	-01:19 (11.) ●	-01:07 (111.) ●	-01:03 (387.) ●
Bike	3.9 km	01:10:15	00:10:05	23.21 km/h	+00:59 (29.) ●	+01:05 (230.) ●	+01:25 (852.) ●
Bike	47.5 km	03:03:03	01:52:48	23.19 km/h	+03:16 (19.) ●	+06:03 (193.) ●	+11:38 (792.) ●
Bike	89.9 km	04:37:41	01:34:38	26.88 km/h	+01:05 (17.) ●	+02:28 (175.) ●	+06:24 (705.) ●
Bike	89.9 km	04:37:41	03:37:31	24.8 km/h	+05:20 (19.) ●	+09:36 (187.) ●	+19:27 (755.) ●
Transition		04:45:29	00:07:48	-	+01:21 (25.) ●	+01:46 (227.) ●	+01:57 (804.) ●
Run	0.2 km	04:49:06	00:03:37	18:05 min/km	-00:27 (13.) ●	-00:12 (141.) ●	-00:13 (553.) ●
Run	2.6 km	05:03:36	00:14:30	06:02 min/km	+00:21 (20.) ●	+01:02 (199.) ●	+01:31 (730.) ●
Run	4.5 km	05:16:53	00:13:17	06:59 min/km	-00:13 (16.) ●	+00:27 (175.) ●	+00:46 (633.) ●
Run	5.8 km	05:26:37	00:09:44	07:29 min/km	+00:11 (19.) ●	+00:29 (180.) ●	+00:40 (658.) ●
Run	8.4 km	05:43:57	00:17:20	06:39 min/km	+00:16 (17.) ●	+00:56 (189.) ●	+01:19 (666.) ●
Run	10.9 km	06:02:29	00:18:32	07:24 min/km	+01:08 (21.) ●	+01:46 (202.) ●	+02:07 (724.) ●
Run	12.3 km	06:12:53	00:10:24	07:25 min/km	+00:14 (21.) ●	+00:39 (193.) ●	+00:53 (681.) ●
Run	13.8 km	06:26:38	00:13:45	09:10 min/km	+00:11 (19.) ●	+00:58 (198.) ●	+01:13 (686.) ●
Run	14.7 km	06:31:37	00:04:59	05:32 min/km	+00:02 (19.) ●	+00:24 (211.) ●	+00:29 (728.) ●
Run	15.8 km	06:36:49	00:05:12	04:43 min/km	+00:04 (20.) ●	+00:19 (191.) ●	+00:23 (641.) ●
Run	17.4 km	06:52:15	00:15:26	09:38 min/km	+00:15 (17.) ●	+00:38 (173.) ●	+00:46 (604.) ●
Run	20.5 km	07:18:17	00:26:02	08:23 min/km	+01:39 (21.) ●	+02:53 (215.) ●	+02:53 (720.) ●
Run	21.3 km	07:23:40	00:05:23	06:43 min/km	+00:12 (21.) ●	±00:00 (214.) ●	+00:24 (737.) ●
Run	21.3 km	07:23:40	02:38:11	07:25 min/km	+03:53 (19.) ●	+10:19 (193.) ●	+13:11 (676.) ●
Total	113.1 km	07:23:40	07:23:40	15.3 km/h	+18:51 (17.) ●	+30:50 (190.) ●	+44:16 (744.) ●

Ovr	Gen	Div	Name	#	AG
453	119	12	Susan Smith	409	F55-59	USA	00:41:05	03:18:52	02:20:36	06:32:59
460	120	13	Mimi Winsberg	369	F55-59	USA	00:38:30	03:18:26	02:25:16	06:33:31
552	141	14	Janel Lanza	414	F55-59	USA	00:47:41	03:21:28	02:26:15	06:48:32
628	161	15	Nicole Gillies	401	F55-59	AUS	00:44:46	03:33:19	02:30:42	07:01:32
713	183	16	Heidi Carlson	378	F55-59	USA	00:37:25	03:57:58	02:24:34	07:15:49
744	190	17	Elizabeth Giarrizzo	415	F55-59	USA	00:53:31	03:37:31	02:38:11	07:23:40
748	191	18	Shelley Steinley	391	F55-59	USA	00:44:08	03:45:36	02:35:13	07:24:32
776	200	19	Joy Secritario	359	F55-59	USA	00:46:16	03:29:02	03:00:52	07:31:20
783	204	20	April Hartsook	399	F55-59	USA	00:49:05	03:30:44	02:56:51	07:32:29
786	205	21	Mary Morgan	394	F55-59	USA	00:57:12	03:57:20	02:15:58	07:33:23