Moze Cowper -
Ironman 70.3 Hawaii 2023

Quick facts

747/527/60All/Gender/AG

M45-49Age group

5Bib number

USANationality


48:18	3:22:53	3:00:05	7:24:28

Compare Moze Cowper with other athletes!

5 Cowper

739 Miyatake ×

700 Zago ×

653 Speed ×

654 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+04:47 (62.) ●	+05:41 (530.) ●	+05:31 (784.) ●
Transition		00:55:50	00:07:32	-	-00:11 (43.) ●	-00:14 (348.) ●	-00:10 (531.) ●
Bike	3.9 km	01:04:55	00:09:05	25.76 km/h	+00:36 (51.) ●	+00:35 (444.) ●	+00:25 (615.) ●
Bike	47.5 km	02:46:23	01:41:28	25.78 km/h	+04:16 (47.) ●	+03:00 (386.) ●	+00:18 (508.) ●
Bike	89.9 km	04:18:43	01:32:20	27.55 km/h	+07:02 (59.) ●	+06:11 (470.) ●	+04:06 (640.) ●
Bike	89.9 km	04:18:43	03:22:53	26.59 km/h	+11:54 (56.) ●	+09:46 (421.) ●	+04:49 (576.) ●
Transition		04:24:23	00:05:40	-	-00:29 (41.) ●	-00:15 (343.) ●	-00:11 (520.) ●
Run	0.2 km	04:29:04	00:04:41	23:25 min/km	+01:02 (68.) ●	+00:48 (591.) ●	+00:51 (874.) ●
Run	2.6 km	04:45:32	00:16:28	06:51 min/km	+03:23 (69.) ●	+03:38 (594.) ●	+03:29 (888.) ●
Run	4.5 km	05:01:34	00:16:02	08:26 min/km	+03:19 (67.) ●	+03:36 (590.) ●	+03:31 (885.) ●
Run	5.8 km	05:11:30	00:09:56	07:38 min/km	+00:50 (51.) ●	+00:55 (462.) ●	+00:52 (684.) ●
Run	8.4 km	05:30:22	00:18:52	07:15 min/km	+02:36 (60.) ●	+02:58 (531.) ●	+02:51 (783.) ●
Run	10.9 km	05:50:16	00:19:54	07:57 min/km	+03:18 (62.) ●	+03:36 (555.) ●	+03:29 (828.) ●
Run	12.3 km	06:02:52	00:12:36	08:59 min/km	+02:59 (68.) ●	+03:10 (616.) ●	+03:05 (923.) ●
Run	13.8 km	06:18:15	00:15:23	10:15 min/km	+02:37 (62.) ●	+02:56 (566.) ●	+02:51 (849.) ●
Run	14.7 km	06:23:29	00:05:14	05:48 min/km	+00:41 (57.) ●	+00:45 (534.) ●	+00:44 (798.) ●
Run	15.8 km	06:29:24	00:05:55	05:22 min/km	+01:01 (64.) ●	+01:07 (560.) ●	+01:06 (843.) ●
Run	17.4 km	06:48:09	00:18:45	11:43 min/km	+03:43 (67.) ●	+04:07 (586.) ●	+04:05 (891.) ●
Run	20.5 km	07:18:42	00:30:33	09:51 min/km	+06:51 (68.) ●	+07:23 (596.) ●	+07:24 (909.) ●
Run	21.3 km	07:24:28	00:05:46	07:12 min/km	+00:36 (59.) ●	+00:56 (549.) ●	+00:47 (829.) ●
Run	21.3 km	07:24:28	03:00:05	08:27 min/km	+32:56 (65.) ●	+35:55 (578.) ●	+35:05 (872.) ●
Total	113.1 km	07:24:28	07:24:28	15.27 km/h	+48:57 (60.) ●	+50:53 (527.) ●	+45:04 (747.) ●

Ovr	Gen	Div	Name	#	AG
694	490	55	Nathan McLain	682	M45-49	USA	00:42:38	03:17:24	02:56:31	07:11:59
721	510	56	Fernando Dizon	652	M45-49	USA	01:01:29	03:28:17	02:28:35	07:18:47
735	518	57	Jim Stockeland	703	M45-49	USA	00:41:46	03:14:55	03:04:34	07:21:08
737	519	58	Takuya Miyatake	739	M45-49	JPN	00:42:30	03:33:42	02:52:09	07:21:11
741	522	59	Luciano Zago	700	M45-49	BRA	00:31:46	03:42:11	02:48:57	07:23:21
747	527	60	Moze Cowper	5	M45-49	USA	00:48:18	03:22:53	03:00:05	07:24:28
757	535	61	John Speed	653	M45-49	USA	00:45:00	03:39:40	02:43:25	07:25:45
790	551	62	Dan Simpson	654	M45-49	GBR	01:07:10	03:31:59	02:41:50	07:34:20
812	562	63	Tucker Callaway	690	M45-49	USA	00:40:59	03:38:45	03:03:09	07:37:38
825	567	64	Shane Vickers	759	M45-49	USA	00:50:03	03:43:28	02:47:58	07:39:43