Laura Neal -
Ironman 70.3 Hawaii 2023
Quick facts
211/44/7All/Gender/AG
F50-54Age group
618Bib number
USANationality
40:48 | 2:53:17 | 2:02:55 | 5:48:58 |
Compare Laura Neal with other athletes!
618 Neal
644 Galparsoro ×
621 Kay ×
609 Demarchi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -03:02 (19.) ● | -02:27 (111.) ● | -01:59 (408.) ● |
Transition | 00:47:21 | 00:06:33 | - | -01:18 (17.) ● | -01:13 (104.) ● | -01:09 (369.) ● | |
Bike | 3.9 km | 00:55:15 | 00:07:54 | 29.62 km/h | -01:06 (9.) ● | -01:06 (61.) ● | -00:46 (274.) ● |
Bike | 47.5 km | 02:23:39 | 01:28:24 | 29.59 km/h | -17:41 (6.) ● | -18:21 (25.) ● | -12:46 (178.) ● |
Bike | 89.9 km | 03:40:38 | 01:16:59 | 33.05 km/h | -13:42 (7.) ● | -15:11 (36.) ● | -11:15 (210.) ● |
Bike | 89.9 km | 03:40:38 | 02:53:17 | 31.13 km/h | -32:29 (6.) ● | -34:38 (30.) ● | -24:47 (192.) ● |
Transition | 03:46:03 | 00:05:25 | - | -00:20 (27.) ● | -00:37 (133.) ● | -00:26 (470.) ● | |
Run | 0.2 km | 03:48:57 | 00:02:54 | 14:30 min/km | -00:55 (4.) ● | -00:55 (20.) ● | -00:56 (143.) ● |
Run | 2.6 km | 03:59:37 | 00:10:40 | 04:26 min/km | -02:42 (7.) ● | -02:48 (34.) ● | -02:19 (197.) ● |
Run | 4.5 km | 04:10:06 | 00:10:29 | 05:31 min/km | -02:23 (9.) ● | -02:21 (52.) ● | -02:02 (244.) ● |
Run | 5.8 km | 04:17:33 | 00:07:27 | 05:43 min/km | -01:46 (6.) ● | -01:48 (46.) ● | -01:37 (200.) ● |
Run | 8.4 km | 04:31:06 | 00:13:33 | 05:12 min/km | -02:38 (9.) ● | -02:51 (63.) ● | -02:28 (256.) ● |
Run | 10.9 km | 04:45:47 | 00:14:41 | 05:52 min/km | -02:01 (10.) ● | -02:05 (84.) ● | -01:44 (335.) ● |
Run | 12.3 km | 04:54:04 | 00:08:17 | 05:54 min/km | -01:28 (10.) ● | -01:28 (66.) ● | -01:14 (291.) ● |
Run | 13.8 km | 05:04:36 | 00:10:32 | 07:01 min/km | -02:04 (9.) ● | -02:15 (59.) ● | -02:00 (235.) ● |
Run | 14.7 km | 05:08:29 | 00:03:53 | 04:18 min/km | -00:36 (8.) ● | -00:42 (64.) ● | -00:37 (254.) ● |
Run | 15.8 km | 05:12:46 | 00:04:17 | 03:53 min/km | -00:27 (15.) ● | -00:36 (80.) ● | -00:32 (325.) ● |
Run | 17.4 km | 05:25:08 | 00:12:22 | 07:43 min/km | -02:08 (10.) ● | -02:26 (66.) ● | -02:18 (243.) ● |
Run | 20.5 km | 05:44:35 | 00:19:27 | 06:16 min/km | -03:17 (11.) ● | -03:42 (71.) ● | -03:42 (259.) ● |
Run | 21.3 km | 05:48:58 | 00:04:23 | 05:28 min/km | -00:30 (15.) ● | -01:00 (98.) ● | -00:36 (379.) ● |
Run | 21.3 km | 05:48:58 | 02:02:55 | 05:46 min/km | -22:55 (8.) ● | -24:57 (55.) ● | -22:05 (241.) ● |
Total | 113.1 km | 05:48:58 | 05:48:58 | 19.45 km/h | -01:00:04 (7.) ● | -01:03:52 (44.) ● | -50:26 (211.) ● |