Rob Shaw -
Ironman 70.3 Hawaii 2023

Quick facts

917/622/84All/Gender/AG

M50-54Age group

549Bib number

USANationality


49:07	4:02:43	2:55:52	8:04:25

Compare Rob Shaw with other athletes!

549 Shaw

494 Dotson ×

537 Cardoza ×

568 Bracy ×

422 van Kalker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+07:16 (78.) ●	+06:30 (547.) ●	+06:20 (809.) ●
Transition		00:57:19	00:08:12	-	+00:21 (58.) ●	+00:26 (403.) ●	+00:30 (619.) ●
Bike	3.9 km	01:07:29	00:10:10	23.02 km/h	+01:38 (85.) ●	+01:40 (602.) ●	+01:30 (870.) ●
Bike	47.5 km	03:01:05	01:53:36	23.03 km/h	+14:47 (83.) ●	+15:08 (585.) ●	+12:26 (813.) ●
Bike	89.9 km	05:00:02	01:58:57	21.39 km/h	+33:04 (90.) ●	+32:48 (647.) ●	+30:43 (970.) ●
Bike	89.9 km	05:00:02	04:02:43	22.22 km/h	+49:29 (89.) ●	+49:36 (641.) ●	+44:39 (937.) ●
Transition		05:08:33	00:08:31	-	+02:23 (76.) ●	+02:36 (572.) ●	+02:40 (865.) ●
Run	0.2 km	05:12:38	00:04:05	20:25 min/km	+00:18 (68.) ●	+00:12 (520.) ●	+00:15 (759.) ●
Run	2.6 km	05:27:17	00:14:39	06:06 min/km	+01:15 (64.) ●	+01:49 (510.) ●	+01:40 (750.) ●
Run	4.5 km	05:42:52	00:15:35	08:12 min/km	+02:37 (78.) ●	+03:09 (573.) ●	+03:04 (859.) ●
Run	5.8 km	05:54:02	00:11:10	08:35 min/km	+01:52 (75.) ●	+02:09 (567.) ●	+02:06 (855.) ●
Run	8.4 km	06:15:10	00:21:08	08:07 min/km	+04:33 (84.) ●	+05:14 (614.) ●	+05:07 (927.) ●
Run	10.9 km	06:36:38	00:21:28	08:35 min/km	+04:33 (81.) ●	+05:10 (606.) ●	+05:03 (916.) ●
Run	12.3 km	06:47:46	00:11:08	07:57 min/km	+01:17 (67.) ●	+01:42 (531.) ●	+01:37 (784.) ●
Run	13.8 km	07:03:21	00:15:35	10:23 min/km	+02:26 (73.) ●	+03:08 (576.) ●	+03:03 (861.) ●
Run	14.7 km	07:08:27	00:05:06	05:40 min/km	+00:24 (65.) ●	+00:37 (512.) ●	+00:36 (760.) ●
Run	15.8 km	07:14:26	00:05:59	05:26 min/km	+00:54 (76.) ●	+01:11 (579.) ●	+01:10 (866.) ●
Run	17.4 km	07:32:23	00:17:57	11:13 min/km	+02:33 (68.) ●	+03:19 (546.) ●	+03:17 (828.) ●
Run	20.5 km	07:59:02	00:26:39	08:35 min/km	+02:06 (60.) ●	+03:29 (503.) ●	+03:30 (756.) ●
Run	21.3 km	08:04:25	00:05:23	06:43 min/km	+00:16 (61.) ●	+00:33 (497.) ●	+00:24 (738.) ●
Run	21.3 km	08:04:25	02:55:52	08:15 min/km	+25:04 (72.) ●	+31:42 (557.) ●	+30:52 (835.) ●
Total	113.1 km	08:04:25	08:04:25	14.01 km/h	+01:24:33 (84.) ●	+01:30:50 (622.) ●	+01:25:01 (917.) ●

Ovr	Gen	Div	Name	#	AG
854	582	79	Bryant Natividad	435	M50-54	USA	00:47:05	03:41:18	03:03:26	07:47:39
855	583	80	W Perron	522	M50-54	USA	00:39:32	03:15:30	03:20:49	07:47:48
871	594	81	Dave Downey	443	M50-54	USA	00:49:39	03:29:22	03:10:32	07:51:24
881	601	82	Jason Dotson	494	M50-54	USA	00:46:24	03:27:22	03:12:13	07:53:02
913	619	83	Tony Cardoza	537	M50-54	USA	00:47:53	03:32:32	03:27:52	08:02:50
917	622	84	Rob Shaw	549	M50-54	USA	00:49:07	04:02:43	02:55:52	08:04:25
932	631	85	Gregory Bracy	568	M50-54	USA	00:52:09	03:39:24	03:12:57	08:09:48
933	632	86	John van Kalker	422	M50-54	USA	00:42:21	03:38:53	03:28:37	08:09:50
945	638	87	Christopher McLaughlin	560	M50-54	USA	00:52:37	03:33:11	03:26:29	08:13:35
953	641	88	Mark Milligan	525	M50-54	USA	00:51:43	04:11:26	02:48:16	08:15:35