Ivan McGowan -
Ironman 70.3 Hawaii 2023

Quick facts

753/531/70All/Gender/AG

M50-54Age group

527Bib number

IRLNationality


42:42	3:38:21	2:41:59	7:25:26

Compare Ivan McGowan with other athletes!

527 McGowan

559 Murray ×

518 Sedrak ×

512 Zica ×

454 Ulery ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+00:51 (54.) ●	+00:05 (363.) ●	-00:05 (526.) ●
Transition		00:55:58	00:13:16	-	+05:25 (86.) ●	+05:30 (628.) ●	+05:34 (948.) ●
Bike	3.9 km	01:05:48	00:09:50	23.8 km/h	+01:18 (78.) ●	+01:20 (568.) ●	+01:10 (808.) ●
Bike	47.5 km	02:55:45	01:49:57	23.79 km/h	+11:08 (75.) ●	+11:29 (538.) ●	+08:47 (737.) ●
Bike	89.9 km	04:34:19	01:38:34	25.81 km/h	+12:41 (82.) ●	+12:25 (564.) ●	+10:20 (787.) ●
Bike	89.9 km	04:34:19	03:38:21	24.7 km/h	+25:07 (80.) ●	+25:14 (552.) ●	+20:17 (763.) ●
Transition		04:43:27	00:09:08	-	+03:00 (79.) ●	+03:13 (596.) ●	+03:17 (900.) ●
Run	0.2 km	04:47:24	00:03:57	19:45 min/km	+00:10 (62.) ●	+00:04 (488.) ●	+00:07 (714.) ●
Run	2.6 km	05:01:12	00:13:48	05:45 min/km	+00:24 (53.) ●	+00:58 (443.) ●	+00:49 (640.) ●
Run	4.5 km	05:15:11	00:13:59	07:21 min/km	+01:01 (63.) ●	+01:33 (489.) ●	+01:28 (716.) ●
Run	5.8 km	05:25:31	00:10:20	07:56 min/km	+01:02 (64.) ●	+01:19 (501.) ●	+01:16 (746.) ●
Run	8.4 km	05:43:36	00:18:05	06:57 min/km	+01:30 (62.) ●	+02:11 (495.) ●	+02:04 (730.) ●
Run	10.9 km	06:02:32	00:18:56	07:34 min/km	+02:01 (66.) ●	+02:38 (513.) ●	+02:31 (757.) ●
Run	12.3 km	06:14:16	00:11:44	08:22 min/km	+01:53 (73.) ●	+02:18 (568.) ●	+02:13 (845.) ●
Run	13.8 km	06:28:00	00:13:44	09:09 min/km	+00:35 (54.) ●	+01:17 (460.) ●	+01:12 (682.) ●
Run	14.7 km	06:32:54	00:04:54	05:26 min/km	+00:12 (61.) ●	+00:25 (475.) ●	+00:24 (703.) ●
Run	15.8 km	06:38:26	00:05:32	05:01 min/km	+00:27 (62.) ●	+00:44 (506.) ●	+00:43 (754.) ●
Run	17.4 km	06:55:06	00:16:40	10:25 min/km	+01:16 (58.) ●	+02:02 (490.) ●	+02:00 (730.) ●
Run	20.5 km	07:20:20	00:25:14	08:08 min/km	+00:41 (54.) ●	+02:04 (448.) ●	+02:05 (668.) ●
Run	21.3 km	07:25:26	00:05:06	06:22 min/km	-00:01 (55.) ●	+00:16 (437.) ●	+00:07 (646.) ●
Run	21.3 km	07:25:26	02:41:59	07:36 min/km	+11:11 (57.) ●	+17:49 (482.) ●	+16:59 (718.) ●
Total	113.1 km	07:25:26	07:25:26	15.23 km/h	+45:34 (70.) ●	+51:51 (531.) ●	+46:02 (753.) ●

Ovr	Gen	Div	Name	#	AG
678	478	65	Garreth Beachy-Head	572	M50-54	AUS	00:37:46	03:37:57	02:41:51	07:09:41
680	479	66	Christian Senn	551	M50-54	CHE	00:44:08	03:24:29	02:46:47	07:10:03
690	487	67	Patrick Wright	417	M50-54	USA	00:54:44	03:20:10	02:35:03	07:11:30
696	492	68	Bryan Murray	559	M50-54	USA	00:33:50	03:14:01	03:07:17	07:12:28
720	509	69	Mark Sedrak	518	M50-54	USA	00:48:40	03:20:55	02:45:44	07:18:31
753	531	70	Ivan McGowan	527	M50-54	IRL	00:42:42	03:38:21	02:41:59	07:25:26
755	533	71	Leonardo Zica	512	M50-54	BRA	00:36:25	02:49:05	03:49:11	07:25:39
764	539	72	Tod Ulery	454	M50-54	USA	00:42:25	03:32:42	02:57:21	07:27:43
784	548	73	Greg Sekiya	449	M50-54	USA	00:45:56	03:37:51	02:55:03	07:32:58
798	553	74	Arman Medina	458	M50-54	USA	00:44:44	03:26:10	03:06:38	07:34:42