Matt Perzanowski -
Ironman 70.3 Hawaii 2023

Quick facts

545/384/50All/Gender/AG

M50-54Age group

555Bib number

USANationality


35:35	3:44:43	2:12:31	6:47:15

Compare Matt Perzanowski with other athletes!

555 Perzanowski

531 Koster ×

434 Nguyen ×

526 Miller ×

521 Pitre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-06:16 (12.) ●	-07:02 (108.) ●	-07:12 (158.) ●
Transition		00:44:57	00:09:22	-	+01:31 (69.) ●	+01:36 (500.) ●	+01:40 (758.) ●
Bike	3.9 km	00:55:10	00:10:13	22.9 km/h	+01:41 (87.) ●	+01:43 (607.) ●	+01:33 (876.) ●
Bike	47.5 km	02:49:19	01:54:09	22.92 km/h	+15:20 (85.) ●	+15:41 (590.) ●	+12:59 (821.) ●
Bike	89.9 km	04:29:40	01:40:21	25.35 km/h	+14:28 (83.) ●	+14:12 (584.) ●	+12:07 (823.) ●
Bike	89.9 km	04:29:40	03:44:43	24 km/h	+31:29 (86.) ●	+31:36 (593.) ●	+26:39 (828.) ●
Transition		04:34:44	00:05:04	-	-01:04 (35.) ●	-00:51 (272.) ●	-00:47 (426.) ●
Run	0.2 km	04:37:50	00:03:06	15:30 min/km	-00:41 (21.) ●	-00:47 (192.) ●	-00:44 (258.) ●
Run	2.6 km	04:48:43	00:10:53	04:32 min/km	-02:31 (18.) ●	-01:57 (182.) ●	-02:06 (238.) ●
Run	4.5 km	04:59:57	00:11:14	05:54 min/km	-01:44 (33.) ●	-01:12 (253.) ●	-01:17 (358.) ●
Run	5.8 km	05:08:49	00:08:52	06:49 min/km	-00:26 (44.) ●	-00:09 (329.) ●	-00:12 (485.) ●
Run	8.4 km	05:24:56	00:16:07	06:11 min/km	-00:28 (45.) ●	+00:13 (354.) ●	+00:06 (522.) ●
Run	10.9 km	05:39:59	00:15:03	06:01 min/km	-01:52 (33.) ●	-01:15 (257.) ●	-01:22 (373.) ●
Run	12.3 km	05:48:47	00:08:48	06:17 min/km	-01:03 (35.) ●	-00:38 (275.) ●	-00:43 (393.) ●
Run	13.8 km	05:59:53	00:11:06	07:24 min/km	-02:03 (26.) ●	-01:21 (224.) ●	-01:26 (321.) ●
Run	14.7 km	06:03:59	00:04:06	04:33 min/km	-00:36 (35.) ●	-00:23 (255.) ●	-00:24 (361.) ●
Run	15.8 km	06:08:19	00:04:20	03:56 min/km	-00:45 (32.) ●	-00:28 (242.) ●	-00:29 (348.) ●
Run	17.4 km	06:21:40	00:13:21	08:20 min/km	-02:03 (33.) ●	-01:17 (255.) ●	-01:19 (376.) ●
Run	20.5 km	06:42:51	00:21:11	06:49 min/km	-03:22 (33.) ●	-01:59 (257.) ●	-01:58 (382.) ●
Run	21.3 km	06:47:15	00:04:24	05:29 min/km	-00:43 (34.) ●	-00:26 (275.) ●	-00:35 (388.) ●
Run	21.3 km	06:47:15	02:12:31	06:13 min/km	-18:17 (35.) ●	-11:39 (254.) ●	-12:29 (373.) ●
Total	113.1 km	06:47:15	06:47:15	16.66 km/h	+07:23 (50.) ●	+13:40 (384.) ●	+07:51 (545.) ●

Ovr	Gen	Div	Name	#	AG
492	346	45	Hansel Lynn	1627	M50-54	USA	00:39:27	03:32:54	02:10:06	06:38:40
496	348	46	Courtney Lambert	459	M50-54	USA	00:41:17	03:00:33	02:42:40	06:39:24
509	357	47	Alexis Rockenbach	552	M50-54	BRA	00:42:55	03:20:08	02:24:19	06:40:42
538	379	48	Paul Koster	531	M50-54	NLD	00:51:19	03:30:16	02:11:54	06:46:08
543	382	49	Tin Nguyen	434	M50-54	USA	00:54:24	03:26:54	02:10:38	06:46:54
545	384	50	Matt Perzanowski	555	M50-54	USA	00:35:35	03:44:43	02:12:31	06:47:15
549	387	51	Jay Miller	526	M50-54	USA	00:48:05	03:27:12	02:16:16	06:48:02
553	390	52	Derin Pitre	521	M50-54	USA	00:43:57	03:10:27	02:41:13	06:48:58
561	393	53	Nobuyuki Kikuchi	532	M50-54	JPN	00:36:24	02:49:08	03:14:53	06:50:12
573	402	54	Jeffrey Bilbrey	473	M50-54	USA	00:46:27	03:04:32	02:47:02	06:53:16