Shawn Cavasos -
Ironman 70.3 Hawaii 2023
Quick facts
622/440/59All/Gender/AG
M50-54Age group
500Bib number
USANationality
43:40 | 3:19:15 | 2:43:43 | 7:00:48 |
Compare Shawn Cavasos with other athletes!
500 Cavasos
513 Yoshida ×
567 Britton ×
554 Petruzzelli ×
427 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +01:49 (57.) ● | +01:03 (386.) ● | +00:53 (568.) ● |
Transition | 00:52:14 | 00:08:34 | - | +00:43 (63.) ● | +00:48 (441.) ● | +00:52 (676.) ● | |
Bike | 3.9 km | 00:59:40 | 00:07:26 | 31.48 km/h | -01:06 (19.) ● | -01:04 (129.) ● | -01:14 (171.) ● |
Bike | 47.5 km | 02:42:21 | 01:42:41 | 25.48 km/h | +03:52 (56.) ● | +04:13 (408.) ● | +01:31 (549.) ● |
Bike | 89.9 km | 04:11:29 | 01:29:08 | 28.54 km/h | +03:15 (61.) ● | +02:59 (413.) ● | +00:54 (562.) ● |
Bike | 89.9 km | 04:11:29 | 03:19:15 | 27.07 km/h | +06:01 (54.) ● | +06:08 (387.) ● | +01:11 (524.) ● |
Transition | 04:17:05 | 00:05:36 | - | -00:32 (46.) ● | -00:19 (332.) ● | -00:15 (505.) ● | |
Run | 0.2 km | 04:20:40 | 00:03:35 | 17:55 min/km | -00:12 (46.) ● | -00:18 (371.) ● | -00:15 (531.) ● |
Run | 2.6 km | 04:34:43 | 00:14:03 | 05:51 min/km | +00:39 (57.) ● | +01:13 (469.) ● | +01:04 (677.) ● |
Run | 4.5 km | 04:47:57 | 00:13:14 | 06:57 min/km | +00:16 (53.) ● | +00:48 (421.) ● | +00:43 (623.) ● |
Run | 5.8 km | 04:57:55 | 00:09:58 | 07:40 min/km | +00:40 (61.) ● | +00:57 (467.) ● | +00:54 (691.) ● |
Run | 8.4 km | 05:15:07 | 00:17:12 | 06:36 min/km | +00:37 (56.) ● | +01:18 (442.) ● | +01:11 (654.) ● |
Run | 10.9 km | 05:32:59 | 00:17:52 | 07:08 min/km | +00:57 (61.) ● | +01:34 (464.) ● | +01:27 (680.) ● |
Run | 12.3 km | 05:44:46 | 00:11:47 | 08:24 min/km | +01:56 (74.) ● | +02:21 (572.) ● | +02:16 (850.) ● |
Run | 13.8 km | 05:58:52 | 00:14:06 | 09:24 min/km | +00:57 (61.) ● | +01:39 (487.) ● | +01:34 (722.) ● |
Run | 14.7 km | 06:03:46 | 00:04:54 | 05:26 min/km | +00:12 (60.) ● | +00:25 (474.) ● | +00:24 (702.) ● |
Run | 15.8 km | 06:09:32 | 00:05:46 | 05:14 min/km | +00:41 (70.) ● | +00:58 (541.) ● | +00:57 (813.) ● |
Run | 17.4 km | 06:28:01 | 00:18:29 | 11:33 min/km | +03:05 (72.) ● | +03:51 (571.) ● | +03:49 (867.) ● |
Run | 20.5 km | 06:55:36 | 00:27:35 | 08:53 min/km | +03:02 (64.) ● | +04:25 (528.) ● | +04:26 (797.) ● |
Run | 21.3 km | 07:00:48 | 00:05:12 | 06:29 min/km | +00:05 (58.) ● | +00:22 (463.) ● | +00:13 (686.) ● |
Run | 21.3 km | 07:00:48 | 02:43:43 | 07:41 min/km | +12:55 (59.) ● | +19:33 (492.) ● | +18:43 (731.) ● |
Total | 113.1 km | 07:00:48 | 07:00:48 | 16.13 km/h | +20:56 (59.) ● | +27:13 (440.) ● | +21:24 (622.) ● |