Jerome Danan -
Ironman 70.3 Hawaii 2023

Quick facts

412/295/38All/Gender/AG

M50-54Age group

497Bib number

USANationality


36:21	3:05:36	2:29:10	6:25:30

Compare Jerome Danan with other athletes!

497 Danan

570 Baker ×

499 Cerny ×

436 Mori ×

545 Zuber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-05:30 (16.) ●	-06:16 (123.) ●	-06:26 (183.) ●
Transition		00:45:33	00:09:12	-	+01:21 (68.) ●	+01:26 (491.) ●	+01:30 (746.) ●
Bike	3.9 km	00:54:03	00:08:30	27.53 km/h	-00:02 (43.) ●	±00:00 (318.) ●	-00:10 (435.) ●
Bike	47.5 km	02:29:02	01:34:59	27.54 km/h	-03:50 (36.) ●	-03:29 (266.) ●	-06:11 (330.) ●
Bike	89.9 km	03:51:09	01:22:07	30.98 km/h	-03:46 (35.) ●	-04:02 (271.) ●	-06:07 (354.) ●
Bike	89.9 km	03:51:09	03:05:36	29.06 km/h	-07:38 (37.) ●	-07:31 (261.) ●	-12:28 (329.) ●
Transition		03:56:20	00:05:11	-	-00:57 (38.) ●	-00:44 (288.) ●	-00:40 (444.) ●
Run	0.2 km	04:00:13	00:03:53	19:25 min/km	+00:06 (59.) ●	±00:00 (462.) ●	+00:03 (669.) ●
Run	2.6 km	04:14:55	00:14:42	06:07 min/km	+01:18 (66.) ●	+01:52 (514.) ●	+01:43 (755.) ●
Run	4.5 km	04:28:40	00:13:45	07:14 min/km	+00:47 (59.) ●	+01:19 (471.) ●	+01:14 (693.) ●
Run	5.8 km	04:37:19	00:08:39	06:39 min/km	-00:39 (42.) ●	-00:22 (309.) ●	-00:25 (454.) ●
Run	8.4 km	04:53:10	00:15:51	06:05 min/km	-00:44 (44.) ●	-00:03 (337.) ●	-00:10 (498.) ●
Run	10.9 km	05:10:32	00:17:22	06:56 min/km	+00:27 (54.) ●	+01:04 (423.) ●	+00:57 (622.) ●
Run	12.3 km	05:20:17	00:09:45	06:57 min/km	-00:06 (46.) ●	+00:19 (381.) ●	+00:14 (560.) ●
Run	13.8 km	05:32:55	00:12:38	08:25 min/km	-00:31 (44.) ●	+00:11 (370.) ●	+00:06 (536.) ●
Run	14.7 km	05:37:07	00:04:12	04:40 min/km	-00:30 (37.) ●	-00:17 (288.) ●	-00:18 (407.) ●
Run	15.8 km	05:41:42	00:04:35	04:09 min/km	-00:30 (36.) ●	-00:13 (293.) ●	-00:14 (433.) ●
Run	17.4 km	05:57:21	00:15:39	09:46 min/km	+00:15 (49.) ●	+01:01 (424.) ●	+00:59 (633.) ●
Run	20.5 km	06:21:30	00:24:09	07:47 min/km	-00:24 (47.) ●	+00:59 (397.) ●	+01:00 (592.) ●
Run	21.3 km	06:25:30	00:04:00	04:59 min/km	-01:07 (21.) ●	-00:50 (164.) ●	-00:59 (217.) ●
Run	21.3 km	06:25:30	02:29:10	07:00 min/km	-01:38 (45.) ●	+05:00 (387.) ●	+04:10 (569.) ●
Total	113.1 km	06:25:30	06:25:30	17.6 km/h	-14:22 (38.) ●	-08:05 (295.) ●	-13:54 (412.) ●

Ovr	Gen	Div	Name	#	AG
347	250	33	Chris Lamneck	507	M50-54	USA	00:42:26	03:22:43	01:56:48	06:14:03
362	259	34	Darius Ciurinskas	536	M50-54	LTU	00:40:11	03:12:40	02:14:28	06:17:33
368	265	35	Roman Codrington	4	M50-54	PAN	00:36:31	02:57:39	02:34:10	06:18:55
374	267	36	Patrick Baker	570	M50-54	USA	00:34:32	03:19:44	02:14:44	06:19:16
382	273	37	Udo Cerny	499	M50-54	AUT	00:45:11	03:06:07	02:17:23	06:20:16
412	295	38	Jerome Danan	497	M50-54	USA	00:36:21	03:05:36	02:29:10	06:25:30
415	297	39	Takahiro Mori	436	M50-54	JPN	00:45:43	03:08:45	02:19:21	06:26:05
440	312	40	David Zuber	545	M50-54	USA	00:49:40	03:05:33	02:18:58	06:29:39
447	315	41	Timothy Punke	480	M50-54	USA	00:42:48	02:56:53	02:41:29	06:31:46
451	319	42	Kraig Erickson	493	M50-54	USA	00:29:47	03:07:39	02:43:49	06:32:30