Sharon Keith -
Ironman 70.3 Hawaii 2023

Quick facts

698/178/2All/Gender/AG

F70-74Age group

62Bib number

USANationality


38:38	3:21:28	2:58:51	7:12:39

Compare Sharon Keith with other athletes!

62 Keith

63 Lestrange ×

61 Prutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-04:04 (2.) ●	-04:37 (82.) ●	-04:09 (289.) ●
Transition		00:46:32	00:07:54	-	+00:53 (3.) ●	+00:08 (169.) ●	+00:12 (572.) ●
Bike	3.9 km	00:54:02	00:07:30	31.2 km/h	-00:30 (2.) ●	-01:30 (41.) ●	-01:10 (183.) ●
Bike	47.5 km	02:39:39	01:45:37	24.77 km/h	+01:04 (2.) ●	-01:08 (142.) ●	+04:27 (622.) ●
Bike	89.9 km	04:08:00	01:28:21	28.79 km/h	-00:10 (2.) ●	-03:49 (126.) ●	+00:07 (527.) ●
Bike	89.9 km	04:08:00	03:21:28	26.77 km/h	+00:24 (2.) ●	-06:27 (132.) ●	+03:24 (563.) ●
Transition		04:13:48	00:05:48	-	-00:28 (1.) ●	-00:14 (153.) ●	-00:03 (548.) ●
Run	0.2 km	04:18:43	00:04:55	24:35 min/km	+00:40 (3.) ●	+01:06 (262.) ●	+01:05 (912.) ●
Run	2.6 km	04:35:29	00:16:46	06:59 min/km	+02:04 (3.) ●	+03:18 (263.) ●	+03:47 (900.) ●
Run	4.5 km	04:51:38	00:16:09	08:30 min/km	+01:55 (3.) ●	+03:19 (263.) ●	+03:38 (891.) ●
Run	5.8 km	05:02:27	00:10:49	08:19 min/km	+00:49 (3.) ●	+01:34 (238.) ●	+01:45 (800.) ●
Run	8.4 km	05:22:57	00:20:30	07:53 min/km	+01:59 (3.) ●	+04:06 (266.) ●	+04:29 (899.) ●
Run	10.9 km	05:43:27	00:20:30	08:12 min/km	+01:04 (2.) ●	+03:44 (259.) ●	+04:05 (866.) ●
Run	12.3 km	05:54:46	00:11:19	08:04 min/km	-01:07 (2.) ●	+01:34 (230.) ●	+01:48 (800.) ●
Run	13.8 km	06:10:15	00:15:29	10:19 min/km	-02:06 (1.) ●	+02:42 (250.) ●	+02:57 (852.) ●
Run	14.7 km	06:15:39	00:05:24	06:00 min/km	-00:08 (2.) ●	+00:49 (245.) ●	+00:54 (834.) ●
Run	15.8 km	06:22:06	00:06:27	05:51 min/km	+00:17 (2.) ●	+01:34 (279.) ●	+01:38 (929.) ●
Run	17.4 km	06:39:40	00:17:34	10:58 min/km	+00:24 (2.) ●	+02:46 (242.) ●	+02:54 (797.) ●
Run	20.5 km	07:06:57	00:27:17	08:48 min/km	-00:41 (2.) ●	+04:08 (235.) ●	+04:08 (782.) ●
Run	21.3 km	07:12:39	00:05:42	07:07 min/km	-00:37 (1.) ●	+00:19 (242.) ●	+00:43 (811.) ●
Run	21.3 km	07:12:39	02:58:51	08:23 min/km	+04:33 (2.) ●	+30:59 (257.) ●	+33:51 (861.) ●
Total	113.1 km	07:12:39	07:12:39	15.68 km/h	+01:18 (2.) ●	+19:49 (178.) ●	+33:15 (698.) ●

Ovr	Gen	Div	Name	#	AG
539	138	1	Missy Lestrange	63	F70-74	USA	00:38:17	03:19:07	02:36:22	06:46:11
698	178	2	Sharon Keith	62	F70-74	USA	00:38:38	03:21:28	02:58:51	07:12:39
801	215	3	Sharon Prutton	61	F70-74	NZL	00:51:12	03:22:39	03:07:40	07:35:14