Jeff Haring -
Ironman 70.3 Hawaii 2023

Quick facts

124/98/11All/Gender/AG

M50-54Age group

561Bib number

USANationality


44:51	2:48:31	1:48:01	5:30:14

Compare Jeff Haring with other athletes!

561 Haring

516 Thomas ×

515 Velasquez ×

481 Perrier ×

439 Kane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+03:00 (64.) ●	+02:14 (424.) ●	+02:04 (626.) ●
Transition		00:50:13	00:05:22	-	-02:29 (14.) ●	-02:24 (134.) ●	-02:20 (204.) ●
Bike	3.9 km	00:58:04	00:07:51	29.81 km/h	-00:41 (27.) ●	-00:39 (198.) ●	-00:49 (263.) ●
Bike	47.5 km	02:25:49	01:27:45	29.81 km/h	-11:04 (16.) ●	-10:43 (140.) ●	-13:25 (163.) ●
Bike	89.9 km	03:38:44	01:12:55	34.89 km/h	-12:58 (10.) ●	-13:14 (83.) ●	-15:19 (96.) ●
Bike	89.9 km	03:38:44	02:48:31	32.01 km/h	-24:43 (13.) ●	-24:36 (115.) ●	-29:33 (134.) ●
Transition		03:42:13	00:03:29	-	-02:39 (10.) ●	-02:26 (100.) ●	-02:22 (161.) ●
Run	0.2 km	03:45:20	00:03:07	15:35 min/km	-00:40 (23.) ●	-00:46 (199.) ●	-00:43 (270.) ●
Run	2.6 km	03:55:37	00:10:17	04:17 min/km	-03:07 (11.) ●	-02:33 (121.) ●	-02:42 (143.) ●
Run	4.5 km	04:04:56	00:09:19	04:54 min/km	-03:39 (5.) ●	-03:07 (70.) ●	-03:12 (85.) ●
Run	5.8 km	04:11:47	00:06:51	05:16 min/km	-02:27 (6.) ●	-02:10 (77.) ●	-02:13 (100.) ●
Run	8.4 km	04:23:22	00:11:35	04:27 min/km	-05:00 (3.) ●	-04:19 (52.) ●	-04:26 (63.) ●
Run	10.9 km	04:35:23	00:12:01	04:48 min/km	-04:54 (4.) ●	-04:17 (63.) ●	-04:24 (74.) ●
Run	12.3 km	04:42:35	00:07:12	05:08 min/km	-02:39 (8.) ●	-02:14 (82.) ●	-02:19 (101.) ●
Run	13.8 km	04:52:01	00:09:26	06:17 min/km	-03:43 (6.) ●	-03:01 (75.) ●	-03:06 (89.) ●
Run	14.7 km	04:55:37	00:03:36	04:00 min/km	-01:06 (11.) ●	-00:53 (105.) ●	-00:54 (132.) ●
Run	15.8 km	04:59:14	00:03:37	03:17 min/km	-01:28 (5.) ●	-01:11 (80.) ●	-01:12 (105.) ●
Run	17.4 km	05:09:54	00:10:40	06:40 min/km	-04:44 (5.) ●	-03:58 (69.) ●	-04:00 (83.) ●
Run	20.5 km	05:26:37	00:16:43	05:23 min/km	-07:50 (6.) ●	-06:27 (68.) ●	-06:26 (85.) ●
Run	21.3 km	05:30:14	00:03:37	04:31 min/km	-01:30 (10.) ●	-01:13 (73.) ●	-01:22 (86.) ●
Run	21.3 km	05:30:14	01:48:01	05:04 min/km	-42:47 (4.) ●	-36:09 (69.) ●	-36:59 (82.) ●
Total	113.1 km	05:30:14	05:30:14	20.55 km/h	-01:09:38 (11.) ●	-01:03:21 (98.) ●	-01:09:10 (124.) ●

Ovr	Gen	Div	Name	#	AG
84	70	6	Alex Troy	478	M50-54	CAN	00:40:25	02:36:12	01:56:24	05:20:57
96	77	7	Kevin Hause	465	M50-54	USA	00:33:40	02:44:45	01:57:26	05:23:48
103	82	8	Charles Perry	456	M50-54	USA	00:36:46	02:46:15	01:52:15	05:24:32
108	87	9	Leroy Thomas	516	M50-54	USA	00:36:40	02:39:31	01:59:34	05:25:10
116	94	10	Diego Velasquez	515	M50-54	USA	00:38:23	02:49:50	01:53:00	05:28:10
124	98	11	Jeff Haring	561	M50-54	USA	00:44:51	02:48:31	01:48:01	05:30:14
128	101	12	Arnaud Perrier	481	M50-54	USA	00:45:25	02:45:35	01:49:09	05:30:57
139	111	13	Richard Kane	439	M50-54	GBR	00:35:50	02:51:33	01:56:10	05:34:50
158	124	14	Vaden Padgett	523	M50-54	USA	00:35:36	02:47:12	02:04:51	05:37:04
169	133	15	Darshaun Nadeau	558	M50-54	USA	00:32:05	02:55:23	02:02:53	05:39:19