Tin Nguyen -
Ironman 70.3 Hawaii 2023

Quick facts

543/382/49All/Gender/AG

M50-54Age group

434Bib number

USANationality


54:24	3:26:54	2:10:38	6:46:54

Compare Tin Nguyen with other athletes!

434 Nguyen

552 Rockenbach ×

531 Koster ×

555 Perzanowski ×

526 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:24	00:54:24	02:51 min/100m	+12:33 (89.) ●	+11:47 (626.) ●	+11:37 (932.) ●
Transition		01:01:23	00:06:59	-	-00:52 (41.) ●	-00:47 (284.) ●	-00:43 (439.) ●
Bike	3.9 km	01:11:03	00:09:40	24.21 km/h	+01:08 (76.) ●	+01:10 (545.) ●	+01:00 (769.) ●
Bike	47.5 km	02:59:13	01:48:10	24.18 km/h	+09:21 (72.) ●	+09:42 (510.) ●	+07:00 (693.) ●
Bike	89.9 km	04:28:17	01:29:04	28.56 km/h	+03:11 (59.) ●	+02:55 (409.) ●	+00:50 (558.) ●
Bike	89.9 km	04:28:17	03:26:54	26.07 km/h	+13:40 (64.) ●	+13:47 (459.) ●	+08:50 (628.) ●
Transition		04:36:16	00:07:59	-	+01:51 (72.) ●	+02:04 (548.) ●	+02:08 (817.) ●
Run	0.2 km	04:39:13	00:02:57	14:45 min/km	-00:50 (11.) ●	-00:56 (131.) ●	-00:53 (167.) ●
Run	2.6 km	04:50:27	00:11:14	04:40 min/km	-02:10 (23.) ●	-01:36 (208.) ●	-01:45 (284.) ●
Run	4.5 km	05:01:32	00:11:05	05:50 min/km	-01:53 (26.) ●	-01:21 (234.) ●	-01:26 (333.) ●
Run	5.8 km	05:08:57	00:07:25	05:42 min/km	-01:53 (17.) ●	-01:36 (142.) ●	-01:39 (193.) ●
Run	8.4 km	05:23:05	00:14:08	05:26 min/km	-02:27 (23.) ●	-01:46 (214.) ●	-01:53 (308.) ●
Run	10.9 km	05:37:14	00:14:09	05:39 min/km	-02:46 (22.) ●	-02:09 (197.) ●	-02:16 (271.) ●
Run	12.3 km	05:46:04	00:08:50	06:18 min/km	-01:01 (36.) ●	-00:36 (279.) ●	-00:41 (400.) ●
Run	13.8 km	05:57:12	00:11:08	07:25 min/km	-02:01 (27.) ●	-01:19 (228.) ●	-01:24 (326.) ●
Run	14.7 km	06:01:01	00:03:49	04:14 min/km	-00:53 (18.) ●	-00:40 (158.) ●	-00:41 (222.) ●
Run	15.8 km	06:05:16	00:04:15	03:51 min/km	-00:50 (29.) ●	-00:33 (220.) ●	-00:34 (311.) ●
Run	17.4 km	06:19:12	00:13:56	08:42 min/km	-01:28 (37.) ●	-00:42 (292.) ●	-00:44 (433.) ●
Run	20.5 km	06:42:29	00:23:17	07:30 min/km	-01:16 (44.) ●	+00:07 (360.) ●	+00:08 (534.) ●
Run	21.3 km	06:46:54	00:04:25	05:31 min/km	-00:42 (35.) ●	-00:25 (279.) ●	-00:34 (393.) ●
Run	21.3 km	06:46:54	02:10:38	06:07 min/km	-20:10 (31.) ●	-13:32 (238.) ●	-14:22 (343.) ●
Total	113.1 km	06:46:54	06:46:54	16.68 km/h	+07:02 (49.) ●	+13:19 (382.) ●	+07:30 (543.) ●

Ovr	Gen	Div	Name	#	AG
470	328	44	Henri Holm	463	M50-54	FIN	00:37:49	03:09:35	02:34:15	06:35:25
492	346	45	Hansel Lynn	1627	M50-54	USA	00:39:27	03:32:54	02:10:06	06:38:40
496	348	46	Courtney Lambert	459	M50-54	USA	00:41:17	03:00:33	02:42:40	06:39:24
509	357	47	Alexis Rockenbach	552	M50-54	BRA	00:42:55	03:20:08	02:24:19	06:40:42
538	379	48	Paul Koster	531	M50-54	NLD	00:51:19	03:30:16	02:11:54	06:46:08
543	382	49	Tin Nguyen	434	M50-54	USA	00:54:24	03:26:54	02:10:38	06:46:54
545	384	50	Matt Perzanowski	555	M50-54	USA	00:35:35	03:44:43	02:12:31	06:47:15
549	387	51	Jay Miller	526	M50-54	USA	00:48:05	03:27:12	02:16:16	06:48:02
553	390	52	Derin Pitre	521	M50-54	USA	00:43:57	03:10:27	02:41:13	06:48:58
561	393	53	Nobuyuki Kikuchi	532	M50-54	JPN	00:36:24	02:49:08	03:14:53	06:50:12